A Gathering of Veggie Deliciousness!
Sweet Potato Rice Pudding Custard Prep time: Cook time: Total time: Serves: This baked custard blends two traditional recipes–sweet potato pie and rice pudding– into something irresistibly amazing! Ingredients 3 large eggs, beaten 1 + 3/4 cups light coconut milk (1 can) 1/2 teaspoon vanilla extract, optional 1/3 to 1/2 cup light brown sugar (or…
Mexican Black Bean Stuffed Avocados Prep time: 10 minutes Cook time: Total time: Serves: Create an instant fiesta for lunch with these salty spiced avocados filled with black beans and topped with crisp veggies. Ready in just 10 minutes! Ingredients Avocado Lemon juice Sea salt Black beans Taco seasoning Sweet bell pepper Shredded cabbage Olives,…
Moroccan Carrots with Apricots and Almonds Prep time: Cook time: Total time: Serves: Exotic spices add appeal to the common carrot in this vegan side dish that works equally well for weeknight suppers and holiday feasts. Ingredients 4 to 5 cups thickly sliced carrots 10 dried apricots (preferably unsulphured), chopped 3 Tablespoons olive oil 1…
Cocoa Nut Breakfast Cookies Prep time: Cook time: Total time: Serves: Crispy on the outside, soft on the inside, these breakfast cookies made from cocoa, coconut, sweet potatoes, buckwheat flour, and walnuts. Ingredients 1 cup cooked and mashed sweet potato 6 Tablespoons coconut oil 2/3 cup pure maple syrup 1/2 teaspoon pure vanilla extract 1…
Goji Pear Spice Muffins Prep time: Cook time: Total time: Serves: Bright goji berries berries blend nicely with the warm spices in these tender gluten-free muffins. Ingredients 2 cups buckwheat flour 1 cup oat flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon cinnamon 1/2 teaspoon sea salt 1/2 teaspoon ground ginger or…
Sesame Orange Nappa Cabbage Salad Prep time: 10 minutes Cook time: Total time: Serves: Crisp and refreshing, a simple cabbage salad gets lifted to greater heights with an exquisite sesame orange dressing. A sprinkling of almonds adds spectacular crunch and flavour. Ingredients Napa cabbage Carrot, grated Green onions Almonds, optional (but recommended) Fresh orange juice…
Soothing Spiced Smoothie with Turmeric Prep time: 5 minutes Cook time: Total time: Serves: 1 large smoothie With an anti-inflammatory spice boost, this smoothie with turmeric will assist with your post-holiday transition toward healthier living. Ingredients 1 cup almond and/or coconut milk (or other milk of choice) 1 banana 1/3 cup cooked sweet potato puree,…
