Kale Vegan Caesar Salad Prep time: Cook time: Total time: Serves: This healthy vegan Caesar salad isn’t just quick and full of flavor, it’s also packed with protein. Best yet: it’ll keep you feeling full without weighing you down. Ingredients For the Salad: 2 tbsp olive or coconut oil 2 cloves garlic, finely chopped 1…
Cowboy Caviar
Cowboy Caviar Prep time: 15 min Cook time: 1 hour 5 min Total time: 1 hour 20 min Serves: 12 Cowboy Caviar is packed with colorful, fresh ingredients that also happen to be healthy. Makes a great salsa, dip, or salad at your next party or barbecue! Naturally vegan and gluten free. Ingredients 1/2 cup…
Slow Cooker Black Eyed Peas
Slow Cooker Black Eyed Peas Prep time: 10 min Cook time: 8 hours Total time: 8 hours 10 min Serves: 4 Super easy black eyed peas filled with herbs, spices, and aromatics for a wonderful flavor. Perfect for bringing luck to the New Year. Use as a dip for chips, an easy vegan meal, or…
Jalapeno Black-Eyed Pea Hummus
Jalapeno Black-Eyed Pea Hummus Prep time: Cook time: Total time: Serves: Jalapeno Black-Eyed Pea Hummus – A fun twist on classic hummus, with lucky black-eyed-peas in place of the chickpeas + jalapenos to boot. Ingredients 1 (15-ounce) can black-eyed-peas, drained, but reserve the liquid (you may also want to reserve a tablespoon or so of…
Black-eyed Pea Curry
Black-eyed Pea Curry Prep time: 1 minute Cook time: 1 minute Total time: 2 minutes Serves: 8 Blackeye pea curry or Lobia is a protein packed curry from North India in a tangy tomato and tamarind sauce. Ingredients 2 cups of dry black-eyed peas 4 cup of hot water 1 tsp of garlic paste 1…
Roasted Summer Vegetables with Southern Romesco
Roasted Summer Vegetables with Southern Romesco Prep time: Cook time: Total time: Serves: Roasted summer vegetables are delicious on their own, but even better with a bright and flavorful Southern romesco. Ingredients Roasted Vegetables: 1 cup black eyed peas, preferably soaked overnight 1 bay leaf 1 lb okra pods, halved 1 small Vidalia onion, halved…
Southern Goat Cheese Grits & Veggie bowl
Southern Goat Cheese Grits & Veggie bowl Prep time: Cook time: Total time: Serves: Inspired by a dish at one of my favorite restaurants, this veggie bowl combines creamy goat cheese grits, braised greens, black-eyed peas, and roasted sweet potatoes, topped with salsa verde. Ingredients Grits: 2 cups unsweetened almond milk or organic milk 3…
Texas Caviar – Kicked Up!
Texas Caviar – kicked up! Prep time: Cook time: Total time: Serves: This dip is easy to make, light, bright, and 100% delicious! Perfect party food, or even on top of a salad! Ingredients 1 (14oz) can black eye peas, drained 1 cup corn kernels (if using frozen, thaw before using) 1 cup cherry tomatoes,…
Black Eyed Pea Sweet Potato Cornbread Pot Pie
Black Eyed Pea Sweet Potato Cornbread Pot Pie Prep time: Cook time: Total time: Serves: Black eyed peas, sweet potatoes, caramelized onion, Swiss chard and herbs with a cornbread crust is pure healthy comfort for those cold winter nights. Ingredients For the Filling: 2 Tbs Coconut Oil, melted 4 C Purple Onions, sliced into 1/2…
Ramen-Style Black Eyed Pea Noodle Bowl
Ramen-Style Black Eyed Pea Noodle Bowl Prep time: Cook time: Total time: Serves: A delicious twist on a New Years tradition – a black-eyed pea noodle bowl! With flavors reminiscent of ramen and less than 30 minutes until dinner is served, this recipe is a true winner. Plus, it’s both vegan and gluten free! Ingredients…
New Years Black Eyed Peas and Greens
New Years Black Eyed Peas and Greens Prep time: Cook time: Total time: Serves: Easy Black Eyed Peas and Greens- for health and good luck in the new year! Ingredients 1 and 1/2 cups black eyed peas, soaked 1 large yellow onion, diced 3 garlic cloves, minced 1 tablespoon olive oil 2 bunches greens (about…
Black-Eyed Pea Salad with Mustard Vinaigrette
Black-Eyed Pea Salad with Mustard Vinaigrette Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 8 servings Black-Eyed Pea Salad with Mustard Vinaigrette are a simple variation of Texas Caviar, prepared with fresh cherry tomatoes, onions and a zingy dressing. Vegan and gluten free. Ingredients Juice of 1 lemon 1/4 cup…