TORTA DI RISO DI GRAZIANELLA (ITALIAN RICE CAKE) Prep time: Cook time: Total time: 1 hour 25 minutes Serves: 15 squares Not too sweet, with a delightful lemon and vanilla flavor, the surprise of the raisins, the starchiness of the Arborio rice. Ingredients 1-liter milk 200 g of Arborio rice 1 pinch of salt 1…
Grilled Quail Eggs with Toasted Sesame
Grilled Quail Eggs with Toasted Sesame Prep time: 10 minutes Cook time: 2 minutes Total time: 1 hour Serves: 4 These flavorful soy sauce-marinated quail eggs are charred on the grilled and served with toasted sweet & salty sesame seeds. Ingredients 24 quail eggs 2 Tbsp soy sauce 1 Tbsp olive oil 1 Tbsp sesame…
Vegetarian Pepper Fajita Chili
Vegetarian Pepper Fajita Chili Prep time: Cook time: Total time: 29 minutes Serves: Fajita veggies, chili beans and fire roasted tomatoes create the most delicious vegetarian chili recipe, made in under 30 minutes! Ingredients 2 tbsp olive oil 4 cups bell pepper (diced) 1 cup red onion (diced) 1 cup portabella mushrooms (diced) 2 cloves…
Lentil and Cabbage Stir-Fry
Lentil and Cabbage Stir-Fry Prep time: Cook time: Total time: Serves: Lentil and Cabbage Stir-Fry. This meal is easy to whip up and loaded with flavour! Ingredients Ingredients 200 grams / 1 cup green lentils, uncooked 400 grams / 5 cups shredded white cabbage (about 1/4 of a small head of white cabbage) 1 onion,…
Banana and Cherry Protein Balls
Banana and Cherry Protein Balls Prep time: Cook time: Total time: Serves: This recipe is for a banana and cherry protein ball that is low oxalate and perfect for a late afternoon snack! Ingredients 4 each bananas, peels and cut in half lengthwise 4 tbsp butter, room temperature, cut into small cubes 1 cup banana…
“Olivaise” Oil-free Vegan Mayonnaise
“Olivaise” Oil-free Vegan Mayonnaise Prep time: 10 min Cook time: 0 Total time: 10 min Serves: 8 “Olivaise” is a bright, full flavored oil-free vegan mayonnaise, with perfect viscosity for sandwiches and salads. Ingredients 6 oz organic tofu (soft or regular) 2–4 garlic cloves, peeled and hard stem cut off, germ removed 8 Castelvetrano Olives…
Avocado Onion Salad with Sweet and Spicy Pepitas
Avocado Onion Salad with Sweet and Spicy Pepitas Prep time: Cook time: Total time: 15 minutes Serves: 2 Change up your avocado routine with this delightful avocado onion salad that has layers of flavor and texture. Serve as a salad, starter, or light lunch. Ingredients Avocado Onion Pepitas (Pumpkin seeds) Cotija Cheese Garlic-Lime Vinaigrette Instructions…
Broccoli Slaw Salad with Creamy No Mayo Dressing
Broccoli Slaw Salad with Creamy No Mayo Dressing Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 6 servings Broccoli Slaw Salad with Creamy No Mayo Dressing is broccoli florets and broccoli slaw with apple, cranberries & almonds! {V, GF, DF} Ingredients broccoli florets broccoli slaw apple green onion dried cranberries sliced almonds…
Oat Flour Pancakes
Oat Flour Pancakes Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: Delicious oat flour pancakes – perfect for Pancake day! Ingredients 125 g / 1 cup + 2 tbsp oat flour 300 ml / 1.25 cup milk 2 eggs pinch of salt Instructions View the full recipe at Nutritionist meets…
Vegan Red Velvet Chocolate Chip Bars
Vegan Red Velvet Chocolate Chip Bars Prep time: 20 minutes Cook time: 50 minutes Total time: 1 hour, 10 minutes Serves: 9 bars Vegan red velvet chocolate chip bars are gooey, rich, and get their pretty, subtle color from a vegetable! Made with just a few healthy ingredients, they’re gluten free and naturally sweet. Ingredients…
Raw Mango Mint Chutney
Raw Mango Mint Chutney Prep time: Cook time: Total time: Serves: Raw mango mint chutney, with cooling healing properties and a delicious tangy taste. Ingredients raw mango mint green chilies coriander salt sugar Instructions View the full recipe at The Steaming Pot →
Potato Broad Beans Curry
Potato Broad Beans Curry Prep time: Cook time: Total time: Serves: Potato and broad beans curry, cooked with spices and mustard oil Ingredients potatoes broad beans tomatoes spices Instructions View the full recipe at The Steaming Pot →
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