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Home » Black Bean Enchilada Quinoa

Black Bean Enchilada Quinoa

February 8, 2016 by Susanr1234 Leave a Comment

black_bean_enchilada_quinoa-1

Black Bean Enchilada Quinoa

Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Serves:

Healthy quinoa, black beans, corn, sweet potato, tomatoes, kale and enchilada sauce cook up in one pot for a healthy Mexican feast.

Ingredients

1 cup quinoa, rinsed
1 can black beans (15 oz.) rinsed and drained
1 sweet potato, peeled and cut into 1/2 inch pieces
2 cups corn, fresh or frozen
1 can diced tomatoes (14 oz.) or 1 1/2 cups diced fresh tomatoes)
1 packet taco seasoning (or make your own)
1 can red enchilada sauce (10 oz)
1/2 water
2 cups chopped kale (or spinach) optional
1/2 cup Mexican cheese blend (or cheddar) optional
optional toppings: green onions, avocado, sour cream, squeeze of lime, or salsa

Instructions

View the full recipe at Simple Healthy Kitchen →

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Filed Under: 30 Minutes or Less, Kid-Friendly, Main Dishes Tagged With: black beans, kale, mexican, one-pot, quinoa, skillet, sweet potato

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