Coconut Peach Frost Cocktail Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Coconut Peach Frost Cocktail is a little nice and a little naughty. Ingredients 1 1/4 ounce Cocozia Coconut Water 1 1/4 ounce white cranberry peach juice 1 1/4 ounce Chambord Vodka 3/8 ounce vanilla syrup handful ice Instructions View the…
Mexican Flatbread Pizza
Mexican Flatbread Pizza Prep time: 5 minutes Cook time: 7 minutes Total time: 12 minutes Serves: Flatbread topped with Easy Enchilada Sauce, Mexican Toppings, and gooey cheese. Ingredients Flatbread Easy Enchilada Sauce Shredded Pepper Jack cheese Roasted red pepper Corn, defrosted if frozen Sliced Avocado Chopped Green Onions Instructions View the full recipe at Life…
Homemade Spaghettios
Homemade Spaghettios Prep time: Cook time: Total time: Serves: Homemade Spaghettios taste so much fresher than the canned stuff. Ingredients 1 tablespoon olive oil or other light-tasting oil 1 onion, coarsely chopped 1 carrot, peeled and chopped 1 small celery rib, coarsely chopped ½ teaspoon garlic powder 2 ½ cups low-sodium veggie broth (homemade preferred)…
Kentucky Derby Chocolate-Pecan Ice Cream
Kentucky Derby Chocolate-Pecan Ice Cream Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: Yummy, rich and creamy premium ice cream, but it’s dairy-free, gluten-free, vegan, and Paleo Ingredients ¾ cup pecans 5 whole pitted dates ½ cup maple syrup 1 teaspoon vanilla ¼ teaspoon sea salt or Kosher salt 1…
Easy Enchilada Sauce
Easy Enchilada Sauce Prep time: 3 minutes Cook time: 17 minutes Total time: 20 minutes Serves: 8 Just mix a few ingredients together, simmer for a few minutes, and voila! You have an excellent enchilada sauce! Ingredients 1 tablespoon all-purpose flour ¼ cup chili powder 2 tablespoons light tasting oil of your choice 2 cups…
Tostada with Mexican Corn Salad
Tostada with Mexican Corn Salad Prep time: Cook time: Total time: Serves: Tostada with Mexican Corn Salad a great light Mexican meal! Ingredients 1 small tortilla, your choice or corn or flour refried beans Shredded lettuce Mexican Corn Salad Salsa Sour Cream shredded cheese avocado or guacamole chopped cilantro Instructions View the full recipe at…
Mexican Corn Salad
Mexican Corn Salad Prep time: Cook time: Total time: Serves: 6 Mexican Corn Salad, a bright light salad… but is it a salad or salsa? Ingredients 3 cups frozen corn, defrosted 1 red bell peppers, chopped 1 cup red onion, chopped 1 can (15 ounce) black beans, drained and rinsed 1 medium zucchini, chopped large…
Awesome Wrap
Awesome Wrap Prep time: Cook time: Total time: Serves: Here’s my Awesome Wrap that I made with some super yummy Awesome Sauce! I think it’s the perfect lunch! And, I must admit that I’ve had several of these lately. Healthy, yummy, lots of colors and textures. Fun! Ingredients lavash tons of veggies red pepper red…
Awesome Sauce
Awesome Sauce Prep time: Cook time: Total time: Serves: Awesome Sauce … that really is the best name for it because it’s just simply awesome! Spread it on crackers, veggies, sandwiches… Ingredients ¾ cup + 2 tablespoons water ½ cup raw almonds ½ cup + 2 tablespoons grapeseed oil ¼ cup + 2 tablespoons fresh…
Cornmeal Cookies with Lemon Icing
Cornmeal Cookies with Lemon Icing Prep time: Cook time: Total time: Serves: A great little cornmeal cookie, with just the perfect amount of sweetness, made a little zingy with a drizzle of Lemon Icing! Ingredients 1 ¾ cups all-purpose flour 1 cup coarse cornmeal ½ cup sugar 1 teaspoon baking powder ¼ teaspoon fine grain…
Spring Salad with White Balsamic Basil Vinaigrette
Spring Salad with White Balsamic Basil Vinaigrette Prep time: Cook time: Total time: Serves: My Spring Salad with White Balsamic Basil Vinaigrette is an ode to spring and all its freshness! Ingredients 1 bunch Asparagus Olive oil, or oil of your choice Salt and freshly ground black pepper large handful of green beans large handful…
Vegetarian Gnocchi with Peruvian Seco Sauce
Vegetarian Gnocchi with Peruvian Seco Sauce Prep time: Cook time: Total time: Serves: Vegetarian Gnocchi with Peruvian Seco Sauce is just awesome! This sauce is perfect! Rich and thick with a little kick of heat. Lots of veggies! And, Gnocchi, those little pillows of potato goodness. Ingredients ¾ cup cilantro leaves 2 Roma tomatoes, seeded…
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