Omelette sandwich with sun dried tomatoes Prep time: Cook time: Total time: Serves: Looking for a high protein, high energy, nutritious breakfast idea? This omelette sandwich, packed with awesome, tasty ingredients, will help you start your day in a bright mood. Ingredients eggs sun dried tomatoes cream cheese goat cheese cheddar cheese oil green onions…
Watermelon Nectarine Blueberry Basil Ginger Juice
Watermelon Nectarine Blueberry Basil Ginger Juice Prep time: Cook time: Total time: Serves: A great summer juice with a watermelon base. It is bursting with summer flavours! Ingredients 3 cups watermelon, cubed 2 sprigs fresh basil 1 tsp ginger juice the juice from 2 lemons 1/3 cup blueberries 1 nectarine, sliced 1-3 pitted medjool dates…
Kiwi Mango Lime Smoothie
Kiwi Mango Lime Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Tropical Kiwi Mango Lime Smoothie- your perfect refreshing dessert drink for summer. Ingredients 1 scoop vanilla coconut milk ice cream (about 1/4 cup) 1 kiwi, peeled 1 cup fresh chopped mango (about 1 medium mango) 1 teaspoon lime juice…
Gluten Free Vegan Banana Nut Muffins
Gluten Free Vegan Banana Nut Muffins Prep time: Cook time: Total time: Serves: These Gluten Free Vegan Banana Nut Muffins are healthy enough for breakfast, and decadent enough for dessert! Ingredients almond flour oat flour coconut flour baking powder cinnamon salt apple cider vinegar milk coconut oil almond butter banana vanilla extract maple syrup nuts…
Maple Pecan Quinoa Granola
Maple Pecan Quinoa Granola Prep time: Cook time: Total time: Serves: Makes about 6 cups A crunchy, big cluster granola that’s perfect for snacking or for breakfast. Ingredients 3 cups old fashioned oats, divided (certified gluten free, if necessary) 1 cup unsweetened shredded coconut 1 cup pecans, roughly chopped 1/2 cup uncooked quinoa 1 tablespoon…
Greek Yogurt Waffles
Greek Yogurt Waffles Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 Soft and Fluffy Greek Yogurt Waffles. Crispy on the outside and soft on the inside. They take less than 30 minutes to make and are the perfect way to start your day! Ingredients 2 cups all purpose flour 1…
Chocolate Coconut Granola Bars
Chocolate Coconut Granola Bars Prep time: Cook time: Total time: Serves: These homemade granola bars are great for a snack and are put together in just a few minutes! Ingredients ¼ cup coconut oil ¼ cup brown sugar ¼ cup honey ¼ cup almond butter 1 teaspoon vanilla extract 1½ cup quick oats ½ cup…
Mini Ginger Peach Cobbler Bread with Coconut Glaze
Mini Ginger Peach Cobbler Bread with Coconut Glaze Prep time: Cook time: Total time: Serves: Drizzling on some sweet and creamy coconut glaze gives this peach cobbler bread a fantastic twist, making it a gluten-free and vegan pastry for both breakfast bread and dinner dessert. Ingredients Wet 2-¼ teaspoons active dry yeast 2 teaspoons sugar…
Clean Eating Lemon Zucchini Muffins
Clean Eating Lemon Zucchini Muffins Prep time: Cook time: Total time: Serves: Whole wheat muffins sweetened with honey and topped with coconut lemony topping. Ingredients 2 large eggs, lightly whisked 1/2 cup yogurt, plain (I used 4%) 1/2 cup maple syrup or raw honey 2 tbsp coconut oil (melted) or avocado oil 1 large lemon,…
Carrot Lassi
Carrot Lassi Prep time: 15 mins Cook time: 5 mins Total time: 20 mins Serves: Here’s a new lassi recipe with carrot…it was really a good try. The result was super yummm. Ingredients Carrot-4 medium sized (cut to round ) Sugar-1/2 cup Yogurt-1 small tin Water-1/4 cup Instructions View the full recipe at adorable life…
Gluten Free Fig Muffins
Gluten Free Fig Muffins Prep time: Cook time: Total time: Serves: Fresh fig jam folded into gluten free muffin batter for a moist and delicious breakfast or snack. Ingredients 1 cup buckwheat flour 1 cup brown rice flour 1 teaspoon baking powder 1/2 teaspoon salt 1/2 cup coconut sugar 2 chia eggs (2 tablespoons chia…
Coconut bacon
Coconut bacon Prep time: Cook time: Total time: Serves: I started making coconut bacon back in Australia as an alternative to the pig derived stuff. I’m a big fan of liquid smoke and I love the smoky, sweet, salty flavour that coconut bacon imparts. Use it where you would use bacon- mixed through pasta or…
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