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Home » Archives for Donna Mansour » Page 4

Banana and Coconut Butter Frosting

May 12, 2016 by Whole Food Bellies Leave a Comment

Banana and Coconut Butter Frosting Prep time: 3 mins Cook time: Total time: 3 mins Serves: 6  Banana and coconut butter frosting requires only 2 ingredients and 3 minutes to whip up. Use it on cupcakes, pancakes or homemade doughnuts. Ingredients ½ cup coconut butter 1 very ripe banana pinch pink Himalayan salt Instructions View… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: easy, frosting, naturally sweetened, quick

Macadamia Nut and Coconut Oil Granola

May 12, 2016 by Whole Food Bellies Leave a Comment

Macadamia Nut and Coconut Oil Granola Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 8 Sweet, crunchy and delicious, this super easy homemade granola with macadamias and coconut oil only takes 10 minutes cooking time. It is the perfect granola to make ahead and enjoy throughout the week, or make… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: "breakfast, dairy free, macadamia, make ahead, naturally sweetened, quick breakfast, sugar-free, vegan

Spicy Chipotle Tofu Burrito Bowl

April 25, 2016 by Whole Food Bellies Leave a Comment

Spicy Chipotle Tofu Burrito Bowl Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Spicy chipotle tofu layered over brown rice, a huge dollop of freshly made zesty guac and fresh lime – the perfect quick and easy vegetarian burrito bowl to whip up on a weeknight. Ingredients 4 individual… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Vegan Tagged With: avocado, chipotle, limes, protein, spicy, tofu

Baked Brown Rice Risotto with Mushrooms

April 25, 2016 by Whole Food Bellies Leave a Comment

Baked Brown Rice Risotto with Mushrooms Prep time: 10 mins Cook time: Total time: Serves: Baked risotto is a set and forget type dish which fills your house with beautiful aromatics whilst allowing you to busy yourself with something else. Loaded with mushrooms, and lots of garlic – delicious. Ingredients 1 tbsp avocado oil 1… 

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Filed Under: Gluten-Free, Main Dishes Tagged With: baked, brown rice, kale, mushrooms, one-pot, rice

Baked Banana Bread Doughnuts

April 21, 2016 by Whole Food Bellies Leave a Comment

Baked Banana Bread Doughnuts Prep time: 5 mins Cook time: 24 mins Total time: 29 mins Serves: These baked banana breakfast doughnuts will fill up your hungry belly and leave you feeling ready to take on the day. The perfect grab-and-go breakfast, or top with some banana frosting and pair with a cup of tea… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Vegan Tagged With: baked, banana, oatmeal, oats

Lightened Up Creamy Pasta Salad

April 21, 2016 by Whole Food Bellies Leave a Comment

Lightened Up Creamy Pasta Salad Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 8  This lightened up, healthier version on the popular summer creamy pasta salad is perfect for the upcoming grilling season and summer potlucks. Ingredients 2 cups dry whole wheat rotini pasta (the swirly pasta) 1½ cups Greek… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Salads, Side Dishes Tagged With: creamy, light, pasta, picnic, summer

Lemon and Vanilla Chia Pudding

April 21, 2016 by Whole Food Bellies Leave a Comment

Lemon and Vanilla Chia Pudding Prep time: 5 mins Cook time: Total time: 5 mins Serves: 4  Fresh and zesty, this lemon and vanilla chia pudding is a quick and easy dessert (or breakfast, no judgement here) to put together, which is sure to impress even the fussiest of guests. It can even be prepped… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Snacks Tagged With: chia, lemon, make ahead, refined sugar-free

Lavender and Lemon Scones

April 5, 2016 by Whole Food Bellies Leave a Comment

Lavender and Lemon Scones Prep time: Cook time: Total time: Serves: Fresh, citrusy, light and fluffy these lavender and lemon scones just scream spring, and are absolute perfection when paired with a nice cup of hot tea. Ingredients 2¾ cups white whole wheat flour 1 tbsp baking powder 3 tbsp white sugar, plus more for… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Kid-Friendly, Vegan Tagged With: baking, citrus, lavender, lemon, spring

Apple and Blueberry Quinoa Breakfast Pot

April 5, 2016 by Whole Food Bellies Leave a Comment

Apple and Blueberry Quinoa Breakfast Pot Prep time: Cook time: Total time: Serves: The perfect breakfast to prep and store in mason jars to use throughout the week. And a great way to use up some leftover quinoa and showcase that seasonal fruit. Ingredients 2 cups white quinoa, cooked 1½ cups milk of choice (I… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks Tagged With: blueberries, make ahead, mason jar, quinoa

Coconut Chocolate and Peanut Butter Granola

March 15, 2016 by Whole Food Bellies Leave a Comment

Coconut Chocolate and Peanut Butter Granola Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: Chocolate peanut butter combinations are the best. So is granola. Combine the two and you have a delicious breakfast that will fill you up and make you happy. Ingredients 3 cups gluten free rolled oats 3… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Snacks, Vegan Tagged With: chocolate, granola, healthy, oats, peanut butter

Pineapple and Grapefruit Smoothie

March 15, 2016 by Whole Food Bellies Leave a Comment

Pineapple and Grapefruit Smoothie Prep time: 5 mins Cook time: Total time: 5 mins Serves: 3  This smoothie is loaded with grapefruit, pineapple and pomegranate. It is delicious and citrusey, without being too tart, and is perfect for a lovely spring day. Ingredients 1 grapefruit, peeled (I used a yellow grapefruit, but pink would work… 

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Filed Under: 30 Minutes or Less, Breakfast, Drinks, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: citrus, coconut water, grapefruit, pineapple, smoothie, spring

Gruyere and Cauliflower Mac and Cheese

March 8, 2016 by Whole Food Bellies Leave a Comment

Gruyere and Cauliflower Mac and Cheese Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 6  Lightened up and boasting a whole head of hidden cauliflower instead of cups of cream, this Gruyere and Cauliflower Mac and Cheese is rich and decadent, with only half the guilt. Ingredients 1 large head… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Side Dishes Tagged With: cauliflower, cheese, macaroni, pasta

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