Roasted Beetroot Hummus with Pita Chips Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Roasted Beetroot Hummus with pita chips is a delicious colorful appetizer perfect for Valentine’s Day. It will surely get you in the mood! Ingredients For roasted beetroot hummus: 2 medium-sized beetroots 1 15.5 oz or…
Vegan Nut Free Chocolate Granola
Vegan Nut Free Chocolate Granola Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: About 3 cups granola Vegan nut free chocolate granola is crunchy, sweet, and full of deep chocolate flavor! Made with just 4 healthy ingredients, it’s totally gluten free, oil free, and nut free. Ingredients 2 c whole…
How To Cook Artichokes
How To Cook Artichokes Prep time: Cook time: Total time: Serves: Learn how to prep and cook artichokes with a balsamic mayo sauce. Ingredients 2 globe artichokes 1 tablespoon olive oil 1/2 teaspoon freshly ground black pepper 1/2 teaspoon sea salt to taste 1/4 teaspoon dried thyme to taste Instructions View the full recipe at…
Red beans and sweet potato loaded eggplant
Red beans and sweet potato loaded eggplant Prep time: Cook time: Total time: Serves: I love the idea of eating directly in the skin, scooping out the yummi deliciousness of this eggplant. It is sweet, savory, rich, creamy, healthy, protein packed, and …….. gluten free, so everyone can enjoy fully!! Ingredients 2 eggplants 1 cup…
Garlic Mashed Broccoli
Garlic Mashed Broccoli Prep time: 10 minutes Cook time: Total time: 20 minutes Serves: 6 An inspired yet simple way to make broccoli. Steam it until it is very tender, then puree with sautéed garlic and seasonings. It is naturally low-carb, gluten-free and vegan! Ingredients 8 cups chopped raw broccoli crowns (bite sized pieces) ¼…
Cheesy Chickpea, Quinoa, and Broccoli Casserole
Cheesy Chickpea, Quinoa, and Broccoli Casserole Prep time: Cook time: Total time: Serves: Make this wholesome Cheesy Chickpea, Quinoa & Broccoli Casserole and enjoy leftovers for days! Each serving is full of plant protein, whole grains & vegetables. Vegan & gluten-free! Ingredients 1 cup dry quinoa 4 cups broccoli florets, chopped 2 15-ounce cans (3…
Date Sweetened Hot Chocolate
Date Sweetened Hot Chocolate Prep time: Cook time: Total time: 20 minutes Serves: 2 Hot chocolate sweetened with dates to give it a healthy boost of fibre! Ingredients 3 cups milk or non-dairy milk 4-6 large medjool dates, pitted 1½ tbsp cocoa powder ¾ tsp vanilla extract Instructions View the full recipe at Chelsea’s Healthy…
Roasted Turnip Hummus
Roasted Turnip Hummus Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: Take the plunge and give turnips a try with this easy and delicious vegan hummus. Tastes great with freshly chopped vegetables, Granny Smith apples, and pita chips! Ingredients 2 to 3 cups diced turnips (about 5 small-medium turnips) 1…
Zesty Sunflower Carrot Spirals
Zesty Sunflower Carrot Spirals Prep time: Cook time: Total time: 15 minutes Serves: 4 These carrot spirals are a delicious side dish or meal. You will love the zesty sunflower dressing! Ingredients For the salad: 5 carrots (multicolored or orange), spiralized 1/2 cup edamame beans, shelled 1/3 cup sunflower seeds 4 tbsp fresh cilantro, chopped…
Vegan Banana Breakfast Cookies
Vegan Banana Breakfast Cookies Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 12 cookies Vegan banana breakfast cookies are packed with fiber and will power you through your morning! Healthy, gluten free and naturally sweet. Ingredients 1 c whole grain gluten free rolled oats, ground into flour 2 c whole…
Spicy Vegetable Pad Thai
Spicy Vegetable Pad Thai Prep time: Cook time: Total time: 15 minutes Serves: Spicy Vegetable Pad Thai is gluten free, vegetarian & given a spicy kick from the red curry paste, Sriracha & sliced jalapeños! This recipe is totally delicious & made in just 15 minutes! Ingredients ¼ cup soy sauce 1 tbsp + 1…
Healthy Chocolate Protein Mousse
Healthy Chocolate Protein Mousse Prep time: Cook time: Total time: Serves: serves 1 Make this Healthy Chocolate Protein Mousse for Valentine’s Day (or any day!) to get your chocolate fix Ingredients non-dairy Greek yogurt Instructions View the full recipe at The Fit Cookie →
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