Chia Pudding Dirt Cups Prep time: Cook time: Total time: Serves: Looks like dirt. Tastes like dessert. Sweetened with dates. These Chia Pudding Dirt Cups are a very decadent healthy treat! Ingredients PUDDING: ¼ cup chia seeds 6 pitted Medjool dates 1¼ cup plant milk ¼ cup cacao powder DIRT: 8-10 pitted Medjool dates ½…
Vegan ginger cheesecakes
Vegan ginger cheesecakes Prep time: 15 min Cook time: 30 min Total time: 45 min Serves: 8 mini cheesecakes These mini ginger cheesecakes are smooth and creamy yet made with no coconut oil. They are easy to make, vegan, gluten-free and oil-free. Ingredients CHEESECAKE BASE: 12 dates, pitted and soaked in boiling water two pinches…
Fruit and Rice Salad
Fruit and Rice Salad Prep time: Cook time: Total time: Serves: This salad dates back years and it’s a truly comforting dessert that your family will love. This is a simple dessert and it’s likely that you already have all of the ingredients in your pantry and refrigerator right now. Ingredients 2 cups of white…
Lemon Drizzle Cake
Lemon Drizzle Cake Prep time: Cook time: Total time: Serves: Lemon Drizzle Cake is one of my favourite cakes, particularly with a cup of tea. I think this goes right back to the fact that my mother made one nearly every weekend. I just love the moist cake and the tang of lemon and as…
Chocolate Cupcakes with Vegan Chocolate Frosting
Chocolate Cupcakes with Vegan Chocolate Frosting Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 12 cupcakes Quick gluten free cupcakes topped with vegan and sugar free chocolate coconut frosting! Ingredients Cakes: 1 cup hazelnut meal 3/4 cup raw cacao powder 1 Tbsp coconut flour 1 tsp baking soda 1/4 tsp…
Coconut Lemon Loaf
Coconut Lemon Loaf Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 1 Loaf Sweet, delicate and fresh. Combing the flavours of coconut and lemon transforms into this flavourful gluten free loaf. Ingredients Loaf: 1 cup oat flour 1 1/3 cups almond flour 1/3 cup coconut sugar 3/4 cup desiccated coconut…
Chocolate Covered Strawberry Yogurt Pops
Chocolate Covered Strawberry Yogurt Pops Prep time: Cook time: Total time: Serves: These Chocolate Covered Strawberry Yogurt Pops are made with just 3 ingredients and are super healthy! Ingredients strawberry yogurt strawberries dark chocolate Instructions View the full recipe at pumpkin & peanut butter →
Coconut Chocolate Granola Pops
Coconut Chocolate Granola Pops Prep time: Cook time: Total time: Serves: 8 Coconut Chocolate Granola Popsicles for a refreshing summer treat using the Purely Elizabeth new probiotic granolas! Ingredients 1 can light coconut milk 1 ½ frozen bananas 2 vanilla beans, scraped out Handful of Chocolate Sea Salt Probiotic Granola Instructions View the full recipe…
Beet & Apple Doughnuts
Beet & Apple Doughnuts Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 6 doughnuts Healthy vegan doughnuts packed with apple and beetroot. Gluten free and refined sugar free too. Ingredients 1½ cups rolled oats (certified gluten free if needed) 3 tbs coconut butter 1 apple, cored and chopped ½ beetroot,…
Vegan Chocolate Truffles
Vegan Chocolate Truffles Prep time: Cook time: Total time: Serves: Vegan chocolate truffles – super delicious sugar-free chocolate truffles that melt in your mouth! Ingredients 3/4 cup (165g) medjool dates (about 16 dates), pitted and roughly chopped 3/4 cup (185ml) boiled water 1/2 cup (90g) extra virgin coconut oil 3/4 cup + 1 tablespoon (90g)…
Raw Brownie Bites
Raw Brownie Bites Prep time: Cook time: Total time: Serves: Raw Brownie Bites – These taste so rich and chocolatey but are totally healthy! Ingredients 1 cup oats (gluten-free, if needed) 3 tbsp raw cacao powder 1 tsp vanilla extract 8 medium medjool dates, pitted Water Instructions View the full recipe at Wallflower Kitchen →
Banana Ice-Cream and Apple Butter Parfait
Banana Ice-Cream and Apple Butter Parfait Prep time: Cook time: Total time: Serves: A piquant no-churn & dairy-free Banana Ice Cream with a tart Apple Butter Parfait. Ingredients 2 Bananas (Frozen or room temp depending on which method you choose – see excerpt above) 1 teaspoon of Vanilla Extract 2-3 tablespoons of Unsweetened Almond milk…
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