A Gathering of Veggie Deliciousness!
Curried Chickpea Quinoa Burgers Prep time: Cook time: Total time: Serves: Incredibly easy and flavorful, serve these curried veggie burgers with mango chutney, lettuce and cucumber for the ultimate Indian twist. Ingredients For the patties: 1 15 oz. can cooked chickpeas, drained and rinsed ⅓ cup uncooked quinoa 1 teaspoon curry powder Pinch of cayenne…
Savory Oats with Chickpeas in Peanut Sauce Prep time: Cook time: Total time: Serves: Filled with fiber and protein, this savory oatmeal topped with chickpeas roasted in peanut sauce is an easy, satisfying, and flavorful meal. Ingredients Savory Oats: 1 cup oats 2 cups water dash salt 1-2 tablespoons soy sauce ¼-½ teaspoon garlic powder…
Teriyaki Tofu Sandwich Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: Makes 2 to 3 sandwiches A flavorful sandwich filled with saucy, pan-fried teriyaki tofu, vegetables, and an herbed tofu dip. Easy lunch ready in 30 minutes! Ingredients Teriyaki Tofu: one 12 oz. (340g) package of extra-firm tofu, drained 1…
Banh Mi Tofu Bowl Prep time: Cook time: Total time: Serves: If you love Vietnamese Banh Mi sandwiches, then this bowl is for you. With tofu, loads of fresh veggies, and a creamy peanut sauce, it’s bursting with flavor but healthy too. Ingredients For the tofu: 1 package extra-firm tofu (preferably vacuum-packed if you can…
Authentic Korean Spicy Cold Noodles Prep time: Cook time: Total time: Serves: Keep cool this summer with a delicious bowl of chewy cold noodles mixed with a slightly sweet ‘n spicy sauce. Leave the egg out to keep the recipe vegan. Ingredients buckwheat noodles korean hot pepper paste apple vinegar honey, brown rice syrup, or…
Zucchini pasta primavera Prep time: 10 minutes Cook time: 27 minutes Total time: 37 minutes Serves: 8 Incredible flavor, super low carb and so simple to make. Roasted zucchini, summer squash, bell pepper with broccolini, garlic and thinly sliced onions, served on a bed of zucchini noodles, otherwise known as zoodles. Ingredients 2 medium zucchini…
Roasted Sweet Potato & Carrot Soup Prep time: Cook time: Total time: Serves: Deliciously thick, sweet and spicy soup. This roasted sweet potato and carrot soup is perfect for a cold Winter or Spring day. Ingredients 500g Carrots 500g Sweet Potatoes 3tbsp Rapeseed Oil 3 Shallots (sliced into rings) 2 Garlic Cloves (finely chopped) 2cm…
Asparagus Lemon Mint and Pea Risotto Prep time: Cook time: Total time: Serves: This recipe is a great spring recipe especially during the British asparagus season. Ingredients 1L hot Vegetable Stock (you may need more or less depending on how the risotto cooks) 1 tbsp Olive Oil Small knob of Butter ½ Large Onion (finely…
Pasta with Broccolini, leeks, and preserved lemoms Prep time: Cook time: Total time: 30 minutes Serves: 4 A quick & easy pasta dish for those nights when you want to put in minimal effort for a tasty and delicious dish. Ingredients pasta broccolini leek preserved lemon thyme mint oil Instructions View the full recipe at…
Sriracha Tempeh Lettuce Wraps Prep time: 45 mins Cook time: 35 mins Total time: 1 hour 20 mins Serves: 6 Lettuce Wraps Butter lettuce cups filled with baked marinated tempeh and crispy fresh veggies. Ingredients Marinated Tempeh: 8 ounce of tempeh, chopped into 1-inch cubes 1 large red, yellow or orange bell pepper chopped into…
Smoky Tempeh Tostadas with Mango Cabbage Slaw Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 tostadas A 30-minute meal that will please everyone! These Smoky Tempeh Tostadas are crispy & satisfying, and the Mango Cabbage Slaw is the perfect tangy complement. Ingredients 1 8-ounce package tempeh, cut into thin…
Vegan Italian Stuffed Peppers Prep time: Cook time: Total time: Serves: Italian stuffed peppers get a vegan twist. The peppers use a homemade, yet simple marinara sauce and are full of healthy, fresh ingredients. Ingredients For the Sauce: 2 28-oz cans of fire-roasted diced tomatoes 4 cloves garlic, minced 2 tablespoons olive oil ¼ teaspoon…