A Gathering of Veggie Deliciousness!
Lemon + Yellow Squash Bread Prep time: 30 minutes Cook time: 1 hour + 15 minutes Total time: 1 hour + 45 minutes Serves: 2 loaves Lemon scented sweet bread that stays moist for days thanks to the addition of yellow squash. Ingredients 1 cup melted butter 2 and 1/4 cup sugar 1/4 cup +…
Mandarin orange pumpkins Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: These adorable mandarin orange pumpkins, a very healthy snacks for kids, are all the rage! Thanks to a talented mom at my daughter’s preschool, the kiddos enjoyed this very healthy snack at the school’s Halloween party, which could also be a…
Spiced Cookie Dough Pumpkin Ice-NOcream Prep time: Cook time: Total time: Serves: Spiced Cookie Dough Pumpkin Ice-NOcream is a delicious and nutritious non-dairy ice cream with cookie dough balls, perfect for Halloween and Thanksgiving. Ingredients 3 frozen bananas, peeled and very ripe/spotted 1 can organic pumpkin puree ⅔ cup raw cashews ⅓ cup rolled oats,…
Maple Banana Nut Granola Prep time: Cook time: Total time: Serves: Maple Banana Nut Granola is a sweet, crunchy, delicious and nutrient dense homemade granola containing nuts, seeds, fruits, and more. Gluten and dairy free. Ingredients 1½ cup rolled oats, gluten free 1 cup raw almonds 1 cup raw sunflower seeds 1 cup raw pumpkin…
Apple Butter & Pumpkin Butter Prep time: Cook time: Total time: Serves: Homemade Apple Butter and Pumpkin Butters filled with nutritious ingredients, are deliciously simple to make. Share as holiday gifts! Ingredients 2 cups organic fuji apples or of choice, pureed ¼ cup maple syrup 5-6 large dates, pitted 3 tablespoon chia seed, ground ½…
Wake and Bake Vegan Breakfast Cookies Prep time: 5-10 minutes Cook time: 12-13 minutes Total time: 25-30 minutes Serves: 8 cookies Vegan breakfast cookies filled with oats, raisins, coconut, pumpkin seeds and chocolate! Who doesn’t like cookies for breakfast? Ingredients 1/4 cup applesauce 2 tbsp. almond butter 3/4 cup brown sugar 2 tbsp. ground flax…
Cauliflower Curry Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6-8 servings A quick cauliflower and chickpea curry. Ingredients 1 cauliflower 1 large sweet potato I can of chick peas 1 cup chopped kale or spinach 1/2 teaspoon of salt 1/2 teaspoon of tumeric 1 teaspoon curry 1 teaspoon garam…
McKel’s Hot Chocolate Prep time: Cook time: Total time: Serves: A non-dairy hot chocolate with warming spices. Ingredients 2 cups almond milk 2 tablespoons of raw cocoa powder 1 teaspoon of organic coconut oil ½ teaspoon of vanilla extract pinch of cayenne pepper pinch of sea salt Instructions View the full recipe at Nutrition Stripped…
Crispy Quinoa Black Bean Burritos Prep time: Cook time: Total time: Serves: Crispy Black Bean Quinoa Burritos with Creamy Avocado Yogurt Dip are the perfect weeknight meal! Ingredients 1 tablespoon olive oil 1 small yellow onion, diced 1 clove garlic, minced 1/2 cup diced red bell pepper 1/2 cup diced green bell pepper 1 (15…
Brown Butter Parmesan Spaghetti Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 4 – 6 Nutty brown butter, grated Parmesan cheese, and pasta water mingle with al dente spaghetti to create a rich, creamy, and satisfying sauce. Best of all, this dish is ready in a matter of minutes. Ingredients…
Crock Pot Overnight Pumpkin Pecan Steel Cut Oatmeal Prep time: 5 mins Cook time: 8 hours Total time: 8 hours 5 mins Serves: 2 – 3 servings Perfect for fall, this creamy spiced pumpkin and pecan oatmeal makes for an easy, hearty, and no-mess breakfast. Ingredients 1½ cups water plus additional water for bain-marie ½…
6 Layer Tempeh Taco Dip Prep time: Cook time: Total time: Serves: A healthier vegan and dairy free twist on a traditional 6 layer taco dip. Using tempeh, cashew cheese, and more veggie goodness. Ingredients 1 package of organic tempeh (about 1 cup), cubed and diced 1 small sweet onion (about ½ cup) 1 clove…