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Home » Archives for Susan Randall » Page 3

Thai Peanut Popcorn

May 5, 2015 by Susanr1234 Leave a Comment

Thai Peanut Popcorn Prep time: Cook time: Total time: Serves: Thai Peanut Popcorn Ingredients 1/3 cup popcorn kernels 2 Tbsp honey 1 Tbsp sugar 2 Tbsp peanut butter 1 to 2 teaspoon sriracha hot sauce (depending on taste) 1/4 teaspoon garlic powder roasted peanuts (optional) Instructions View the full recipe at Simple Healthy Kitchen →

Filed Under: 30 Minutes or Less, Kid-Friendly, Snacks Tagged With: healthy, microwave, peanut butter, popcorn, thai

Grilled Polenta and Veggies

April 21, 2015 by Susanr1234 Leave a Comment

Grilled Polenta and Veggies Prep time: Cook time: Total time: Serves: Grilled Polenta and Veggies Ingredients 1 tube precooked polenta (approx. 18 oz.) cut into 12 pieces 1 pint heirloom tomatoes (or cherry, or grape), larger tomatoes cut in half 1 lb. fresh asparagus, stems trimmed 1 large zucchini, cut in half lengthwise 1 medium… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: asparagus, grilled, party, polenta, Radicchio, summer, zucchini

Chocolate Strawberry Bruschetta

April 6, 2015 by Susanr1234 Leave a Comment

Chocolate Strawberry Bruschetta Prep time: Cook time: Total time: Serves: Toasted baguette slices with melted dark chocolate and fresh sweet strawberries. Ingredients 1 Tbsp. unsalted butter, divided 16 baguette slices, approx. 1/4 inch thick 1 large chocolate bar (3 oz.), broken into 1/2 inch pieces 16 strawberries 1 Tbsp. chopped nuts of your choice (such… 

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Filed Under: 30 Minutes or Less, Desserts, Kid-Friendly Tagged With: bruschetta, chocolate, easy, party, quick, strawberries

California-Style Bibimbap

April 3, 2015 by Susanr1234 Leave a Comment

California-Style Bibimbap Prep time: 5 min Cook time: 20 min Total time: Serves: A vegetarian version of traditional Korean Bibimbap. Ingredients 1 cup jasmine rice 2 tbsp grapeseed or vegetable oil 1 bunch (14 oz.) kale or spinach, trimmed 1 bell pepper (any color), seeded and cut into cubes 1 garlic clove, minced 1/2 tsp… 

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Filed Under: 30 Minutes or Less, Breakfast, Main Dishes Tagged With: avocado, bell peppers, bibimbap, kale, korean, red pepper, rice

Zucchini Noodles + Avocado Walnut Pesto

April 3, 2015 by Susanr1234 Leave a Comment

Zucchini Noodles + Avocado Walnut Pesto Prep time: 10 min Cook time: Total time: 10 min Serves: Zucchini Noodles with Avocado Walnut Pesto and fresh Spring veggies Ingredients 2 medium zucchini 1/2 large bunch fresh basil (about 1/3- 1/2 cup chopped or 1.25 oz.) 1 ripe avocado, pitted and skin removed 1/4 cup walnuts 1… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: asparagus, avocado, walnut, zucchini

Curried Carrot Coconut Soup

March 24, 2015 by Susanr1234 Leave a Comment

Curried Carrot Coconut Soup Prep time: Cook time: Total time: Serves: Quick easy one pot Curry Carrot Coconut soup. Ingredients 1 Tbsp olive oil 1/2 small onion, chopped 1 garlic clove, minced 2 tsp yellow curry paste 1/4 tsp cayenne (optional) 1 lb. carrots, peeled and chopped 2 cups vegetable broth, reduced sodium 1 can… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Soups & Stews Tagged With: carrot, coconut, curry, easy, one-pot, quick

Mario’s Zucchini Fries + Tomato Aioli

March 9, 2015 by Susanr1234 Leave a Comment

Mario’s Zucchini Fries + Tomato Aioli Prep time: 15 min Cook time: 12 min Total time: 27 min Serves: 24 fries No-guilt Panko and Parmesan crusted zucchini fries + Tomato Aioli Ingredients For the Tomato Aioli: 2 large egg yolks (reserve the whites for the zucchini fries) 1 clove garlic zest and juice of 1… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Side Dishes, Snacks Tagged With: baked, fries, healthy, side, zucchini

No Bake Trail Mix Granola Bars

March 9, 2015 by Susanr1234 Leave a Comment

No Bake Trail Mix Granola Bars Prep time: 10 min Cook time: Total time: Serves: 10 bars A simple, healthy no-bake chewy granola bar made with oats, honey, coconut oil and trail mix (or a combination of your favorite nuts/seeds/dried fruit). Perfect for snacks, pre or post workouts, or even for breakfast. Easy adaptations to… 

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Filed Under: Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: easy, granola bars, healthy, no-bake, oats, protein bars

Honey Roasted Carrots

February 14, 2015 by Susanr1234 Leave a Comment

Honey Roasted Carrots Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 4 Honey Roasted Carrots Ingredients 2 bunches fresh carrots (approx. 12 medium carrots) 1 teaspoon olive oil 1 teaspoon honey salt and pepper to taste Instructions View the full recipe at Simple Healthy Kitchen →

Filed Under: Kid-Friendly, Side Dishes Tagged With: carrots, easy, healthy, honey, simple

Power Breakfast Bowl

February 4, 2015 by Susanr1234 Leave a Comment

Power Breakfast Bowl Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 This breakfast bowl is power packed with good-for-you ingredients like oats, chia seeds, blackberries, raspberries and nuts and seeds. (Vegan, use GF oats for GF option) Ingredients 1 cup rolled oats 1 1/2 cup vanilla almond milk (… 

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Filed Under: Breakfast, Gluten-Free, Vegan Tagged With: blackberries, chia, easy, fruit, healthy, nuts, oatmeal, oats, overnight, raspberries, seeds

Quick and Easy Chana Masala

January 30, 2015 by Susanr1234 Leave a Comment

Quick and Easy Chana Masala Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This quick and easy version of the popular Indian dish Chana Masala, requires just one pan and about 20 min. Vegan, clean eating and GF Ingredients 1 Tablespoon coconut oil or olive oil 3 cloves garlic,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: chana masala, chickpeas, garbanzo, indian

Sweet Potato and Kale Frittata with Goat Cheese

January 30, 2015 by Susanr1234 Leave a Comment

Sweet Potato and Kale Frittata with Goat Cheese Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 Sweet Potato and Kale Frittata with Goat Cheese Ingredients 1 medium sweet potato, peeled and cut into 1/2 inch pieces (12oz.) 8 large eggs 1 Tbs. Dijon mustard, divided 1 tsp. apple cider… 

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Filed Under: 30 Minutes or Less, Breakfast, Main Dishes Tagged With: brunch, easy, eggs, frittata, goat cheese, kale, party, sweet potato

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