A Gathering of Veggie Deliciousness!
Mushroom Rice Paper Rolls Prep time: Cook time: Total time: Serves: 10 small rolls Vegetarian (and vegan) rice paper rolls filled with mushrooms and spinach. As these are my gluten-free variation of dumplings, I like to serve them warm with soy sauce. Ingredients 1 shallot bulb 1 pound (450g) button mushrooms 1 medium carrot Pinch…
Chocolate Caramel Banana Ice Cream Prep time: Cook time: Total time: Serves: 2 Healthy ice cream made from bananas! This ice cream is gluten-free, sugar-free, dairy-free and vegan. Frozen bananas make the base of the ice cream, and cocoa powder, dates and nuts add a little pizzaz. Ingredients For the Banana Ice Cream: 3 frozen…
Apple Pie Pancakes for One Prep time: Cook time: Total time: Serves: Single-serving recipe for apple pie pancakes (although you could share them, if you really wanted to). The batter is oil-free, and there’s a vegan option. Ingredients 1 egg or 1 flax egg 1 apple 3 tablespoons almond milk ¼ cup rolled oats ½…
Cherry, Almond and Chocolate Baked Oatmeal Prep time: 5-10 mins Cook time: 20-25 mins Total time: 25-35mins Serves: 1 A single-serving baked oatmeal with plenty of chocolate chips and cherries. Almond extract also adds a slight marzipan taste. Vegan and gluten-free. Ingredients ⅓ cup frozen cherries ⅓ cup almond milk ½ cup rolled oats ⅓…
Banana Chocolate Chip Waffles Prep time: Cook time: Total time: Serves: 8-10 waffles Healthier-than-usual banana waffles with chocolate chips, coconut and pecans. The batter for these waffles is butter-free, oil-free and refined sugar-free. Ingredients 1 cup (110g) rolled oats, divided ½ cup (75g) whole-wheat flour ½ cup (65g) spelt flour 2 teaspoons baking powder 1…
Black Forest Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 This chocolate and cherry-filled baked oatmeal has the texture of a fudge brownie and the excitement of a Black Forest cake. But it’s gluten-free, vegan, and healthier than you may expect. Ingredients For the baked oatmeal: ½ cup frozen cherries ½ cup pumpkin…
Blueberry Buttermilk Pancakes Prep time: Cook time: Total time: Serves: Makes 11-12 pancakes Light and fluffy buttermilk pancakes speckled with blueberries. The batter’s butter-free, oil-free, and contains a little extra goodness courtesy of the oats. Ingredients ¾ cup (80g) rolled oats ¾ cup (105g) spelt flour 2 teaspoons baking powder 1 teaspoon baking soda ¼…
Black Forest Pancakes for One Prep time: Cook time: Total time: Serves: 1 Chocolate, cherries and coconut together in a pancake stack. This single-serving pancake recipe is also vegan. Ingredients For the pancakes: 1 ½ teaspoons flaxseed meal 1 tablespoon water ¼ cup rolled oats ¼ cup frozen cherries ¼ cup pumpkin or squash puree…
Apple ‘Super Bowl’ Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 ‘Football field’ apple baked oatmeal with peanut butter and sprinkles for the ‘crowd’. Healthy, vegan, and bright green! Ingredients For the baked oatmeal: 1 cup spinach ⅓ cup almond milk 1 apple, grated ½ teaspoon ground cinnamon ½ teaspoon vanilla extract ½…
Buckeye Brownie Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 Surprisingly healthy baked oatmeal filled with chocolate and peanut butter! Gluten-free and vegan too. Ingredients For the peanut butter layer: 3 tablespoons peanut butter 2 tablespoons applesauce ¼ teaspoon vanilla extract 3 tablespoons almond milk 2 (dried) dates, finely chopped ⅓ cup rolled…
Jelly Doughnut Baked Oatmeal Prep time: Cook time: Total time: Serves: 2 Jelly-filled cinnamon doughnuts transformed into baked oatmeal! Gluten-free and vegan too. Ingredients ¼ cup mashed banana (~ ½ very ripe banana) ½ cup pumpkin puree or zucchini puree 1 teaspoon ground cinnamon ⅛ teaspoon ground nutmeg 2 teaspoons maple syrup 1 teaspoon vanilla…
Sugar Free Raspberry Lemonade Prep time: Cook time: Total time: Serves: It’s magic lemonade! This raspberry lemonade is healthy, sugar-free, and free from artificial sweeteners. Ingredients 1 tablespoon fresh lemon juice ¼ cup frozen raspberries ¾ cup apple cider (cloudy apple juice) ¾ cup coconut water Crushed ice, to serve Instructions View the full recipe…