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Home » Archives for Donna Mansour » Page 5

Colcannon Tater Tots

March 4, 2016 by Whole Food Bellies Leave a Comment

Colcannon Tater Tots Prep time: 5 mins Cook time: 40 mins Total time: 45 mins Serves: Use of leftover colcannon to make these little tater tots loaded with cabbage, leeks and spring onions. The perfect way to get some extra greens into little bellies. Ingredients Leftover colcannon, refrigerated Homemade tomato ketchup, for serving (or store… 

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Filed Under: Kid-Friendly, Side Dishes, Snacks Tagged With: cabbage, Irish, leek, potatoes, snacks, spring onions, st patricks day

Colcannon Irish Potatoes

March 2, 2016 by Whole Food Bellies Leave a Comment

Colcannon Irish Potatoes Prep time: 10 mins Cook time: 20 mins Total time: Serves: 6  Colcannon is Irish comfort food at it’s absolute best. Creamy potatoes loaded with cabbage, leek and spring onions, served with a side of melted butter for those who really want to indulge. Ingredients 2 lbs potatoes of choice, washed well… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Side Dishes Tagged With: cabbage, Irish, leek, potatoes, spring onions, st patricks day

Creamy Edamame and Spinach Risotto

February 26, 2016 by Whole Food Bellies Leave a Comment

Creamy Edamame and Spinach Risotto Prep time: 5 mins Cook time: 6 mins Total time: 11 mins Serves: 6  Creamy and delicious and ready to serve in just 15 minutes, this pressure cooker risotto is the perfect dish to have on hand in your arsenal of weeknight winners. If you don’t have a pressure cooker,… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes Tagged With: edamame, pressure cooker, quick, rice, risotto, spinach

Roasted winter vegetable quinoa bowl with basil hummus dressing

February 26, 2016 by Whole Food Bellies Leave a Comment

Roasted winter vegetable quinoa bowl with basil hummus dressing Prep time: 15 mins Cook time: 35 mins Total time: Serves: 4  This Roasted winter vegetable quinoa bowl with basil hummus is the perfect dish to get you through the day. Loaded with perfectly roasted seasonal vegetables, fluffy quinoa and a super delicious dressing, it can’t… 

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Filed Under: Gluten-Free, Kid-Friendly, Main Dishes, Salads Tagged With: dinner, easy, quick, quinoa, roasted vegetables, winter

Mushroom and Smashed Avocado Tacos

February 15, 2016 by Whole Food Bellies Leave a Comment

Mushroom and Smashed Avocado Tacos Prep time: Cook time: Total time: Serves: Delicious mushroom and smashed avocado tacos. Perfect addition to your taco Tuesday menu. Ingredients 3 punnets/ tills mushrooms (baby portobellos/brown/white button – I use a mixture) 2 tbsp avocado oil 2 tbsp tamari 1 large clove garlic, minced 1 tsp paprika 2 tbsp… 

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes, Vegan Tagged With: avocado, easy, mushroom, quick, Taco

Baked Cheesy Rice Balls

February 15, 2016 by Whole Food Bellies Leave a Comment

Baked Cheesy Rice Balls Prep time: Cook time: Total time: Serves: Crispy on the outside, and oh so gooey on the inside, these baked cheesy rice balls are the perfect way to use up your leftover arancini. Ingredients 2 cups leftover risotto 100g mozzarella, cut into 1cm cubes 1 cup home-made wholewheat breadcrumbs or panko… 

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Filed Under: 30 Minutes or Less, Everything Else, Kid-Friendly, Snacks Tagged With: baked, cheese, leftovers, mozzarella, rice, risotto

Maple Spiced Chia Overnight Oats

February 15, 2016 by Whole Food Bellies Leave a Comment

Maple Spiced Chia Overnight Oats Prep time: Cook time: Total time: Serves: Maple Spiced Chia Overnight Oats are the perfect make ahead breakfast. Filling, creamy and delicious, make some up before you go to bed and you have the perfect grab-and-go breakfast for those busy mornings. Ingredients 1 tbsp chia seeds ½ cup rolled oats… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Vegan Tagged With: coconut milk, mason jar, overnight oats

Chocolate Raspberry Truffles

February 11, 2016 by Whole Food Bellies Leave a Comment

Chocolate Raspberry Truffles Prep time: Cook time: Total time: Serves: 10 truffles These beautiful, vibrant and oh so chocolatey truffles are perfect for Valentines Day. Ingredients 140 grams dark chocolate (I used 73% cacao which was perfect) ½ avocado ¼ cup mixed berries (I used a mix of blueberries, raspberries, pomegranate and cherries but one… 

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Filed Under: 30 Minutes or Less, Desserts, Kid-Friendly, Vegan Tagged With: avocado, chocolate, Raspberry, truffles, valentine's

Pizza Stuffed Potato Rosti

February 11, 2016 by Whole Food Bellies Leave a Comment

Pizza Stuffed Potato Rosti Prep time: Cook time: Total time: Serves: 4  Two layers of grated potato, onion and herbs stuffed with melted mozzarella and sundries tomatoes, this dish is perfect as a main with a side salad, or as a brunch with a nice poached egg nestled on top. Ingredients 1 small yellow onion,… 

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Filed Under: 30 Minutes or Less, Breakfast, Kid-Friendly, Main Dishes

Banana and Peach Butter Bread with a Chia Crunch

October 19, 2015 by Whole Food Bellies Leave a Comment

Banana and Peach Butter Bread with a Chia Crunch Prep time: Cook time: Total time: Serves: Moist and delicious, this vegan version of your traditional banana bread is amazing. Enjoy with a cup of tea in the afternoon and you will be happy! Ingredients 2 cups white whole wheat flour ¾ tsp baking soda ½… 

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Filed Under: Breakfast, Desserts, Kid-Friendly, Vegan Tagged With: banana, chia seeds, loaf, peach butter, Sweet, sweet bread

Mushroom and Herbed Ricotta Cannelloni

October 19, 2015 by Whole Food Bellies Leave a Comment

Mushroom and Herbed Ricotta Cannelloni Prep time: Cook time: Total time: Serves: This dish is rich and delicious. Tubes of pasta filled with mushroom and herbed ricotta – perfection! Ingredients 1 box cannelloni shells (or homemade if you have the time) 2 cups (or 1 jar) marinara sauce of choice 2 tbsp extra virgin olive… 

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Filed Under: Kid-Friendly, Main Dishes Tagged With: cannelloni, dinner, herbs, mushrooms, pasta, ricotta

Green Olive and Smashed Chickpea Spread

October 19, 2015 by Whole Food Bellies Leave a Comment

Green Olive and Smashed Chickpea Spread Prep time: Cook time: Total time: Serves: The perfect spread for sandwiches, wraps, or stuffed into a lettuce leaf for a wholly satisfying, protein and flavour filled lunch. Ingredients 1 can chickpeas, drained ¼ cup green olives, pitted and finely chopped ½ small red onion, finely chopped ½ tomato,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Kid-Friendly, Side Dishes, Snacks, Vegan Tagged With: chickpeas, dip, easy, healthy, olives, quick, spices

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