Teriyaki Tempeh Lettuce Wraps Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 A protein-packed dinner that’s ready in 30 minutes, these Teriyaki Tempeh Lettuce Wraps are a delicious light recipe that won’t weigh you down! Ingredients 1 8-ounce package tempeh ⅓ cup organic soy sauce 2½ tablespoons coconut sugar…
Vegan Red Pepper Chickpea Curry
Vegan Red Pepper Chickpea Curry Prep time: Cook time: Total time: Serves: This red pepper chickpea curry is a simple vegan and gluten free dinner that you can whip up in less than 30 minutes, making it a great meal for busy weeknights. Ingredients 1 (16 oz.) jar roasted red peppers 1 (15.5 oz.) can…
kale and caramelised onion tart with walnut crust
kale and caramelised onion tart with walnut crust Prep time: Cook time: Total time: Serves: Here, the deep earthiness of kale is offset by the sweetness of caramelised onions to make a richly flavoured and satisfying tart. Ingredients For the pastry: 150 g plain organic flour 30 g walnuts 85 g organic butter, cut…
Cauliflower and Quinoa Power Bowls
Cauliflower and Quinoa Power Bowls Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: These vegan Cauliflower and Quinoa Power Bowls pack a serious nutritional punch, and they aren’t short on flavor, either! Ingredients For the Quinoa: 2 cups vegetable broth 1 cup quinoa For the Veggies: 2 tablespoon olive oil…
Authentic Falafel
Authentic Falafel Prep time: Cook time: Total time: Serves: Wondering how to make falafel at home? Check out our comprehensive guide on this Middle Eastern appetizer + the authentic recipe! Ingredients For the falafel balls: 1¼ cups (250g) dried chickpeas, soaked overnight and drained well ½ cup (80g) finely chopped onion 1 clove garlic, crushed…
Kale, Mushroom, Leek Savory Bread Pudding
Kale, Mushroom, Leek Savory Bread Pudding Prep time: Cook time: Total time: Serves: A make ahead, ready when you are breakfast, brunch or dinner. Hearty and feeds a small crowd. Ingredients Kale Mushrooms Leeks Gruyere Bread Eggs Spices Milk Instructions View the full recipe at Vanilla And Bean →
Greek Style Parsnip Fries
Greek Style Parsnip Fries Prep time: Cook time: Total time: Serves: I love how similar parsnips are to potatoes when slivered and baked, yet they taste a bit fresher and sturdier to me. Slather anything in olive oil, salt, pepper, and roast it in the oven and it’s bound to come out tasting delish (I…
Bean and Leek Polenta Casserole
Bean and Leek Polenta Casserole Prep time: Cook time: Total time: Serves: This bean and leek polenta casserole is a cheap and filling vegan comfort food recipe. It’s simple to make, creamy, savoury and healthy. Ingredients ½ cup dry polenta 1 small onion ½ leek 2 cups of veggie broth 3 cloves of garlic 1…
Farro Fusilli with Broccoli
Farro Fusilli with Broccoli Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 2 Farro Fusilli with broccoli sautéed in the skillet with extra virgin olive oil, garlic, sea salt and chili pepper and topped with Parmigiano. Ingredients 200 g pasta (in my case, spelt fusilli) 300 g broccoli, trimmed, washed,…
Spinach & Artichoke Quiche
Spinach & Artichoke Quiche Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This creamy spinach artichoke quiche is perfect for a make ahead brunch! Ingredients Crust: 1½ cups whole wheat flour ½ cup butter, melted 2 tbsp milk ½ tsp sea salt Filling: 4 eggs 1 cup milk pinch…
Vegan Sushi
Vegan Sushi Prep time: 30 minutes Cook time: 20 minutes Total time: 50 minutes Serves: 5 sushi rolls Beautiful vegan sushi that’s easy and fun for the whole family. Quinoa is used as a delicious, healthy alternative to rice. Ingredients 1 1/4 cups dry quinoa 2 1/2 cups water or vegetable broth 3 tablespoons apple…
Vegan Vish ‘Fish’ Pie with Sea Vegetables
Vegan Vish ‘Fish’ Pie with Sea Vegetables Prep time: Cook time: Total time: Serves: This is perhaps the most luxurious vegan fish = Vish pie you will ever set eyes upon or eat, if you choose to make it. I sometimes call it Ocean Pie too. Ingredients 2 tablespoons oil 3 sticks celery, peeled of…
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