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Home » Bulgur Salad with Cherry Tomatoes, Cucumber and Spinach

Bulgur Salad with Cherry Tomatoes, Cucumber and Spinach

August 4, 2014 by Geraldine Leave a Comment

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Bulgur Salad with Cherry Tomatoes, Cucumber and Spinach

Prep time: 5 minutes
Cook time: 14 minutes
Total time: 19 minutes
Serves: 2 to 4

A fresh summer salad featuring nutty, chewy bulgur with cherry tomatoes, cucumber and spinach.

Ingredients

1 cup of dry bulgur – cooked as per package instructions.
1 bouillon cube
4 cups baby spinach – about half a 6 oz bag – roughly chopped
1½ cups cherry tomates – sliced in half or quarters depending on size
1 cucumber – peeled, seeded and diced
2 tbs red onion – minced
2 oz feta – diced
½ cups or 1 large handful of walnut pieces
4 tbs olive oil
2 tbs red wine vinegar
1 clove of garlic put through a press
8 twists of black pepper from a pepper mill

Instructions

View the full recipe at Green Valley Kitchen →

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Filed Under: 30 Minutes or Less, Salads Tagged With: bulgur, Cherry Tomatoes, cucumber, feta, spinach

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