A Gathering of Veggie Deliciousness!
Saffron Quinoa with Roasted Vegetables Prep time: 30 minutes Cook time: 45 minutes Total time: 1 hour 15 minutes Serves: 8 Lightly seasoned quinoa tossed with roasted root vegetables makes a healthy fall meal. Ingredients 1 onion, diced 5 cups vegetables, diced into bite-sized pieces (i.e. 2 cups zucchini, 1 cup carrot, 1 cup turnip,…
Chai Granola Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 Granola with a hint of chai flavor. Can be gluten free if you use gluten free oats. Ingredients 4 cups rolled oats 1/2 cup shredded coconut 1/2 cup raw sunflower seeds or slivered almonds 1/4 cup flax seeds 2…
Calabacitas Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 6 Zucchini and corn stewed with green chilis, spices, and nutritional yeast. Ingredients 1/2 tsp olive oil 1/2 onion, chopped 1 garlic clove, minced 4 oz can chopped green chilis 1 medium zucchini, diced 1/2 fresh tomato, diced 1 can corn…
Ranch Pasta Salad Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 10 Whole grain pasta, fresh veggies and ranch dressing make a fresh and delicious salad. Ingredients 16 oz whole wheat pasta, cooked according to package directions 2 cups assorted diced vegetables (cucumber, tomato, bell pepper, zucchini, broccoli, etc.) 1…
Banana Buckwheat Pancakes Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 10 Hearty breakfast pancakes made with buckwheat flour. Ingredients 1 3/4 cups soy milk 2 tsp vinegar (apple cider or white) 3/4 cup buckwheat flour 3/4 cup all purpose flour 1 tsp baking powder 1 tsp baking soda 1/2…