Magic Turmeric Tea is my formula for staying healthy through the winter cold and flu season. It’s a powerful, supercharged drink that tastes great, too.
Juice from 1 lemon
1½ teaspoons grated fresh ginger
1 teaspoon grated fresh turmeric (or sub powdered)
¼ teaspoon black pepper
1 small garlic clove, grated with a Microplane
1 bag of green tea
Optional: 1 teaspoon honey (we like to use Royal Jelly – omit for Whole30)