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Home » Archives for Elizabeth Milner » Page 2

Black-Eyed Pea Salad with Mustard Vinaigrette

October 12, 2014 by threebeansonastring Leave a Comment

Black-Eyed Pea Salad with Mustard Vinaigrette Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 8 servings Black-Eyed Pea Salad with Mustard Vinaigrette are a simple variation of Texas Caviar, prepared with fresh cherry tomatoes, onions and a zingy dressing. Vegan and gluten free. Ingredients Juice of 1 lemon 1/4 cup… 

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Filed Under: Gluten-Free, Salads, Side Dishes, Vegan Tagged With: bean salad, black-eyed peas, field peas, mustard, Texas caviar, vinaigrette

All Night Crockpot Apple Butter

October 9, 2014 by threebeansonastring Leave a Comment

All Night Crockpot Apple Butter Prep time: 10 minutes Cook time: 26 hours Total time: 26 hours 10 minutes Serves: 6 pints or 96, 2-Tablespoon servings Easy, authentic apple butter that fills the kitchen with the smell of fresh apples and cinnamon as it slowly cooks overnight. Ingredients 8 lbs apples, cored and cut into… 

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Filed Under: Everything Else, Gluten-Free, Vegan Tagged With: Amish, apple, apple butter, applesauce, crockpot

Roasted Tomato Basil Soup

October 9, 2014 by threebeansonastring Leave a Comment

Roasted Tomato Basil Soup Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 16 Comfort food at its best, this tomato basil soup relies completely on the flavor of fresh tomatoes and herbs rather than heavy cream or milk. Ingredients 8 pounds fresh tomatoes (mix of fresh heirlooms, cherry,… 

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Filed Under: Gluten-Free, Soups & Stews, Vegan Tagged With: comfort food, dairy free, Low Calorie, tomato

Cherry Chocolate Chunk Walnut Muffins

October 7, 2014 by threebeansonastring Leave a Comment

Cherry Chocolate Chunk Walnut Muffins Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 10 muffins Vegan Cherry Chocolate Chunk Muffins are made with half whole wheat flour, bananas and coconut oil to make a decadent but wholesome dessert. Ingredients ¾ cup whole wheat flour ¾ cup all-purpose flour ½ cup… 

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Filed Under: Desserts, Snacks Tagged With: banana, cherries, chocolate, dairy free, dark chocolate, muffins

Garlic & Rosemary Slow Roasted Tomatoes

October 6, 2014 by threebeansonastring Leave a Comment

Garlic & Rosemary Slow Roasted Tomatoes Prep time: 10 minutes Cook time: 3 hours Total time: 3 hours 10 minutes Serves: 8 servings Garlic & Rosemary Slow Roasted Tomatoes are a flavorful alternative to canning for preserving tomatoes. Use in pasta, salads, or on pizzas. Ingredients 1 quart cherry tomatoes 6 cloves of garlic (no… 

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Filed Under: Everything Else, Gluten-Free, Vegan Tagged With: Cherry Tomatoes, healthy, paleo, preserving, primal, rosemary, tomatoes

Thai Kale Salad with Coconut Lime Dressing

September 25, 2014 by threebeansonastring Leave a Comment

Thai Kale Salad with Coconut Lime Dressing Prep time: 15 minutes Cook time: 2 minutes Total time: 17 minutes Serves: 6 Thai Kale Salad with Coconut Lime Dressing brings the spicy, sour flavor of Tom Khai Gai to kale. Vegan and kid approved. Ingredients ½ cup culinary coconut milk 2 Tablespoons soy sauce or coconut… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Salads, Side Dishes, Vegan Tagged With: asian, coconut milk, healthy, kale, paleo, superfood, thai, tom kha gai

Peach Breakfast Muffins

September 22, 2014 by threebeansonastring Leave a Comment

Peach Breakfast Muffins Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 18 muffins Peach breakfast muffins, made with fresh peaches, spices, and applesauce, are the perfect solution to rushed school mornings. Ingredients ⅔ cups applesauce ½ cup coconut oil (vegetable oil can be substituted) ¼ cup coconut milk (canned, full… 

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Filed Under: Breakfast, Desserts, Kid-Friendly, Vegan Tagged With: banana, muffins, Peach

Moroccan Carrot and Sweet Potato Fries

September 21, 2014 by threebeansonastring Leave a Comment

Moroccan Carrot and Sweet Potato Fries Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 6 The crispy sweetness of Moroccan Carrot and Sweet Potato Fries always make them a crowd pleaser. Garnish with fresh mint and a squeeze of lemon. Ingredients ½ teaspoon ground cumin ½ teaspoon ground ginger ¼… 

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Filed Under: Gluten-Free, Side Dishes, Vegan Tagged With: carrots, healthy, Moroccan, paleo, root vegetables, sweet potatoes, yams

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