A Gathering of Veggie Deliciousness!
Roasted Broccoli + Sauerkraut Quesadillas Prep time: Cook time: Total time: Serves: These quesadillas are crispy, fresh, gooey with vegan cheese, and an all around crowd pleaser. Trust me, you are going to love them once you give them a try! Ingredients Miso Cashew Cheese: 1/2 cup raw cashews, soaked overnight 1/2 cup water Juice…
Sweet Potato and Black Rice Veggie Patties Prep time: 30 min Cook time: 10 min Total time: 40 min Serves: 12 – 15 patties Wickedly delicious and morish veggie patties! Tasty, nutritious and super easy to whip up for dinner! Ingredients 2 1/2 medium sized sweet potatoes, peeled and chopped into quarters 3/4 cup black…
Warm Chickpea and Sweet Potato Salad Prep time: 10 min Cook time: 15 min Total time: 25 min Serves: 4 Hearty vegan salad of warm sweet potatoes and whole chickpeas tossed in fresh herbs and spices. Ingredients 1 large can chickpeas, drained 1-2 Tbsp coconut oil 1 medium sweet potato, washed and chopped Himalayan pink…
Vegan pad thai Prep time: 20 min Cook time: 15 min Total time: 35 min Serves: 2 This popular Thai dish is bursting with flavour and a nice balance contrasting textures. It’s healthy, filling, vegan and gluten-free too! Ingredients PHAD THAI: 200 g / 7 oz wide rice noodles 2 tbsp peanut oil (or other…
Spicy Ramen Vegetable Stir-Fry Prep time: Cook time: Total time: Serves: Loaded with hearty portobello, peppers, onions and broccoli, this Spicy Ramen Vegetable Stir-Fry is quick and easy and comes together in under 30-Minutes. Ingredients 1 package of ramen noodles 1 tablespoon extra virgin olive oil 1 medium onion, chopped 1/2 each large red and…
Sweet Potato Burrito Lunch Bowl Prep time: Cook time: Total time: Serves: An easy-to-pack burrito lunch bowl made with roasted sweet potato and avocado. Ingredients ¼ – ½ of a sweet potato, baked handful of spinach or kale ¼ – ½ of an avocado a few tbsp of black beans or chickpeas, etc. 1-2 tbsp…
Lemony Snap Pea & Hummus Crostini Prep time: Cook time: Total time: Serves: This Lemony Snap Pea & Hummus Crostini is fresh, flavorful, and so easy to throw together for your next party or quick lunch! Ingredients snap peas hummus sesame seeds lemon olive oil fresh dill bread Instructions View the full recipe at pumpkin…
Mushroom Avocado Pesto Pasta Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 3 Feast your eyes on this Mushroom-Avocado Pesto Pasta! This quick and easy vegetarian dinner recipe is sure to satisfy even the carnivores in your family! Ingredients 8 ounces bite-sized pasta, uncooked 1 teaspoon olive oil 1 pound…
Gluten-Free Eggplant Parmesan Prep time: 15 min Cook time: 60 min Total time: 75 min Serves: 6 This simple gluten free eggplant Parmesan is a variation of the Italian classic that is simple to make and just as tasty as the real deal. Ingredients 2 small eggplants (or 1 large) 2 eggs 3 ounces shredded…
Omelette Wraps Prep time: Cook time: Total time: Serves: 2 Veggie-stuffed omelette wraps. Ingredients 4 large eggs A bunch of parsley, finely chopped ¼ chili, finely sliced Salt, pepper 2tbsp olive oil + a knob of butter 1 carrot, grated A handful of cherry tomatoes, halved ½ red pepper, sliced ½ avocado, sliced ¼ cucumber,…
Creamy Vegan Spinach Pasta Prep time: Cook time: Total time: Serves: A creamy, crunchy pasta dish that is so flavourful yet low-fat and healthy! Ingredients 1 slice crusty bread 3 tbsp nutritional yeast 2 garlic cloves 240ml / 1 cup almond milk or soy milk 1 heaped tbsp cornflour A pinch of ground nutmeg 3…
Creamy coconut and red lentil dal Prep time: 10 minutes Cook time: 20 minutes Total time: Serves: 4 This gloriously golden red lentil dal is the ultimate in comfort food. Fragrant, creamy and utterly delicious this delicious vegan meal will be on the table in under 30 minutes! Ingredients 2 tbs olive oil 1 onion,…