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A Gathering of Veggie Deliciousness!

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Home » Archives for Allison Day » Page 2

Field Tomato Chili with Walnuts & Black Beans

July 26, 2014 by Clean Wellness Leave a Comment

Field Tomato Chili with Walnuts & Black Beans Prep time: Cook time: Total time: Serves: 6 Fresh, light, summery vegan chili with field tomatoes, zucchini, walnuts, and black beans. Ingredients 3 field tomatoes (about 3 cups), cut into 1-inch pieces 3 cups (2, 14-oz cans) cooked black beans, drained and rinsed if using canned 2… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Soups & Stews, Vegan Tagged With: beans, chili, nuts, summer, summer squash, vegetables, walnuts, zucchini

London Fog Granola with Hazelnuts & Apricots

July 23, 2014 by Clean Wellness Leave a Comment

London Fog Granola with Hazelnuts & Apricots Prep time: Cook time: Total time: Serves: 4 cups Earl Grey-infused buckwheat and oat granola with hazelnuts and apricots. Ingredients ½ cup coconut oil, melted 1/3 cup maple syrup 2 tsp vanilla extract 2 cups rolled oats (wheat-free or gluten-free, if you like) 1 cup raw buckwheat groats… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: apricots, buckwheat, granola, hazelnuts, oats, whole grains

Velvet Vegan Cherry Yogurt Pie

July 18, 2014 by Clean Wellness Leave a Comment

Velvet Vegan Cherry Yogurt Pie Prep time: Cook time: Total time: Serves: 8 Juicy, in-season cherries star in this bright, creamy, and healthy vegan dessert. Perfect for hot summer days. Ingredients Filling: 2 cups raw cashews, soaked for minimum 6 hours or overnight, drained, and rinsed ½ cup pure maple syrup or agave ½ cup… 

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Filed Under: Desserts, Gluten-Free, Snacks, Vegan Tagged With: cake, cherries, cream, fruit, nuts, pie, summer, yogurt

Russian Cabbage Borscht

July 3, 2014 by Clean Wellness Leave a Comment

Russian Cabbage Borscht Prep time: Cook time: Total time: Serves: 8 Vegan Russian Cabbage Borscht: Nothing beets this soup… Ingredients 4 cups (1 litre) water 3 heaping cups beets, cut into 1⁄2-inch cubes 2 cups onion, finely chopped 1⁄2 cup potatoes, cut into 1⁄2-inch cubes 1 carrot, diced into 1⁄4-inch cubes 1 teaspoon whole caraway… 

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Filed Under: Gluten-Free, Side Dishes, Soups & Stews, Vegan Tagged With: beets, borscht, cabbage, dairy free, summer, vegetable

Black Plum Summer Rolls with Star Anise

June 27, 2014 by Clean Wellness Leave a Comment

Black Plum Summer Rolls with Star Anise Prep time: Cook time: Total time: Serves: 4 Sweet Black Plum Summer rolls hit with the floral spices of pink peppercorns and star anise. They’re a super refreshing hot weather treat! Ingredients 1 black plum, pitted and slice into thin wedges 1 green apple, cored and julienned ½… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Raw, Snacks, Vegan Tagged With: appetizers, apple, coconut sugar, dairy free, fruit, plums, rice, soy-free, spices

Orangette Fudgesicles

June 25, 2014 by Clean Wellness Leave a Comment

Orangette Fudgesicles Prep time: Cook time: Total time: Serves: 8 Vegan Orangette Fudgesicles – A melt-in-your-mouth summer treat with the classic chocolate orange combination. Ingredients 1 cup raw cashews 1 cup boiling water 2 small navel oranges, peeled and sliced 2 ½ tbsp agave or maple syrup 2 tsp vanilla extract pinch of sea salt… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: chocolate, cocoa powder, dairy free, frozen treats, fruit, no-bake, orange, popsicles, summer

