A Gathering of Veggie Deliciousness!
Spinach Artichoke Pesto Spaghetti Squash Bowls Prep time: Cook time: Total time: Serves: Roasted spaghetti squash stuffed with spinach pesto and marinated artichoke hearts. Grain-free, gluten-free and can easily be made vegan too! Ingredients 2 medium-size spaghetti squash (approx. 3lbs each) 10 ounces baby spinach (approx. 4 cups packed) 3 garlic cloves 1/2 cup pecans…
Healthy Flourless Morning Glory Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Healthy Morning Glory Muffins that are surprisingly moist and full of flavor. Naturally gluten-free, oil-free, dairy-free, and refined sugar-free. Ingredients 2 medium-size ripe bananas (approx. 1 cup) 1/4 cup almond milk 1 tablespoon vanilla extract…
Blueberry Sunshine Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 16 ounces Provides 250% of your daily value of vitamin C + 50% fiber. It’s the perfect way to brighten your morning! Ingredients 1 cup frozen wild blueberries 1 green apple, cored and diced 1 ripe frozen banana 3/4 cup orange…
One Pot Lemon and Sun-dried Tomato Pasta Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 A quick and healthy meal that everyone will love! Vegan and can easily be made gluten-free too. Ingredients 8 ounces whole grain spaghetti 1 small onion (or 2 shallots), thinly sliced 4 garlic cloves,…
Vegan Slow Cooker Lasagna Soup Prep time: Cook time: Total time: Serves: All of the deliciousness of a vegetable lasagna wrapped up in a warming and healthy soup that’s super easy to make! Ingredients 8 ounces sliced mushrooms 2 small zucchini, diced 1 yellow onion, diced 4 garlic cloves, minced 1 (14.5 ounce) can of…
Fluffy Vegan Oatmeal Blender Pancakes Prep time: Cook time: Total time: Serves: So light and fluffy, you would never guess they’re made without dairy, eggs, or gluten! And the best part is that you probably have everything you need in your pantry to make them! Ingredients 2 cups rolled oats 1/2 cup unsweetened applesauce 3/4…
Vegan Mushroom Bourguignon Prep time: Cook time: Total time: Serves: A healthy and comforting meal that’s perfect for a romantic night in. It’s naturally gluten-free too! Ingredients 1 ounce dried porcini mushrooms 16 ounces sliced mushrooms (such as cremini) 2 tablespoons olive oil, divided 1 yellow onion, diced 2 carrots, diced 1 red bell pepper,…
Creamy Avocado Hummus Prep time: Cook time: Total time: Serves: The delicious flavor of guacamole combined with the smooth texture of hummus. It’s to-die-for! Ingredients 1/3 cup tahini juice of 2 limes + 1 lemon 2 tablespoons extra virgin olive oil 1/2 cup cilantro 1/4 cup parsley 2 garlic cloves 1 jalapeno, cored and roughly…
Chocolate Beet Cupcakes with Chocolate Avocado Frosting Prep time: Cook time: Total time: Serves: 10 So fudgy and decadent, you would never guess they’re vegan and gluten-free! Ingredients 1 cup oat flour 1/4 cup almond meal 1/2 cup unsweetened cocoa powder 1/4 teaspoon salt 1/2 teaspoon baking powder 1 teaspoon baking soda 1/2 cup roasted…
Baked Buffalo Chickpea Bites Prep time: Cook time: Total time: Serves: 14 Made with just 6 simple ingredients, these bites are naturally vegan and gluten-free, and they’re only 55 calories per bite! Ingredients 2 large carrots, roughly chopped 1/2 cup rolled oats 2-3 garlic cloves, depending on size 1 (15 ounce) can chickpeas, drained and…
Overnight Slow Cooker Steel Cut Oats Prep time: Cook time: Total time: Serves: Just a few minutes to prep and you wake up to a warm and healthy breakfast that’s portable and ready-to-eat! (vegan + gluten-free) Ingredients For Plain Steel Cut Oats: 1 cup Bob’s Red Mill Steel Cut Oats 4 cups unsweetened vanilla almond…
Healthy Chocolate Peanut Butter Banana Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Moist and delicious as chocolate cake and made without dairy, gluten, oil or refined sugar! Ingredients 2 cups rolled oats 2 medium-size ripe bananas 2 eggs 1/4 cup pure maple syrup 1/4 cup coconut sugar…