Zucchini Cupcakes with Cream Cheese-Lime Frosting Prep time: Cook time: Total time: Serves: To make these vegan, you could use coconut oil and vegan cream cheese or coconut whipped cream with a little lime zest. If you can’t find spelt flour, substitute white whole wheat or whole wheat pastry flour, but it will likely create…
Banana Bread “Batter”
Banana Bread “Batter” Prep time: Cook time: Total time: less than 10 minutes Serves: Another healthy cookie dough recipe! (Or dessert hummus…depends on who you’re serving it to 😉 ). This one is banana flavored and tastes like chocolate chip banana bread batter…yum! The best part is you can eat a whole bowl without getting…
Creamy Maple Walnut Crumble with Raspberry Puree
Creamy Maple Walnut Crumble with Raspberry Puree Prep time: 20 minutes Cook time: Chill time – 1 hour Total time: 1 hour and 20 minutes Serves: 9 servings This is my favorite dessert. The creamy maple walnut center is just perfect with the raspberry puree and the light hint of crust makes life worth living!…
Blueberry Raspberry Muffins
Blueberry Raspberry Muffins Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 12 muffins A moist delicious muffin recipe that you can make for any occation. It is gluten-free, refined sugar-free, dairy-free, nut-free and has a vegan option. You can swap out the berries for any kind of chopped fruit or…
Vegan Berry & Mango Mousse
Vegan Berry & Mango Mousse Prep time: 10 minutes Cook time: N/A Total time: 10 minutes Serves: 4-5 Cups A light, healthy dessert made with strawberries, raspberries, mango, soft tofu, maple syrup, and vanilla. Ingredients 1 14-ounce package of soft or silken tofu 1 1/2 cup strawberries, fresh or frozen 1/2 cup raspberries, fresh or…
Whole Wheat Honey Date Squares
Whole Wheat Honey Date Squares Prep time: 20 minutes Cook time: 45 minutes Total time: 1 hour 5 minutes Serves: 16 squares An ooey-gooey date square that is filled with whole grains and natural sugars, it’s one date square you can feel great about eating. Ingredients Filling: 3 cups dates, pitted and roughly chopped 1…
Coconut oats with brown sugar bananas
Coconut oats with brown sugar bananas Prep time: Cook time: 10 minutes Total time: 10 minutes Serves: 1-2 A comforting, creamy way to start your day – and it’s totally vegan! Ingredients 50g rolled oats 150ml coconut milk 150ml unsweetened almond milk (or normal milk) ½ tbsp margarine (or butter) 1 banana, sliced 2tbsp brown…
Dark Chocolate Peanut Butter Banana Bites
Dark Chocolate Peanut Butter Banana Bites Prep time: 10 minutes Cook time: Total time: Serves: These are so easy to make and so delicious! If you love bananas and peanut butter, definitely try these. Ingredients 2 medium ripe bananas 1/4 cup creamy nut butter of your choice 3/4 cup baking chocolate 1 1/2 tablespoons coconut…
Carrot Cake Truffles
Carrot Cake Truffles Prep time: Cook time: Total time: Serves: 15 pieces Carrot Cake Truffles. Carrot cake crossed with a chocolate truffle, sinfully delicious but totally healthy. Ingredients ½ cup unsweetened medium shredded coconut, plus extra for decorating 1 cup walnuts 3 carrots 2 tsp cinnamon A pinch each of nutmeg, ginger, and salt About…
Cornmeal Cookies with Lemon Icing
Cornmeal Cookies with Lemon Icing Prep time: Cook time: Total time: Serves: A great little cornmeal cookie, with just the perfect amount of sweetness, made a little zingy with a drizzle of Lemon Icing! Ingredients 1 ¾ cups all-purpose flour 1 cup coarse cornmeal ½ cup sugar 1 teaspoon baking powder ¼ teaspoon fine grain…
Brownie Batter Balls
Brownie Batter Balls Prep time: Cook time: Total time: Serves: 12 While they taste like brownie batter, these are healthy! They’re filled with fruit, whole grains and nuts – and contain no butter or oil, and only a little bit of maple syrup. Ingredients 2/3 cup + ¼ cup rolled oats (gluten-free if necessary) 2…
Snowball Cake
Snowball Cake Prep time: Cook time: Total time: Serves: 8 slices This cake is like a giant version of the Hostess classic! It’s a chocolate cake with marshmallow buttercream filling and frosting, all covered in pink coconut. Plus the frosting is made with vegetarian friendly marshmallow creme! Ingredients 6 tbs unsweetened cocoa powder 6 tbs…
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