Mashed Potato Waffles with Creamy Avocado Basil Sauce Prep time: Cook time: Total time: Serves: Makes 8 to 9 These flavor-packed mashed potato waffles are the perfect make-ahead breakfast! Ingredients Waffles: 2 cups (about 225g) mashed potatoes 2 TBS ghee, melted (or butter if not paleo) 1½ tsp kosher salt ½ tsp granulated garlic 2…
Kuthiraivali Upma recipe
Kuthiraivali Upma recipe Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Kuthiraivali upma recipe is a healthy breakfast recipe. Ingredients Kuthiraivalli/Banyard – 1 cup Water – 2 ½ cups Big onions (medium sized) – 2 (finely chopped) Carrots – ¼ cup (finely chopped) Green chillies – (slitted) Salt –…
Healthy Chocolate Chip Cookies
Healthy Chocolate Chip Cookies Prep time: Cook time: Total time: Serves: These one-bowl healthy chocolate chip cookies are perfect. You’ll never believe that they’re HEALTHY! No white flour, white sugar, or butter. Ingredients 1 large egg 2 teaspoons vanilla extract 4 tablespoons coconut sugar 1/2 cup coconut oil, melted and cooled 1 and 1/2 cups…
Easy Raw Vegan Brownies
Easy Raw Vegan Brownies Prep time: Cook time: Total time: Serves: These raw brownies are one of my favorite desserts because they’re ridiculously delicious, super healthy and really easy to make. Ingredients 1 cup walnuts (115 g) 1 cup raw hazelnuts (135 g) 2 cups Medjool dates (400 g) 2 tbsp maple syrup ¼ cup…
Flourless Peanut Butter Banana Muffins
Flourless Peanut Butter Banana Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 Just throw everything into a blender and they’re ready to bake! Ingredients 2 ripe bananas (approx. 1 cup mashed) 2 and 1/4 cup rolled oats 2 eggs 1/2 cup pure maple syrup 1/2 cup creamy peanut…
Quick & Easy Cherry Jam
Quick & Easy Cherry Jam Prep time: Cook time: Total time: less than 45 minutes Serves: about 1 pint A scrumptious Cherry Jam recipe that allows you to make one jar with no fuss, no standing for hours in the kitchen and no pectin. Ingredients Fresh cherries Sugar Lemon Juice Instructions View the full recipe…
Classic Acai Bowl
Classic Acai Bowl Prep time: Cook time: Total time: Serves: A classic acai bowl made by layering flaxseed granola, a thick and dreamy strawberry banana acai smoothie, fresh blueberries, almonds, coconut and a drizzle of honey inspired by the best of San Diego, California. Ingredients Acai Bowl: 2 C frozen strawberries 2 packets of pureed…
Black Forest Baked Oatmeal
Black Forest Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 Black forest baked oatmeal. A healthy, dessert-like breakfast oatmeal, with cocoa, cherries, and cream. Ingredients 1/2 cup old-fashioned oats 1/4 tsp baking powder 1 tbsp cacao powder 1/2 tsp espresso powder/instant coffee granules Pinch of salt 1/4 tsp vanilla extract 2 tbsp maple…
Tropical Fruit Chia Pudding
Tropical Fruit Chia Pudding Prep time: Cook time: Total time: Serves: Tropical fruit chia pudding with toasted coconut and Brazil nuts. A dessert fit for a staycation! Vegan + gf. Ingredients 1/2 cup chia seeds 1 1/2 cup cashew milk or nut milk of choice 1/2 cup full fat coconut milk 3 tablespoons maple syrup…
Authentic Brazilian Açaí Bowl
Authentic Brazilian Açaí Bowl Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: I’m super excited to share with you today a recipe given to me by the lovely Cristina from Pure Jungle Acai. Cristina is native to Brazil where the açaí berry is grown so this is truly as authentic as it…
Strawberry Jam Shake
Strawberry Jam Shake Prep time: Cook time: Total time: Serves: 1 This shake is perhaps my favourite creation ever. It’s smooth, sweet, velvety, thick and creamy – all without the use of any banana! Ingredients Flesh and water of 1 young coconut 1 slice of peeled organic beetroot 1 cup frozen organic strawberries 1-2 tsp…
Leek and Zucchini Fritters
Leek and Zucchini Fritters Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 3 These leek and zucchini fritters are topped with an oozy poached egg & sweet, oven roasted tomatoes, making a messy explosion of summer garden flavor! Ingredients FRITTERS: 2 C shredded zucchini 1 C finely diced leeks 1/4…
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