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Home » Archives for Vibrant Plate » Page 3

Almond Oats Pancakes

November 20, 2017 by VibrantPlate Leave a Comment

Almond Oats Pancakes Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 The Softest Almond Oats Pancakes are super easy to make, right in your food processor. Super soft, delicious and dairy-free! Ingredients 50 grams ground rolled oats 50 grams almond meal 3 tbs flour 1/2 ts baking powder pinch… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Vegan Tagged With: 15 minutes, almonds, dairy free, healthy, oats, pancakes

Creamy Zucchini Corn Chowder

November 20, 2017 by VibrantPlate Leave a Comment

Creamy Zucchini Corn Chowder Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 This Zucchini Corn Chowder is packed full of veggies, creamy and filling. And it’s vegan and gluten-free! Ingredients 1 onion 3 cloves garlic 1 carrot 2 potatoes 1 ear corn 1 zucchini 1 liter vegetable stock 1/2… 

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Filed Under: Gluten-Free, Soups & Stews, Vegan Tagged With: 30 minutes, corn, dairy free, fall, vegetables, zucchini

Yellow Glow Energizing Water

November 15, 2017 by VibrantPlate Leave a Comment

Yellow Glow Energizing Water Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 Yellow Glow Energizing Water with Turmeric, Ginger, Cinnamon, and Chili to help boost your immune system. Ingredients 1/2 ts ground ginger 1/2 ts ground turmeric 1/4 ts chili flakes juice of 1 lime 2 ts honey 1,5 cup water… 

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Filed Under: 30 Minutes or Less, Drinks Tagged With: 15 minutes, beverages, cinnamon, detox, drinks, energy, ginger, turmeric

Couscous Stuffed Eggplant

November 3, 2017 by VibrantPlate Leave a Comment

Couscous Stuffed Eggplant Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 4 Couscous Stuffed Eggplant topped with a fresh Lemon Tahini Sauce is a delicious way to serve eggplants. Vegan and Dairy-Free! Ingredients 2 large eggplants 1 cup couscous lemon tahini sauce olive oil 1 onion 3 cloves garlic 1/2… 

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Filed Under: Main Dishes, Vegan Tagged With: 30 minutes, dairy free, eggplant, vegetables

Cream of Cucumber Soup

October 23, 2017 by VibrantPlate Leave a Comment

Cream of Cucumber Soup Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Cream of Cucumber Soup is a healthy and easy Vegan Soup. Creamy and delicious, this soup is best served hot. Ingredients 3 cucumbers, medium-size 1 tbs olive oil 1 onion 4 cloves garlic 0,5 liter vegetable stock… 

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Filed Under: Soups & Stews, Vegan Tagged With: 30 minutes, cucumber, dairy free, fall, potatoes, soup, summer, vegan, vegetables, vegetarian

Panzanella Bread and Tomato Salad

October 18, 2017 by VibrantPlate Leave a Comment

Panzanella Bread and Tomato Salad Prep time: 15 minutes Total time: 15 minutes Serves: 2 A delicious Bread and Tomato Salad, Panzanella is a great dish to use up stale bread and ripe tomatoes. Ingredients 2 large ripe tomatoes 1 red onion 3 stale bread slices 3 tbs olive oil 2 tbs white balsamic vinegar… 

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Filed Under: 30 Minutes or Less, Raw, Salads, Vegan Tagged With: 15 minutes, bread, dinner, salad, summer, tomatoes, vegan, vegetables, vegetarian

Peach Smoothie Popsicles

September 18, 2017 by VibrantPlate Leave a Comment

Peach Smoothie Popsicles Prep time: 10 minutes Total time: 10 minutes Serves: 6 Vegan Peach Smoothie Popsicles are made from frozen leftover smoothie. An easy and delicious summer treat! Ingredients 5 nectarine peaches, or regular peaches 1 tbs rolled oats 3 tbs natural soy yogurt 1/2 lime, juice 1/4 cup water, or as needed blueberries… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Vegan Tagged With: #dessert, #gluten-free, 10 minutes, dairy free, Peaches, popsicles, smoothie, summer, vegan, vegetarian

Cherry Tomato Zucchini Noodles

September 12, 2017 by VibrantPlate Leave a Comment

Cherry Tomato Zucchini Noodles Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Cherry Tomato Zucchini Noodles are a light & delicious low-carb vegan meal with tons of flavor. Ingredients 3 medium zucchini 200 grams cherry tomatoes 4 cloves garlic olive oil salt, pepper to taste fresh basil leaves 2… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Vegan Tagged With: #gluten-free, 15 minutes, Cherry Tomatoes, low carb, noodles, salad, tomatoes, zoodles, zucchini

Almond Milk Fig Chia Pudding

September 11, 2017 by VibrantPlate Leave a Comment

Almond Milk Fig Chia Pudding Prep time: 15 minutes Total time: 15 minutes Serves: 2 An easy and delicious breakfast, this Almond Milk Fig Chia Pudding is pretty, vegan and with no added sugars! Ingredients 15 grams chia seeds 1/2 cup almond milk drop of vanilla extract 50 grams natural soy yogurt 3 tbs gluten-free… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Vegan Tagged With: "breakfast, #dessert, #gluten-free, almond milk, chia seeds, figs, healthy, pudding, vegan

Italian Green Beans Tomato Salad

September 7, 2017 by VibrantPlate Leave a Comment

Italian Green Beans Tomato Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 An Italian-inspired Green Beans Tomato Salad with white onions, garlic, and a simple balsamic vinaigrette. Ingredients 500 grams tomatoes 2 cups green beans 1 medium white onion 3 tbs olive oil 1,5 tbs balsamic vinegar salt,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Salads, Vegan Tagged With: balsamic, green beans, italian, salad, tomato

Blackberry Kale Smoothie

August 31, 2017 by VibrantPlate Leave a Comment

Blackberry Kale Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 2 A Quick and Healthy drink, this Blackberry Kale Smoothie is packed full of vitamins and antioxidants, dairy-free and vegan! Ingredients 3 peaches 4 leaves purple kale, stems removed 1/2 cup blackberries, fresh or frozen 1/3 cup blueberries, fresh or frozen 2 tbs… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Raw, Vegan Tagged With: "breakfast, #gluten-free, 10 minutes, blackberries, dairy free, drinks, kale, Peaches, smoothie, vegan

Balsamic Green Beans Salad

August 28, 2017 by VibrantPlate Leave a Comment

Balsamic Green Beans Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 Balsamic Green Beans Salad is an easy summer beans salad, topped with Feta Cheese and a delicious balsamic dressing. Ingredients 100 grams green beans 3 tbs olive oil or pumpkin seed oil 1,5 tbs balsamic vinegar salt,… 

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Filed Under: 30 Minutes or Less, Salads Tagged With: #gluten-free, 30 minutes, dinner, feta, green beans, salad, summer, tomatoes, vegetables, vegetarian

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