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A Gathering of Veggie Deliciousness!

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Black Bean Mexican Pizza

April 22, 2016 by downshiftology Leave a Comment

Black Bean Mexican Pizza Prep time: Cook time: Total time: Serves: A delicious gluten-free, vegetarian take on Mexican pizza. It’s perfect for Cinco de Mayo! Ingredients 1 recipe cassava flour tortillas 1 (15.5 ounce) can organic black beans, drained and rinsed ¼ tsp cumin salt and pepper, to taste 3 tbsp olive oil (divided) 2… 

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Filed Under: Gluten-Free, Main Dishes

Orange, Fennel and Avocado Salad

January 21, 2016 by downshiftology Leave a Comment

Orange, Fennel and Avocado Salad Prep time: Cook time: Total time: Serves: A bright, delicious and vitamin C-packed salad that highlights in-season citrus! Ingredients 4 cara cara oranges 4 navel oranges 2 avocado, sliced ½ fennel bulb, thinly sliced ½ red onion, thinly sliced fennel leaves for garnish White Wine Vinaigrette ¼ cup olive oil… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan Tagged With: citrus, orange

Grain-Free Pumpkin Pie

November 19, 2015 by downshiftology Leave a Comment

Grain-Free Pumpkin Pie Prep time: Cook time: Total time: Serves: A gluten-free, grain-free pumpkin pie with a light, flaky crust. Ingredients Crust: 11/4 cup almond flour ½ cup cassava flour ¼ tsp sea salt 5 tbsp organic palm shortening 1 large egg 1-2 tbsp cold water Pumpkin Pie Filling: 1 (15 ounce) can organic pumpkin… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly Tagged With: grain free

Shakshuka

November 19, 2015 by downshiftology Leave a Comment

Shakshuka Prep time: Cook time: Total time: Serves: A traditional shakshuka recipe that’s perfect for a weekend breakfast. Ingredients 2 tbsp olive oil 1 medium onion, diced 1 red bell pepper, seeded and diced 4 cloves garlic, finely chopped 1 tsp paprika 1 tsp cumin ¼ tsp chili powder 1 (28-ounce) can whole peeled tomatoes… 

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Filed Under: Breakfast, Gluten-Free Tagged With: gluten-free

Carrot Ginger Soup with Crispy Shallots and Coconut Cream

November 19, 2015 by downshiftology Leave a Comment

Carrot Ginger Soup with Crispy Shallots and Coconut Cream Prep time: Cook time: Total time: Serves: A warming, nourishing carrot ginger soup is the perfect cold weather soup. Ingredients 2 tbsp avocado oil 1 medium onion, chopped 3 cloves garlic, minced 3 tbsp ginger, minced or finely diced 2 lbs carrots, peeled and chopped 4… 

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Filed Under: Gluten-Free, Soups & Stews, Vegan

Raw White Chocolate Pumpkin Cheesecake

November 19, 2015 by downshiftology Leave a Comment

Raw White Chocolate Pumpkin Cheesecake Prep time: Cook time: Total time: Serves: This raw white chocolate and pumpkin cheesecake is sure to be a crowd pleasure at your holiday dinner! Ingredients Crust: 1 cup raw pecans ¾ cup raw almonds ¾ cup shredded coconut, unsweetened 10 Medjool dates, pitted ¼ tsp salt White Chocolate Layer:… 

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Filed Under: Desserts, Gluten-Free, Vegan

Salted Caramel Apple Pie Ice Cream

September 21, 2015 by downshiftology Leave a Comment

Salted Caramel Apple Pie Ice Cream Prep time: Cook time: Total time: Serves: The most divine ice cream that’s perfect for summer or the holidays! Ingredients Ice Cream: 1 cup raw cashews (soaked overnight) 1 can (13.5 oz) full fat coconut milk 3 tbsp coconut oil ⅓ cup maple syrup 1 tsp vanilla extract ¼… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Vegan

Blueberry Chia Pudding with Figs

September 8, 2015 by downshiftology Leave a Comment

Blueberry Chia Pudding with Figs Prep time: Cook time: Total time: Serves: This blueberry chia pudding with figs, hazlenuts and maple syrup might just be the best breakfast ever! It’s also loaded with vitamins and nutrients which make it doubly enticing. Enjoy! Ingredients Chia Pudding: 1 can (13.5 oz) full fat coconut milk ¼ cup… 

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Filed Under: Breakfast, Gluten-Free, Vegan Tagged With: chia, fig, paleo, pudding

Golden Beet, Carrot and Turmeric Smoothie

September 2, 2015 by downshiftology Leave a Comment

Golden Beet, Carrot and Turmeric Smoothie Prep time: Cook time: Total time: Serves: A power-packed smoothie, loaded with beta carotene and other nutrients beneficial for vision and gut-health! Ingredients 2 golden beets, chopped 1 large carrot, chopped 1 banana, peeled, sliced and frozen 4 mandarin oranges, peeled 1 lemon, juiced ¼ tsp turmeric powder 1½… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Vegan

Stone Fruit Salad with Vanilla Honey Syrup

August 25, 2015 by downshiftology Leave a Comment

Stone Fruit Salad with Vanilla Honey Syrup Prep time: Cook time: Total time: Serves: If you love stone fruit you’re gonna love this salad. It’s perfect for a picnic, the beach or a summertime barbecue! Ingredients 4 peaches 4 nectarines 4 plums 1 small bunch grapes 6-8 mint leaves, finely sliced Vanilla Honey Syrup: 3… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Side Dishes

Roasted Beet & Kale Salad

August 25, 2015 by downshiftology Leave a Comment

Roasted Beet & Kale Salad Prep time: Cook time: Total time: Serves: This roasted beet and kale salad is loaded with vitamins and nutrients for a power packed summertime salad. Ingredients 4 cups kale, chopped 3 beets ½ cup dried cranberries ½ cup walnuts Dressing: ¼ cup olive oil 2 lemons, juiced ¼ tsp ginger… 

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Filed Under: Gluten-Free, Main Dishes, Salads, Vegan

Iced Matcha & Salted Caramel Latte

August 25, 2015 by downshiftology Leave a Comment

Iced Matcha & Salted Caramel Latte Prep time: Cook time: Total time: Serves: This delicious iced matcha and salted caramel latte is perfect for a hot summer day. Ingredients Matcha Layer: 1 tbsp matcha powder 1 tsp ground vanilla bean 2 tbsp coconut sugar (or sweetener of choice) 1½ cup coconut milk ½ cup ice… 

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Filed Under: Drinks, Gluten-Free, Vegan

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