Lemon Curd and Raspberry Almond Waffles Prep time: Cook time: Total time: Serves: Tart lemons and sweet raspberries combine to create a perfect vegan almond waffle! Ingredients 1¼ cups whole wheat flour 2 teaspoons baking powder 1 teaspoon cornstarch ½ teaspoon baking soda ½ teaspoon salt 1⅓ cups almond milk 1 teaspoon apple cider vinegar…
Zippy Lemon Sunshine Smoothie
Zippy Lemon Sunshine Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 A creamy, dreamy, spicy, and delicious smoothie perfect for boosting immunity or giving you a healthy shot of energy. Ingredients ¼ C raw, unsalted cashews + 1/4 C water ½ C + 2 T ice water 1 ripe banana…
Raspberry Peach Breakfast Crisp
Raspberry Peach Breakfast Crisp Prep time: 5 min Cook time: 30 min Total time: 35 min Serves: 6 Have dessert for breakfast with this super decadent – yet super healthy! – Raspberry Peach Breakfast Crisp. It’s vegan, gluten free and insanely delicious. Ingredients 2 clamshells (12 oz) fresh raspberries 2 – 3 peaches 1/8 tsp…
Super Butter + Spiced Maple Flax Toasts with Peaches
Super Butter + Spiced Maple Flax Toasts with Peaches Prep time: Cook time: Total time: Serves: I tried so many variations and amounts of different nuts and seeds before stumbling upon this winner. Almonds were a must for their flavor, cashews for their creaminess, brazil nuts for a little savory action, hulled pumpkin seeds to…
Banana Coconut Smoothie
Banana Coconut Smoothie Prep time: Cook time: Total time: Serves: Eating fruit and healthy fats is really important and this banana coconut smoothie is a great way to incorporate them into your diet. Ingredients 14 oz coconut milk (400 ml) 2 frozen bananas + 2 regular bananas 2 Medjool dates or 4 Deglet Nour dates…
Chocolate Strawberry Oatmeal
Chocolate Strawberry Oatmeal Prep time: Cook time: Total time: Serves: A delightful summer fibre-filled breakfast featuring juicy ripe strawberries, dark chocolate, and raw cashews. Ingredients Chocolate Strawberry Oatmeal: 1 cup water ½ cup rolled oats pinch salt 1 tbsp ground flax seed 1 tbsp brown sugar or coconut sugar (adjust to your preferred level of…
Banana Chai Smoothie Parfait
Banana Chai Smoothie Parfait Prep time: Cook time: Total time: Serves: A deliciously frosty, naturally sweetened, and lightly spiced smoothie parfait. Ingredients 5 frozen bananas 1 cup chai tea ice cubes (directions in notes) 2 tbsp coconut cream or coconut yogurt 1 tbsp almond butter 6 pitted dates ½ tsp pure vanilla extract 1 pinch…
Toasted Coconut and Almond Butter
Toasted Coconut and Almond Butter Prep time: Cook time: Total time: Serves: Coconut and almonds make an addicting spread that you’ll find yourself putting on and in everything- toast, oatmeal, pancakes, smoothies. Ingredients 2 cups raw almonds 1 cup unsweetened shredded coconut 2 pinches of sea salt 2 1/2 teaspoons honey, preferably local (or use…
Coconut Mango Oatmeal
Coconut Mango Oatmeal Prep time: Cook time: Total time: Serves: Want to wake up to the taste of the tropics? Make this. With coconut in so many forms, you’ll feel like you’re on an island. Ingredients 1/2 cup rolled oats 1/2 cup full-fat coconut milk 1/2 cup water pinch salt 1/2 teaspoon honey (or agave…
Peach and Sour Cream Waffles
Peach and Sour Cream Waffles Prep time: Cook time: Total time: Serves: Made with sweet peaches and creamy, tangy sour cream, these waffles are THE perfect summer weekend breakfast. Ingredients 1/2 cup oat flour 1/2 cup spelt flour 1/4 teaspoon salt 1/8 teaspoon ground cinnamon 1 teaspoon baking powder 1/2 teaspoon baking soda 1 egg…
Poached Eggs on Turkish toast with Mushrooms, Hummus and Dukkah
Poached Eggs on Turkish toast with Mushrooms, Hummus and Dukkah Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1-2 There’s nothing quite as satisfying as a poached egg for breakfast. It’s a healthy and satisfying way to start the day, and keep you going until lunch time. Ingredients 1 cup…
Summer Vegetable Crepes
Summer Vegetable Crepes Prep time: Cook time: Total time: Serves: 4-5 Make the most of your summer produce by whipping up a batch of these summer vegetable crepes for brunch. Ingredients For the Crepes: 1½ cup spelt flour 3 eggs 1 cup plant or dairy milk 1 cup water 1 tablespoon coconut oil 2 handfuls…
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