A Gathering of Veggie Deliciousness!
Black Bean Harissa Burgers Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 10 A vegan veggie burger made with brown rice and spicy Harissa! Ingredients 2 (15 ounce) cans black beans, drained and rinsed 1 cup cooked brown rice 6 green onions, chopped 1 red bell pepper, cored and diced…
Secret Ingredient Pistachio Muffins Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 9 large or 12 small Healthy vegan muffins that are gluten-free and refined sugar-free. You’ll never guess what makes them green! (unless you look at the ingredients…) Ingredients 2 cups oat flour 1/4 cup almond meal 2 teaspoons…
Vegan Lentil Shepherd’s Pie Prep time: 15 minutes Cook time: 60 minutes Total time: 75 minutes Serves: 6 large servings Made with mashed parsnips for a lighter take on the comforting Irish classic. Ingredients 2 tablespoon olive oil 1 small yellow onion, diced (approx. 1 cup) 3 cloves garlic, minced 3 large carrots, peeled and…
Chocolate Dipped Peanut Butter Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 25 cookies Thick and soft peanut butter cookies dipped in decadent chocolate. {vegan, gluten-free, and refined sugar-free} Ingredients 2 cups oat flour 1 and 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1/4 teaspoon salt 3/4 cup…
Roasted Broccoli and Chickpea Lemon Pasta Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 A light and satisfying pasta dish that comes together in less than 30 minutes. {gluten-free} Ingredients 8 ounces pasta of your choice (I used gluten-free elbows) 4 cups broccoli florets (approximately one large bunch) 1…
Dark Chocolate Cherry Oatmeal Cookies Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 33 cookies A soft and chewy cookie filled with dried cherries, dark chocolate chips and rolled oats. {vegan, gluten-free, and refined sugar-free} Ingredients 2 cups oat flour* 1 cup rolled oats 1 and 1/2 teaspoon baking powder…
Vegan Raw Cacao Milkshakes Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 eight ounce shakes A satisfying vegan chocolate shake made from raw cacao powder and naturally sweetened with dates. Ingredients 12 ounces unsweetened vanilla almond milk 1/4 cup pitted dates (5-6) 1 and 1/2 tablespoons raw cacao powder 1/4…
Quinoa Greek Yogurt Pancakes Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 8-9 small pancakes A simple recipe for the lightest and fluffiest gluten-free pancakes you can imagine. Ingredients 1 and 1/2 cup quinoa flour 1 and 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1/2 teaspoon salt 6 ounces…
Soupe au Pistou Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6-8 A hearty Provencal vegetable soup with delicious pesto. Ingredients 1 (15 ounce) can white beans, drained and rinsed 1 (14.5 ounce) can diced tomatoes 1 onion, diced 2 leeks, chopped 3 small potatoes, diced 2 small zucchini, diced…
Spinach Artichoke Quinoa Casserole Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 5-6 A creamy casserole that tastes just like spinach artichoke dip! Made lighter with non-fat Greek yogurt. {gluten-free} Ingredients 3 cups quinoa, cooked (approx. 1 cup dry quinoa) 10 ounces frozen spinach, defrosted 2 cups marinated artichoke hearts,…
Sweet Potato, Hemp Seed & Quinoa Bowls Prep time: 10 Cook time: 30 Total time: 40 Serves: 4 Packed with healthy protein from quinoa, hemp seeds, and black beans then flavored with roasted sweet potatoes and a cilantro-lime dressing. {vegan & gluten-free} Ingredients 1 cup uncooked quinoa 2 small sweet potatoes 1 (15 ounce) can…
Healthy No-Bake Brownie Bites Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 15 bites Rich and fudgy brownie bites that are vegan, gluten-free and refined sugar-free! Ingredients 1 cup walnuts 1 cup Mejdool Dates, pitted (about 11) 1/3 cup + 1 tablespoon unsweetened cocoa powder 1 teaspoon vanilla extract 1 tablespoon…