Gluten Free Blueberry Muffins Prep time: 6 min Cook time: Total time: 26 min Serves: 12 Gluten free blueberry muffins made with garbanzo bean flour. Protein filled on the go breakfast. Ingredients 2 cups garbanzo bean flour 2/3 cup coconut sugar, unrefined 2 tsp. baking powder 1 tsp. baking soda 1 tsp. cinnamon ¼ tsp….
Gluten Free Cranberry Biscotti
Gluten Free Cranberry Biscotti Prep time: 20 min Cook time: 40 min Total time: 60 min Serves: 40 Gluten Free Cranberry Biscotti with garbanzo bean flour and pecans. Ingredients ½ cup unsalted butter, cold ¾ cup sugar ¾ cup organic coconut palm sugar 2 large eggs 1 ½ tbsp. vanilla extract 2 cups + 6…
Whole Wheat English Muffins
Whole Wheat English Muffins Prep time: 20 min Cook time: 20 min Total time: 120 min Serves: 10 Homemade whole wheat English muffin recipe with nutrition facts. Ingredients 1 cup milk 2 tbsp. white sugar 1 package (.25 oz.) active dry yeast 1 cup warm water (110° F) ¼ cup melted shortening 3 cups (515g)…
Gingerbread Man Cookies
Gingerbread Man Cookies Prep time: 10 min Cook time: 120 min Total time: 130 min Serves: 30 cookies Delicious gingerbread man cookie recipe. Soft and chewy whole wheat gingerbread recipe. Ingredients ¾ cup (6 ounces) unsalted butter, room temp ¾ cup sugar ½ cup molasses 1 tablespoon vanilla 2 teaspoons ground ginger 1 teaspoon cinnamon…
Spinach & Mushroom Lentil Loaf
Spinach & Mushroom Lentil Loaf Prep time: Cook time: Total time: Serves: Delicious vegan and gluten free recipe with lentils, spinach and mushrooms. Topped with delicious vegan BBQ sauce. Ingredients 1 cup brown lentils 2 tbsp. ground flax seeds 6 tbsp. boiling water 1 cup mushrooms, diced 2 cups fresh baby spinach, roughly chopped 1…
Wheat Berry Risotto Recipe
Wheat Berry Risotto Recipe Prep time: Cook time: Total time: Serves: Winter wheat berry risotto with steamed vegetables and Parmigiana-Reggiano cheese. Ingredients 6-8 cups of vegetable stock 2 cups soft white winter wheat berries 1 small onion, finely diced 3-4 garlic cloves, minced ½ cup Sauvignon Blanc 2 tbsp. butter 1 cup Parmigiano-Reggiano 1 cup…
Stuffed Mediterranean Baked Potato
Stuffed Mediterranean Baked Potato Prep time: 15 minutes Cook time: 45 minutes Total time: Serves: 8 Gluten free and vegan Mediterranean stuffed baked potato with hummus and roasted garbanzo beans. Ingredients 3/4 cup garbanzo beans 3 cups water 4 medium size sweet potatoes 1/2 tbs olive oil 1/2 tsp cumin 1/2 tsp coriander 1/2 tsp…
How to Make Falafel
How to Make Falafel Prep time: Cook time: Total time: Serves: Easy vegan and gluten-free falafel using swiss chard, these will be a hit every time. Ingredients 15 oz bare hummus 3 medium to large cloves garlic, chopped 1.5 Tbsp fresh lemon juice 2 Tbsp extra-virgin olive oil ½ cup chopped onion 1/4 tsp cumin…
Pumpkin Spice Waffles
Pumpkin Spice Waffles Prep time: Cook time: Total time: Serves: These are delicious fluffy waffles made with whole wheat flour and the perfect amount of pumpkin. Ingredients 4 lg. eggs, separated 1 pint buttermilk, shaken vigorously 1 cup canned solid-packed pumpkin 2 ½ cups Palouse Brand “Whole Wheat All-Purpose Baking Mix” 2 tsp. ground cinnamon…
Lentil Shepherd’s Pie
Lentil Shepherd’s Pie Prep time: Cook time: Total time: Serves: Vegan Lentil Shepherd’s Pie with delicious Yukon potato crust with creamy brown lentils. Ingredients 1 lg. onion, diced 3 garlic cloves, minced 1 ½ cups dried pardina lentils 4 cups vegetable stock 2 tsp. dried thyme 1 10-oz. bag frozen mixed veggies 2 cups shredded…
Homemade Pumpkin Hummus
Homemade Pumpkin Hummus Prep time: Cook time: Total time: Serves: Love doesn’t describe our feelings for this pumpkin hummus recipe! Ingredients 3 cups water 2 tbsp. olive oil 2/3 cup canned pumpkin 1 cup pumpkin seeds 2 tbsp. extra-virgin olive oil 1 tbsp. vanilla sugar 1 ½ tsp. pumpkin pie spice 1 Palouse Brand Bare…
Wheat Berry Tabbouleh Salad
Wheat Berry Tabbouleh Salad Prep time: Cook time: Total time: Serves: Refreshing and fulfilling this great tabbouleh salad is fresh and light! Ingredients 1 cup water ½ cup Hard Red Wheat Juice of 1 fresh lemon 2 bunches of fresh flat leaf parsley, washed and dried and chopped 1 lg. bunch of mint, washed and…