Sesame Carrot Noodles with Grilled Asparagus

June 20, 2014 by Clean Wellness Leave a Comment

Sesame Carrot Noodles with Grilled Asparagus Prep time: Cook time: Total time: Serves: 6 A sesame carrot sauce inspired by the crave-worthy sushi house dressing and tossed with brown rice noodles. Topped with some grilled asparagus, this is the perfect summer meal! Ingredients Carrot Dressing: 1 cup carrots (about 2 medium), roughly chopped 1 tbsp… 

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Filed Under: Gluten-Free, Main Dishes, Salads, Vegan Tagged With: asian, asparagus, carrots, healthy, noodles, pasta, sesame oil, vegetables

Coconut Rice Pudding with Rosé Rhubarb Sauce

June 16, 2014 by Clean Wellness Leave a Comment

Coconut Rice Pudding with Rosé Rhubarb Sauce Prep time: Cook time: Total time: Serves: 6 Creamy brown rice pudding made with coconut milk and a rosé infused rhubarb sauce. Ingredients Coconut Brown Rice Pudding: ½ cup short grain brown rice 2 cups + ½ cup water 1/3 cup unsweetened, dried coconut 2 tbsp maple syrup… 

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Filed Under: Desserts, Gluten-Free, Snacks, Vegan Tagged With: brown rice, chia, coconut, compotes, condiments, fruit, grains, rhubarb, rice pudding, sauces

Inside-Out Ratatouille with Zucchini Noodles

June 13, 2014 by Clean Wellness Leave a Comment

Inside-Out Ratatouille with Zucchini Noodles Prep time: Cook time: Total time: Serves: 4-6 Ratatouille made into a meal with new potatoes, chickpeas, and served on a bed of zucchini noodles. Packable and perfect eaten warm or cold. Ingredients Ratatouille: ¾ lb eggplant (1 medium), cut into medium pieces ½ lb new potatoes, cut into small… 

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Filed Under: Gluten-Free, Main Dishes, Salads, Soups & Stews, Vegan Tagged With: chickpeas, eggplant, legumes, mason jar, noodles, pasta, picnic, summer, tomatoes

Smoky Grilled Eggplant Hummus

June 11, 2014 by Clean Wellness Leave a Comment

Smoky Grilled Eggplant Hummus Prep time: Cook time: Total time: Serves: 3 cups The perfect marriage of hummus and baba ghanoush – this is the ultimate summer hummus! Ingredients 1 lb eggplant ½ cup tightly-packed fresh mint 2-3 cloves garlic zest of one lemon 2 cups cooked chickpeas 2 tbsp lemon juice 2 tbsp tahini… 

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Filed Under: Everything Else, Gluten-Free, Snacks, Vegan Tagged With: chickpeas, condiments, dairy free, dips, eggplant, fresh, grill, grilled vegetables, herbs, hummus, mint, tahini

Buddha’s Pasta Salad

June 6, 2014 by Clean Wellness Leave a Comment

Buddha’s Pasta Salad Prep time: Cook time: Total time: Serves: 4-6 Creamy, gluten-free pasta salad with sprouted mung beans, loads of greens, and a mustard tahini dressing. Ingredients Salad 8 oz. (2 cups) gluten-free brown rice fusilli pasta or other bite-sized pasta ½ lb asparagus, cut on the diagonal into a similar size as the… 

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Filed Under: Gluten-Free, Main Dishes, Salads, Side Dishes, Vegan Tagged With: condiments, cucumber, dairy free, dips, herbs, pasta, pasta salad, sauces, vegetables

PB & J Parfaits with Granola Cluster Crunch

June 3, 2014 by Clean Wellness Leave a Comment

PB & J Parfaits with Granola Cluster Crunch Prep time: Cook time: Total time: Serves: 2 PB & J Parfaits with Granola Cluster Crunch feature a pillow peanut butter mousse and the crunchiest clusters of all time. Ingredients Peanut Butter “Yogurt” Mousse: ½ cup blanched, unsalted peanuts ½ cup boiling water 2 tbsp pure maple… 

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Filed Under: Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: dairy free, fruit, granola, healthy, nuts, peanuts, raspberries, seeds

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