Toxin Flush Juice Prep time: Cook time: Total time: Serves: Greens and hydrating watermelon and cucumber combine for a summery detox drink. Ingredients 1 cup spinach 1 cucumber 2 cups of watermelon juice of one lemon 5 mint leaves Instructions View the full recipe at Hello Natural →
Healthy Breakfast Banana Split
Healthy Breakfast Banana Split Prep time: 5 min Cook time: Total time: 5 min Serves: 2 Healthy Breakfast Banana Split Ingredients 2 bananas 1 cup cottage cheese, 1% or fat free (or Greek yogurt) 2 Tbsp. all- fruit strawberry jam 8-10 strawberries, sliced 8-10 blackberries 1 teaspoon granola (or toasted oats) 1 teaspoon chopped nuts…
Strawberry & Chocolate Chia Smoothie
Strawberry & Chocolate Chia Smoothie Prep time: 3 minutes Cook time: Total time: 3 minutes Serves: 16 oz. Smooth, creamy and frosty Strawberry, Chocolate and Chia Seed smoothie. Great way to start any day. Ingredients 1 1/2 cups Blue Diamond Almond Breeze chocolate milk 3 tablespoons chia seeds 2 tablespoons cacao powder 20 or more…
Whole Wheat Blueberry Buttermilk Pancakes
Whole Wheat Blueberry Buttermilk Pancakes Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 6 A fluffy buttermilk pancake made with wholesome ingredients and studded with juicy blueberries. Ingredients 1 1/2 cups white whole wheat flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1 1/4 cups milk…
Market Salad Bowl
Market Salad Bowl Prep time: Cook time: Total time: Serves: This fresh market salad features massaged kale, quinoa, chickpeas, fresh radishes and carrots and topped with a salty sheep’s feta. Ingredients 1 cup quinoa, cooked to direction 1 bunch of kale, washed, centre stem removed, roughly torn 3 Tbsp olive oil 1 Tbsp balsamic vinegar…
Overnight Blueberry Quinoa Bowl
Overnight Blueberry Quinoa Bowl Prep time: Cook time: Total time: Serves: Packed full of protein to start out your day – this overnight breakfast is flavorful and comforting! Ingredients 1/2 cup cooked quinoa 1/4 cup blueberries 3/4 cup non dairy milk (almond, coconut, hemp) 1 scoop protein powder (ALOHA Vanilla Protein) 1 tsp chia seeds…
Zucchini Noodle Salad
Zucchini Noodle Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 4 This vegan salad is packed full of veggie goodness with raw zucchini noodles, tomato, mint and rocket (arugula) and spring onions. Toasted sunflower seeds sprinkled over the top add a deliciously nutty crunch. Ingredients 4 medium zucchini ¼ tsp sea…
Whole Grain & Vegan Lavender Peach-Stuffed Scones
Whole Grain & Vegan Lavender Peach-Stuffed Scones Prep time: Cook time: Total time: Serves: Whole grain spelt scones that are studded with juicy summer peaches and scented with lavender and vanilla. These vegan scones are lower fat and lightly sweetened, with the option for no added sugar. They’re a great (easy!) recipe if you’ve ever…
Turmeric Milkshake
Turmeric Milkshake Prep time: Cook time: Total time: Serves: Turmeric Milkshake is a delicious and nourishing dairy-free milkshake made with inflammatory fighting spice, turmeric. Simple, under 10 ingredients. Ingredients 1 cup canned full fat coconut milk ½ cup almond milk 1-2 frozen bananas 2 teaspoons ground turmeric 1 tablespoon almond butter ¼ cup shredded unsweetened…
Broccoli and Cauliflower Tetrazzini
Broccoli and Cauliflower Tetrazzini Prep time: Cook time: Total time: Serves: Broccoli and Cauliflower Tetrazzini is a filling and comforting vegetarian meal. Ingredients 10-12 ounces fettuccine, cooked according to package directions 2½ cups chopped broccoli florets 2½ cups chopped cauliflower florets 3 tablespoons butter 3 tablespoons all-purpose flour 2¼ cups milk ⅔ cup grated Parmesan…
Chia Rose Raspberry Popsicles
Chia Rose Raspberry Popsicles Prep time: Overnight Cook time: 5 minutes Total time: 5 minutes active + overnight to freeze Serves: 6 popsicles These Chia Rose Raspberry popsicles are bursting with Omega-3s and fiber. Honestly, they’re healthy enough to eat for breakfast, and I often do just that, grabbing one first thing in the AM…
Snickers Pie
Snickers Pie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 pie, about 8 servings THE SNICKERS PIE RECIPE IS HERE! I repeat – the gluten free, refined sugar free, paleo, vegan, raw, ooey gooey chocolatey caramely peanut butter-y Snickers Pie recipe is here. This pie is such a star – it’s…
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