Almond Lemon Poppy Seed Loaf Prep time: Cook time: Total time: Serves: This Almond Lemon Poppy Seed Loaf is an easy mix and go recipe using a blend of grain free flours and fresh lemons. Not too sweet and not too tart! Ingredients Loaf: 1½ cup almond flour (144 grams) ¼ cup coconut flour (28 grams) 2…
Pumpernickel Nut and Seed Bread
Pumpernickel Nut and Seed Bread Prep time: Cook time: Total time: Serves: An easy make at home bread with no grains but still so much flavor. Ingredients 1 cup raw sunflower seeds ½ cup flax seeds ½ cup raw walnuts 2 tablespoons chia seeds 4 tablespoons psyllium husks 1 teaspoon salt 1 teaspoon caraway seeds…
Whole Wheat Cinnamon Swirl Bread
Whole Wheat Cinnamon Swirl Bread Prep time: Cook time: Total time: Serves: A tender and fluffy loaf bread filled with spicy cinnamon flavor. Perfect toasted and topped with butter! Ingredients 5 cups whole wheat flour 1 cup oat flour 1/4 cup flax meal 2 teaspoons salt 2 Tablespoons coconut sugar 1 Tablespoon honey 1 large…
Oatmeal and Citrus Smoothie
Oatmeal and Citrus Smoothie Prep time: Cook time: Total time: Serves: Serves 1-2 A vegan and gluten free Oatmeal and Citrus Smoothie. This is a great way to start your day! Ingredients 1/4 cup old-fashioned oats 3/4 cups oat milk (or other non-dairy milk) 1 tablespoon agave nectar 2 tsp. chia seeds 1/2 tsp. vanilla…
Golden Chai Lattes
Golden Chai Lattes Prep time: 5 minutes Cook time: 20-25 minutes Total time: 30 minutes Serves: 2 Golden chai lattes: golden milk, but better. Warm chai spices and soothing coconut milk make these turmeric lattes the perfect winter drink! Ingredients 2 1/2 cups water 10 cardamom pods 1/2 teaspoon black pepper 1/2 teaspoon fresh ginger…
Hash Browns Cups with Avocado Egg Scramble
Hash Browns Cups with Avocado Egg Scramble Prep time: Cook time: Total time: Serves: 12 hash brown cups Hash browns cups, filled with an avocado egg scramble and cheese curds for a brunch gathering. Each cup is only 120 calories! Ingredients Hash Browns Cups: 4 medium russet potatoes Salt and ground pepper Cooking spray Avocado…
Berry Orange Pineapple Smoothie
Berry Orange Pineapple Smoothie Prep time: Cook time: Total time: Serves: Looking for easy ways to incorporate more fruit into your diet or to get your day started off on the right foot? Try this super healthy Orange Pineapple Berry Smoothie! Ingredients berries pineapple pineapple juice orange juice yogurt ginger root cinnamon vanilla extract honey…
Carrot Cake Rawnola
Carrot Cake Rawnola Prep time: Cook time: Total time: Serves: Carrot Cake Rawnola. Vegan. Gluten-free. Sugar-free. A chewy, sweet snack, that’s much easier than cake. Ingredients 1 cup shredded/chopped carrots 1 cup rolled oats 1/4 cup shredded coconut 1/2 cup raisins 1/2 tsp cinnamon 1/2 tsp ginger Instructions View the full recipe at Feasting on…
Green Smoothie Bowl
Green Smoothie Bowl Prep time: 5 min Cook time: Total time: 5 min Serves: 1-2 A healthy green smoothie bowl that tastes just like tropical ice cream. Ingredients 2 cups fresh spinach (two big handfuls) 1 banana (preferable sliced and previously frozen) 1/2 cup frozen mango 1/2 cup frozen pineapple 1 cup coconut milk, unsweetened…
Chocolate + Pear + Hazelnut Overnight Oats
Chocolate + Pear + Hazelnut Overnight Oats Prep time: Cook time: Total time: Serves: A mixture of Bai’s Congo Pear drink with hemp milk infuse the cocoa dusted oats with a creamy and sweet base. Adding chia seeds is great for thickening as well as getting in a dose of omegas. I love my toppings,…
Healthy Homemade Protein Bars
Healthy Homemade Protein Bars Prep time: Cook time: Total time: Serves: These healthy homemade protein bars are the perfect on-the-go snack to satisfy your tastebuds, your wallet, and your waistline. Ingredients ¾ cup raw almond butter (smooth) ¼ cup pitted dates ¼ cup dried raisins ¼ cup chia seeds ¼ cup hemp seeds 2 tablespoons…
Carrot Cake Healthy Gut Smoothie
Carrot Cake Healthy Gut Smoothie Prep time: Cook time: Total time: Serves: Who knew that eating carrot cake could improve your digestion? The secret ingredient in this delicious Carrot Cake smoothie helps you do just that. Ingredients 1 cup frozen organic sweet potato or butternut squash cubes 1 cup carrot juice 1 lemon, freshly squeezed…
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