Blackberry Kale Smoothie Prep time: 10 minutes Total time: 10 minutes Serves: 2 A Quick and Healthy drink, this Blackberry Kale Smoothie is packed full of vitamins and antioxidants, dairy-free and vegan! Ingredients 3 peaches 4 leaves purple kale, stems removed 1/2 cup blackberries, fresh or frozen 1/3 cup blueberries, fresh or frozen 2 tbs…
Chocolate Apple Pancakes
Chocolate Apple Pancakes Serves: 2 Fluffy and chocolatey apple pancakes. Ingredients 1 Apple 2 tbsp Flaxseed 100g wheat flour 3 tbsp rice syrup 4 tbsp cocoa powder 150 ml milk (of choice) Instructions View the full recipe at The Berry Cat →
Vegan Soft Batch Chocolate Chocolate Chip Cookies
Vegan Soft Batch Chocolate Chocolate Chip Cookies Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 12 cookies Vegan soft batch chocolate chocolate chip cookies are thick and puffy and full of chocolate flavor! Healthy, gluten free and naturally sweetened. Ingredients 1 3/4 c buckwheat flour 1/4 c cocoa powder 1…
Banana pancakes
BANANA PANCAKES Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 1 This is one light and super easy recipe for making healthy banana pancakes. These are so sweet and yummy. The combination between these healthy ingredients make the taste awesome. Ingredients 2 ripe bananas (chopped into pieces) 3 tablespoons rolled…
Crispy Apple Topped Chia Pudding
Crispy Apple Topped Chia Pudding Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 1-2 Nutrient-rich, exclusive chia pudding with crispy apple topping. It provides you with all the energy for the perfect start in the morning. Ready in only 15 minutes. Ingredients 60 g chia seeds 150 ml coconut milk…
Aval upma recipe, Poha Upma
Aval upma recipe, Poha Upma Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 2 Aval upma recipe is an easy breakfast recipe. its also know as Poha Upma recipe. Red poha or red rice flakes is nothing but flattened rice made from red rice. Ingredients Aval (poha/flattened rice) – 1…
Salted Chocolate Nutty Bars
Salted Chocolate Nutty Bars Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 12 Sweet and salty chocolate drizzled healthy nut bars made with few ingredients and a whole lot of nutrition! Ingredients 1 bag 16oz mixed nuts (almonds, cashews, cranberries)* 1 cup pumpkin seeds (also called “pepitas”) 1 cup brown…
Chocolate Zucchini Bread (Dairy Free)
Chocolate Zucchini Bread (Dairy Free) Prep time: 20 minutes Cook time: 60 minutes Total time: 80 minutes Serves: 8-16 My family’s favorite zucchini recipe is chocolate zucchini bread. This recipe makes two loaves, so give it to your friends, bring it to a planning meeting, or freeze it for later. Ingredients 2 cups (~285-340 g…
Healthy Mediterranean Breakfast Burritos
Healthy Mediterranean Breakfast Burritos Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6 burritos This easy, meatless, healthy breakfast burrito is full of protein, Mediterranean flavours, make- ahead, freezable and a great brunch or breakfast potluck idea! Ingredients 6 tortillas whole 10 inch – I use sun-dried tomato 9 eggs…
Coconut Berry Smoothie
Coconut Berry Smoothie Total time: 5 minutes Serves: 2 A healthy, creamy coconut berry smoothie made in under 5 minutes with simple ingredients. Ingredients 1 cup coconut milk (or almond milk) 1 cup filtered water 1 cup frozen coconut chunks ½ cup mixed frozen berries (raspberries, cherries, and strawberries) ½ cup frozen chopped zucchini 1…
Summer Stone Fruit and Yogurt Breakfast Bowls with Hot Sauce-Honey and Nutty Granola
Summer Stone Fruit and Yogurt Breakfast Bowls with Hot Sauce-Honey and Nutty Granola Yogurt breakfast bowls with sliced stone fruit, homemade stovetop granola and chipotle honey. Ingredients For the Nutty Granola 1 1/2 cups old-fashioned oats 1/2 cup walnuts, roughly chopped 1/2 cup pecans, roughly chopped 1/2 cup almonds, roughly chopped 1/4 cup pistachios, roughly…
Vegan Buckeye Shake
Vegan Buckeye Shake Prep time: 5 minutes Total time: 5 minutes Serves: 1 shake Rich, peanut buttery nice cream swirled with chocolate. This vegan buckeye shake is so creamy and refreshing, you’d never know it’s just 4 healthy ingredients, gluten free and totally fruit sweetened! Ingredients 2 frozen bananas 2 tbsp natural, unsweetened peanut butter…
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