Nut Free Cranberry Pumpkin Seed Energy Balls Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Serves: 10 balls These Nut Free Cranberry Pumpkin Seed Energy Balls are dairy, gluten and refined sugar free. The perfect no-bake snack for people with food sensitivities. Ingredients 1 cup roasted pepitas (pumpkin seeds) 1 cup…
Paleo Pumpkin Spice Donuts
Paleo Pumpkin Spice Donuts Prep time: Cook time: Total time: Serves: Baked paleo pumpkin spice donuts with a cashew cream maple frosting – in case you need a little motivation to get up in the morning! Ingredients Donuts: 2 eggs ¾ cup pumpkin puree 2 teaspoon vanilla extract ½ cup coconut sugar 1.5 cups blanched…
Caramel Apple Overnight Oats
Caramel Apple Overnight Oats Prep time: Cook time: Total time: Serves: A wholesome breakfast or mid-day snack! Sliced apples and homemade vegan caramel sauce layered in between creamy oats. Ingredients Oats Layer: 1 cup old fashioned oats 1 ½ tablespoon chia seeds 2 cups nondairy milk (I used unsweetened vanilla almond milk) 1 tablespoon honey…
Pumpkin Ricotta Stuffed Maple French Toast
Pumpkin Ricotta Stuffed Maple French Toast Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 2 Stuffed French Toasts Pumpkin Ricotta Stuffed Maple French Toast. Any easy whole grain holiday breakfast for two. Ingredients 1/4 cup canned pumpkin puree 2 tablespoons whole-milk ricotta cheese 2 Medjool dates, seeded and finely chopped…
Gluten Free Vegan Teff Pancakes with Pomegranates & Pears
Gluten Free Vegan Teff Pancakes with Pomegranates & Pears Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 6 Pancakes Teff is a weeny little grain with a whole lot of complex and delicious taste. It is gluten free, has a low glycemic-index, it’s high in iron, protein, and calcium, and…
Make Ahead Cinnamon Bread Pudding
Make Ahead Cinnamon Bread Pudding Prep time: Cook time: Total time: Serves: This easy bread pudding recipe with rum custard sauce is the perfect make ahead dessert for the holidays! Great way to use stale bread too! Ingredients Bread Pudding: Stale White Bread, sliced diagonally in half 7 Milk 3/4 cup Eggs 2 Vanilla Extract…
Quick and Easy Zucchini Fritters
Quick and Easy Zucchini Fritters Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 10 Fritters Quick and Easy Zucchini Fritters Recipe. Full of garlic, onions, sour cream and flavor! Healthy and ready in under 20 minutes. Ingredients 2 Cups Shredded Zucchini (approx. 2 medium) 1 Tsp. Salt (divided in half)…
Jalapeño Pumpkin Cornbread Donuts
Jalapeño Pumpkin Cornbread Donuts Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Baked Donuts Spice up your breakfast with these hearty and moist whole grain cornbread donuts. Ingredients 1/2 cup stone ground medium grind cornmeal (We use Bob’s Red Mill Brand) 1/2 cup whole wheat flour 1 teaspoon baking…
hemp protein date bars
hemp protein date bars Prep time: 30 minutes Cook time: Total time: 30 minutes Serves: 10-12 bars These hemp protein date bars are a healthy homemade snack bar that you will love! Vegan, gluten free, nut free, and made with no refined sugar! Ingredients 1/3 cup raw mixed seeds 1/2 cup shredded unsweetened coconut 3…
Vegan Sticky Bun Crown
Vegan Sticky Bun Crown Prep time: Cook time: Total time: Serves: A vegan sticky bun crown made with twisted sweet dough, filled with maple, walnuts, and currants. Ingredients For the Sweet Dough: 4 tbsp ground flax + 6 tbsp warm water 1/2 c unsweetened almond milk 1/4 c + 1 tsp cane sugar 1/4 c…
Shakshuka
Shakshuka Prep time: Cook time: Total time: Serves: A traditional shakshuka recipe that’s perfect for a weekend breakfast. Ingredients 2 tbsp olive oil 1 medium onion, diced 1 red bell pepper, seeded and diced 4 cloves garlic, finely chopped 1 tsp paprika 1 tsp cumin ¼ tsp chili powder 1 (28-ounce) can whole peeled tomatoes…
Pumpkin Pecan Pancakes
Pumpkin Pecan Pancakes Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12 medium sized pancakes The pancakes are absolutely delicious crispy tasty edges, the spices leaving you with a tingle on your tongue, the richness of the batter with the melted butter, pumpkin, and cream cheese and those gifts of…
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