A Gathering of Veggie Deliciousness!
Apple Crisp – Freezer Friendly Recipe Prep time: Cook time: Total time: Serves: Delicious apple crisp recipe that also freezes well for cooking later! Ingredients 6-12 apples (enough to fill a 9×13 or 2 8″ round pans to the top) 1 C White Sugar 1 Tsp Vanilla 2 Tsp Cinnamon ½ C Butter 1 C…
Grilled Cheese Corn Prep time: 5 minutes Cook time: 15-20 minutes Total time: 20-25 minutes Serves: 3-6 servings Corn on the cob grilled with a cheesy crust on the outside. Ingredients Corn on the cob Parmesan cheese Salt Pepper Paprika 2 Ice cubes Aluminum foil Instructions View the full recipe at Life With 4 Boys…
Massaged Kale Salad Prep time: Cook time: Total time: Serves: A raw massaged kale recipe perfect to eat on it’s own or use as a salad base to add more veggie goodness to. Ingredients 2 heavy handfuls (2-3 cups) of organic raw kale leaves (I prefer the lacinato a.k.a. “dino” variety) 1 tsp. of olive…
Pizza Puffs Prep time: Cook time: 20 Total time: Serves: 24 Pizza Puffs are a fun and yummy little snack for your next party, tailgate, or for just sitting around and nibbling! Ingredients ¾ cup flour ¾ teaspoon baking powder ¾ cup whole milk 1 egg, lightly beaten 4 ounces mozzarella cheese, shredded (about 1…
Vegetarian Nachos Prep time: Cook time: Total time: Serves: There are days where you have no motivation/energy to cook or you simply need to catch up on your favorite TV shows. If that is the case then vegetarian nachos will be your ultimate savior! Ingredients Rather than a recipe, this is more of an inspiration…
Rice Cooker Apple Pie Oats Prep time: Cook time: Total time: Serves: 2 servings This quick and easy apple pie oatmeal recipe is simplified even further by using a rice cooker! Seasonal fall apples, apple butter, warming cinnamon, maca, and quinoa comprise this comforting vegan and gluten free fall breakfast. Ingredients 3/4 c. rolled oats…
Pumpkin Spiced Nut & Seed Bars Prep time: Cook time: Total time: Serves: Pumpkin spiced flavored nut & seed bars, packed with plant protein, healthy fats and fiber. Ingredients 1 cup almonds, raw and unsalted ½ cup pumpkin seeds, raw and unsalted ½ cup sunflower seeds, raw and unsalted ½ cup organic peanut butter ½…
Mint Chocolate Chip Green Smoothie Prep time: Cook time: Total time: Serves: A delicious mint chocolate chip green smoothie that tastes like ice cream without all the dairy! It’s also a great way to sneak greens into your diet. Ingredients 2 heaping cups organic spinach 1 cup unsweetened almond milk (or of choice) 1 cup…
Pumpkin Hummus Prep time: Cook time: Total time: Serves: A hummus celebrating the flavors of fall with pumpkin, pumpkin seeds, and pumpkin spices! Ingredients 1 can organic pumpkin puree 1 can organic chickpeas/garbanzo beans ¼ cup of pumpkin seeds pureed (yields about 1 heaping tablespoon) 1 heaping tablespoon of tahini 1 tablespoon maple syrup (sugar…
Kale Hemp Tabbouleh Prep time: Cook time: Total time: Serves: A twist on traditional tabbouleh, using raw massaged kale greens and hemp seeds. Full of healthy fiber, fat, and plant based proteins! Ingredients 5 cups organic kale, chopped (you may use Lacinto or regular kale) 2 large tomatoes, diced (about 1 cup total, you can…
Fall Harvest Superfood Salad Prep time: Cook time: Total time: Serves: A massaged kale salad with loads of superfoods including goji berries, butternut squash, cabbage, and more! Ingredients 4 cups organic kale, chopped and “massaged” 1 cup butternut squash, roasted and diced 1 cup quinoa, cooked ½ cup red cabbage, diced ¼ cup red onion,…
Creamy Roasted Tomato Soup Prep time: Cook time: Total time: Serves: A non-dairy creamy tomato soup, classic and comforting. Ingredients 5 medium tomatoes (about 4 cups) 2 cups cherry tomatoes (this will be roasted) 1 cup filtered water 1 cup unsweetened almond milk (or of choice) 1 small sweet onion (about ½ cup) 1 Tbs….