A Gathering of Veggie Deliciousness!
The Perfect Roast Chicken Prep time: 15 minutes Cook time: 1 hour 30 minutes Total time: 1 hour 45 minutes Serves: 8 The Perfect Roast Chicken has crispy flavorful skin with moist evenly cooked meat and flavor in every bite! Ingredients 5lb whole chicken (no hormones added, vegetarian fed) 4 tbsp unsalted butter, divided 2…
PUMPKIN PIE PORRIDGE Prep time: 5 minutes Cook time: 2 minutes Total time: 7 minutes Serves: 1 Today I will show you one of my best favorites healthy breakfasts. The pumpkin pie protein oatmeal porridge. Ingredients 1 cup or 80 grams gluten-free fine rolled oats (or regular rolled oats) (or wheat or barley flakes) 1…
PROTEIN FRENCH TOAST Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 3 Everyone like french toast.Especially for breakfast. I like too. It is so sweet, yummy, and melts in your mouth when eating. This is one of my favorite breakfasts. Ingredients 2 fresh egg whites (or 1 fresh whole egg)…
BANANA MUFFINS Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 12 Do you like muffins? Especially these from this yummy recipe. Everyone wants something sweet for breakfast or dessert. But without these excess sugars, fats, and calories in it. Ingredients 1 cup cottage cheese (low fat or fat free) 5…
Overnight Oats Popsicle Prep time: 10 minutes Total time: 10 minutes Serves: 10 Turn your favorite overnight oats into popsicles. It is a nutritious and fun treat for Summer and great for grab n’ go breakfast & snack. Ingredients 1 cup quick rolled oats 1 cup milk of your choice 1 tablespoon honey or maple…
Vegan Protein Brownies Serves: 12 These delicious brownies are rich, chocolatey, and perfectly sweet. You will never be able to tell that they are actually super healthy for you! Low-calorie, vegan, gluten-free oil-free, sugar-free, low-carb, and packed with protein and super nutritious ingredients. Ingredients 1 cup gluten-free quick oats 1 medium yellow squash (about 180g)…
Coconut Berry Smoothie Total time: 5 minutes Serves: 2 A healthy, creamy coconut berry smoothie made in under 5 minutes with simple ingredients. Ingredients 1 cup coconut milk (or almond milk) 1 cup filtered water 1 cup frozen coconut chunks ½ cup mixed frozen berries (raspberries, cherries, and strawberries) ½ cup frozen chopped zucchini 1…
Homemade Gluten-Free + Vegan Goldfish (Allergy-Free, Grain-Free) Cook time: 10 minutes Total time: 10 minutes Nothing says childhood more than Goldfish crackers! Now you can make your own Homemade Gluten-Free & Vegan Goldfish that are top 8 allergy-free, grain-free, sugar-free, and secretly protein-packed! A healthy snack recipe mom’s and kids will love! Ingredients 1 Cup…
Amazing On-the-Go Protein Superfood Balls Prep time: 10 minutes Total time: 10 minutes Serves: 24 A delicious plant-based protein superfood energy ball made with nuts, seeds, coconut oil and rich in fiber and healthy fats. Ingredients 2 cups pitted dates 1 tablespoon maple syrup ⅓ cup organic peanut butter (may use seed butter) ½ cup…
Hemp & banana protein smoothie Total time: 5 minutes Serves: 1 The perfect snack to recover after a hard training! Delicious and easy to prepare, try this hemp & banana smoothie morning or afternoon. Ingredients Soy milk Banana Hemp seeds Cinnamon Cacao Instructions View the full recipe at In the mood for food →
Mediterranean Lentil Quinoa Rice Salad Prep time: 10 minutes Cook time: 22 minutes Total time: 32 minutes Serves: 6 Mediterranean Lentil Quinoa Rice Salad with Village Harvest Protein Blend in a tasty combination of vegetables and aromatic flavors, to take you on your next journey in your own kitchen! Ingredients 1 cup organic protein blend…
Smashed Chickpea Salad Bites Prep time: 20 minutes Total time: 20 minutes Serves: 10 bites Tangy vegan smashed chickpea salad with pickles on rye bread bites with raisins and balsamic vinegar makes a lovely appetizer or snack. Ingredients 4 slices/1.5 cups of crumbled whole grain rye bread (I used pumpernickel) ⅓ cup of raisins or…
