Goat Cheese Quesadilla Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 6 These goat cheese quesadillas are gooey, filling, and loaded with delicious roasted vegetables. Ingredients 12 flour tortillas 2 bell peppers 1 large yellow onion 1 large zucchini 1 bunch fresh cilantro, chopped ¾ cup shredded mozzarella cheese ⅓…
No-Cook Zucchini Noodles with Pesto
No-Cook Zucchini Noodles with Pesto Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 5 cups These no-cook spiralized zucchini noodles with pesto are such a breeze to whip up on a hot summer night. They are low-carb, vegetarian and primal friendly! Ingredients 4 medium zucchini ½ teaspoon salt 1 tablespoon extra-virgin olive…
Stuffed zucchini boats with garlic & goat cheese
Stuffed zucchini boats with garlic & goat cheese Prep time: Cook time: Total time: Serves: Take zucchini to the next level with this delicious stuffed zucchini boats recipe! Made with simple and healthy ingredients like goat cheese and garlic, this recipe comes together in minutes. Ingredients zucchini goat cheese garlic oil salt pepper Instructions View…
CURRY COCONUT SEITAN FRIED RICE
CURRY COCONUT SEITAN FRIED RICE Prep time: 15 minutes Cook time: Total time: Serves: Fried rice, always a welcome dish in any household. Need a break from all the meat? Try our Curry Coconut Seitan Fried Rice. A fresh change to the norm! Ingredients Rice: 1 cup jasmine rice 1 small eggplant diced 1 small…
Whole roasted cauliflower in Tahini Ras El Hanout Sauce
Whole roasted cauliflower in Tahini Ras El Hanout Sauce Prep time: Cook time: Total time: Serves: This Roasted Cauliflower Head recipe is a wonderful way to enjoy cauliflower, as baking it really amps up the flavour. Bathed in an nutty Tahini Sauce with gorgeously fragrant ras el hanout topped with pomegranate seeds and toasted almonds,…
Quinoa & three bean chili with fire roasted tomatoes
Quinoa & three bean chili with fire roasted tomatoes Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 12 cups A super satisfying vegetarian chili with fire roasted tomatoes in 35 minutes! Easy to make, packed with flavor & nutrition, this recipe will make non quinoa lovers fall in love with…
Mushroom Spring Onion Galette
Mushroom Spring Onion Galette Prep time: 15 min Cook time: 1 hr 10 min Total time: Serves: Perfect savory appetizer for a party or holiday, made with mushroom and spring onion filling and olive oil whole wheat crust. Ingredients ¾ cup whole wheat flour 1 tsp salt ½ cup all-purpose flour ⅓ cup extra virgin…
Swiss Chard Mushroom Enchiladas
Swiss Chard Mushroom Enchiladas Prep time: Cook time: Total time: Serves: Leafy swiss chard and mushrooms rolled in whole grain tortillas and topped with roasted tomato-habanero salsa and cilantro sunflower crema. Ingredients 2 tablespoons olive oil 1 cup diced shallot (approx. 2 medium-size shallots) 16 ounces mushrooms, diced (I used cremini mushrooms) 3 garlic cloves,…
Roasted Butternut Squash Salad
Roasted Butternut Squash Salad Prep time: Cook time: Total time: Serves: This roasted butternut squash salad is the perfect choice for a tasty meatless meal. It’s a really simple recipe to make and the quantities can easily be increased to feed a crowd! Ingredients 1 butternut squash, peeled and cubed 1/2 tsp dried thyme Black…
Vegan Buffalo Cauliflower Tacos with Avocado Cilantro Sauce
Vegan Buffalo Cauliflower Tacos with Avocado Cilantro Sauce Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 3-4 These Vegan Buffalo Cauliflower Tacos with Avocado Cilantro Sauce are PACKED with flavor & a healthy option for taco night! Vegan, gluten-free & delicious. Ingredients ½ cup brown rice flour ¾ cup unsweetened…
Green Vegetable Dum Biryani
Green Vegetable Dum Biryani Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 30 minutes Serves: 3 Green Vegetable Dum Biryani or Veg Palak Biryani with step by step photos – Vegetable Dum Biryani is a simple and all time favourite rice dish. This recipe is slightly different than Hydrabadi Biryani in…
Easy Chickpea Veggie Burger
Easy Chickpea Veggie Burger Prep time: Cook time: Total time: Serves: This Chickpea Veggie Burger is an easy and healthy veggie burger recipe made with a chickpea patties and lots of veggies. If you are looking for a veggie burger to make your summer more fusion and healthy – in a good way – this…
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