A Gathering of Veggie Deliciousness!
Superfood Smoothie Bowl Prep time: Cook time: Total time: Serves: Superfood Smoothie Bowl – high nutrition smoothie for weight loss that can be eaten with a spoon. Ingredients ½ c oat flakes or oat bran 1 banana ½ avocado ½ c mango ½ c milk or choice ½ – 1 tsp chia seeds 1 Tbsp…
Honey Peanut Butter Almond Bars Prep time: 5 mins Cook time: 23 mins Total time: 28 mins Serves: 16 Pieces Honey Peanut Butter Almond Bars. A simple, healthy and quick toaster oven recipe. Ingredients 1 cup creamy natural peanut butter 1 large egg 1/2 cup honey 1/2 teaspoon vanilla extract 1/4 cup almond meal 1…
Oahu Acai Breakfast Bowl Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2-4 Traditional Hawaiian breakfast bowl- with fresh fruit and Brazilian super fruit, Acai. Ingredients 2 packets acai puree packs (I use Sambazon brand- found at Whole Foods or Costco) 1 cup blueberries (divided) 1 ripe banana, sliced (divided) 10 medium…
Baked Strawberry + Rhubarb Oatmeal Prep time: Cook time: Total time: Serves: Baked strawberry and rhubarb oatmeal. Super easy and delicious! Vegan and gluten-free. Ingredients 2 cups oats – use gluten-free oats if necessary 1 cup nut milk or milk of choice 1 cup strawberries, chopped 1 cup rhubarb, chopped 1 1/4 cup water 1/2…
Toasted Coconut and Mango Overnight Oats Prep time: Cook time: Total time: Serves: 1 Dairy-free and vegan overnight oats made with creamy mango puree, and topped with toasted coconut. Ingredients For the Overnight Oats: ⅓ cup rolled oats 1 ½ – 2 teaspoons chia seeds ½ cup mango puree ⅓ cup coconut milk ¼ teaspoon…
Chocolate Raspberry Layered Smoothie Prep time: Cook time: Total time: Serves: 1 A two-layered smoothie – a raspberry smoothie on the bottom, and a chocolate smoothie on the top. Like most smoothies, this one’s gluten-free and grain-free. Ingredients For the Raspberry Layer: ½ cup frozen raspberries 2 tablespoons yogurt 2 tablespoons almond milk ¼ teaspoon…
Apricot Jam Prep time: Cook time: Total time: less than 45 minutes Serves: about 1 pint A quick & easy apricot jam recipe that makes one jar of delicious jam using no pectin. Ingredients Fresh apricots Lemon juice Sugar Apple juice Instructions View the full recipe at MJ’s Kitchen →
Chocolate Cinnamon Rolls Prep time: Cook time: Total time: Serves: Fluffy, soft, tender, buttery, chocolate-y and cinnamon-y, simply mouth-watering Cinnamon rolls. And when I put them in the oven, my home felt like a bakery! These Cinnamon Rolls are something… and I mean it. Ingredients For the Dough: 1 cup + 1 tbsp. all-purpose flour…
Sunday Morning Omelet with Mushrooms and Goat Cheese Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 1-2 When you need a special breakfast, this Sunday Morning Omelet with Mushrooms and Goat Cheese will hit all the right flavor notes. This recipe is low-carb and gluten-free. Ingredients 3 eggs 2 tsp….
Black Cherry Scones Prep time: Cook time: Total time: Serves: 8 A scrumptious treat celebrating cherries Ingredients 125g light spelt flour 125g whole wheat flour 2tsp baking powder 50g unrefined sugar A pinch of salt 2 handful black cherries, pitted 125g ricotta 125ml cream Instructions View the full recipe at Food Moods →
Mango, Strawberry & Vanilla Smoothie Prep time: Cook time: Total time: Serves: 2 A refreshing fruity smoothie for hot summer days Ingredients 250ml almond milk 1 mango, stoned, peeled and cut into cubes 250g strawberries, hulled Seeds from one vanilla pod Instructions View the full recipe at Food Moods →
Roasted Cinnamon Strawberries Prep time: Cook time: Total time: Serves: Roasted Cinnamon Strawberries are great with pancakes, waffles, yoghurt, cream, or anything else you can think of. Ingredients strawberries maple syrup cinnamon vanilla black pepper Instructions View the full recipe at The Cook’s Pyjamas →