A Gathering of Veggie Deliciousness!
School-Safe White Chocolate Cranberry Scones Prep time: 15 minutes Cook time: 15-20 minutes Total time: 30-35 minutes Serves: 10 scones A school safe treat for kids, featuring whole grains and unrefined sweetening. Beware…these aren’t “work safe”…if you bring them in to work they disappear! Ingredients 3/4 cups all purpose flour 3/4 cups spelt or whole…
Kimchi Tempeh Avocado Toast Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1 Slightly zesty avocado topped with spicy kimchi and salty-sweet tempeh: this kimchi avocado toast is the avo-toast to rule them all! Ingredients 1 block (70g) tempeh, sliced 1/3 (80ml) cup tamari soy sauce 1/4 (50ml) cup maple…
Blueberry Banana Oat Smoothie Prep time: Cook time: Total time: Serves: 2-4 Blueberry Banana Oat Smoothie is a creamy, vegan smoothie packed with anti-oxidant rich blueberries, banana, and oats. It’s a great way to jumpstart your day! Ingredients frozen blueberries frozen banana almond milk oats maple syrup Instructions View the full recipe at Flavor the…
Chocolate Peanut Butter Banana Baked Oatmeal Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 6-8 This Healthy Chocolate Peanut Butter Banana Baked Oatmeal is a satisfying breakfast to start your morning to feel full and energized all day! Ingredients 2 tablespoons flax meal + 5 tablespoons water 2½ cups old-fashioned…
Vegan Neapolitan Overnight Oats Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2 Put a fun twist on your breakfast with Vegan Neapolitan Overnight Oats! They’re sweet, easy to make, and a healthy alternative to the ice cream flavor. It’s a breakfast win! Ingredients For the Strawberry Layer: ½ cup rolled oats…
Cranberry Coconut Oatmeal Cookies Prep time: Cook time: Total time: Serves: Thick and chewy oatmeal cookies stuffed with dried cranberries, shredded coconut, and a touch of lemon zest. Vegan, gluten-free and refined sugar-free! Ingredients 1 cup rolled oats 1 cup oat flour 1/2 cup unsweetened shredded coconut 1/2 teaspoon baking powder 1/4 teaspoon baking…
Slow Cooker Steel Cut Oats in a Jar Prep time: Cook time: Total time: Serves: Just a few minutes to prep and you wake up to a warm and healthy breakfast that’s portable and ready-to-eat! (vegan + gluten-free) Ingredients 1 cup Steel Cut Oats 4 cups unsweetened vanilla almond milk (or water) 2 cups filtered…
Cranberry Orange Granola Bars Prep time: 15 min Cook time: 25 min Total time: 40 min Serves: 14 bars Is your sweet tooth getting in the way of your resolutions? These Cranberry Orange Granola Bars satisfy that craving without making you fall off the wagon! Ingredients 3 C rolled oats 1/2 C almond flour 3/4…
Cranberry Hazelnut Wild Rice Porridge Prep time: Cook time: Total time: Serves: A hearty breakfast porridge filled with wild rice, dried cranberries, and toasted hazelnuts that’s been simmering in a sweet mixture of maple syrup and vanilla almond milk. Ingredients 3 ½ cups unsweetened vanilla almond milk (or any nondairy milk) ¼ cup maple syrup…
Fruit and Veggie Rainbow Smoothie Prep time: Cook time: Total time: Serves: Fruit and Veggie Rainbow Smoothie. Many shades of healthy, and it changes flavor with every few sips! Ingredients ORANGE LAYER: 1 frozen banana 1 medium carrot Enough non-dairy milk to blend (about 1/3 cup) GREEN LAYER: 1 1/2 frozen banana 1 handful spinach…
Snackin’ Scones with Healthy Jam Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes plus cooling time for the jam. Serves: 10 scones Fluffy scones made with plant-based ingredients and chia seed jam for a schooltime treat with a nutrient punch. Yummy for grownups, too! Ingredients 1 cup unbleached all-purpose flour 1…
No-Bake Cheesecake Jars Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Easy, quick and healthy treat: no-bake cheesecake jars + how to make your desserts healthier. Ingredients four 150 ml jars 100 grams low fat cookie crumbs 2 tablespoons vegetable oil or nut butter 1 tablespoon Demerara sugar 350…