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A Gathering of Veggie Deliciousness!

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Home » Community » Raw » Page 119

Chickpea Salad Stuffed Avocados

January 17, 2014 by coconutandberries Leave a Comment

Chickpea Salad Stuffed Avocados Prep time: 10 minutes Cook time: Total time: Serves: A tasty, nourishing and sustaining chickpea, avocado salad with a cute presentation. Ingredients 1C Cooked chickpeas (well-cooked) (RAW option: Use sprouted chickpeas) 1 Small clove of garlic, minced (optional) 1/2C Grated carrot 1 Green onion, thinly sliced 1/2t Olive oil 1 1/2T… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Side Dishes, Snacks, Vegan Tagged With: appetizer, avocado, chickpeas

Strawberry Shortcake Parfait

January 16, 2014 by realrawkitchen Leave a Comment

Strawberry Shortcake Parfait Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 4 parfaits A quick and easy parfait that is actually GOOD for you! Simple, wholesome ingredients, no fuss, and no complaints. Ingredients 2 cups coconut meat, chopped 1 cup coconut water 1 vanilla bean, seeds scraped** 8-10 strawberries, sliced 4-6… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Raw, Vegan Tagged With: parfait, strawberries

Goji Banana Mango Oats

January 16, 2014 by McKel 1 Comment

Goji Banana Mango Oats Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 1 A gluten-free breakfast porridge with oatmeals, bananas, goji berries, and mango. Ingredients ½ cup dry organic (gluten-free) oatmeal ½-1 cup of unsweetened vanilla almond milk (depends on how thick/thin you like it) 1 banana ¼ cup of… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Main Dishes, Raw, Snacks, Vegan Tagged With: banana, dairy free, fiber, mango, oatmeal, paleo, porridge

No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free}

January 15, 2014 by Making Thyme for Health 1 Comment

No Bake Almond Joy Energy Balls {vegan, gluten-free & refined sugar-free} Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 22 A portable healthy snack that takes only ten minutes to make. Made with hemp seeds for an added protein boost! Ingredients 1/2 cup shredded unsweetened coconut flakes 1/2 cup rolled oats 1/2… 

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Filed Under: 30 Minutes or Less, Breakfast, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: almond butter, energy balls, gluten-free, granola, no-bake, snacks, sugar-free, vegan

Simply Bananas | BanaNO Cream

January 15, 2014 by McKel Leave a Comment

Simply Bananas | BanaNO Cream Prep time: Cook time: Total time: Serves: A thick, creamy, non-dairy version of ice cream made with only bananas and only natural ingredients. Ingredients 2 frozen bananas (super ripe!) ¼ cup of unsweetened vanilla almond milk (or other varieties you choose) ¼ cup of unsweetened coconut milk a pinch of… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: bananas, coconut, dairy free, ice cream, paleo

Spring Green Salad with Pomegranate Seeds & Blood Orange Vinaigrette

January 8, 2014 by dixya Leave a Comment

Spring Green Salad with Pomegranate Seeds & Blood Orange Vinaigrette Prep time: 10 minutes Cook time: Total time: Serves: 2 big servings A salad that’s refreshing, flavorful and nourishing to your body. Use organic seasonal produce when possible and load up your salad bowl with different colored produce because each color provides unique health components… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Side Dishes, Vegan Tagged With: gluten-free, salad, vegan, vegetarian

Simply Cauliflower Rice

January 6, 2014 by McKel Leave a Comment

Simply Cauliflower Rice Prep time: 5 minutes Cook time: 7 minutes Total time: 12 minutes Serves: 4-6 A low carb version of rice – gluten free, raw, and vegan. Ingredients 1 head organic cauliflower, chopped 1 tablespoon organic coconut oil ½ cup sweet onion, diced 1 teaspoon sea salt 1 teaspoon black pepper Additional seasonings… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Raw, Side Dishes, Vegan Tagged With: cauliflower, low carb, paleo, rice

Lemon-Coconut Fudge Bites

January 3, 2014 by coconutandberries Leave a Comment

Lemon-Coconut Fudge Bites Prep time: Cook time: Total time: 10 minutes Serves: These zingy little fudge bites do the trick of satisfying any sweet cravings nicely, despite having very little sweetener in them. ACD-friendly too! Ingredients 1/2C White Almond Butter OR Cashew Butter 3T Melted Coconut Butter Zest of one Lemon 3T Lemon Juice 1… 

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Filed Under: Desserts, Gluten-Free, Raw, Snacks, Vegan Tagged With: ACD, coconut, fudge, lemon, sugar-free

Peppermint Chocolate Truffles

December 25, 2013 by McKel Leave a Comment

Peppermint Chocolate Truffles Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 24+ A raw vegan and gluten-free holiday treat filled with chocolate and peppermint flavors. Ingredients 1 cup dates, pitted 1 cup walnuts ½ cup brazil nuts ½ cup cacao powder ½ cup shredded coconut, unsweetened ¼ cup (or more) of your… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: chocolate, Christmas, holiday, peppermint, raw, truffles

Tropical Tango Green Smoothie

December 19, 2013 by McKel Leave a Comment

Tropical Tango Green Smoothie Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 A delicious tropical infused green smoothie with mango, pineapple, banana and a secret superfood! Ingredients 1 recipe of the Stripped Green Smoothie {single serving} 1-1/2 frozen banana ½ cup frozen organic mango ¾ cup frozen organic pineapple… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Drinks, Gluten-Free, Kid-Friendly, Raw, Vegan Tagged With: kale, smoothie

Egg-not Nog

December 17, 2013 by McKel Leave a Comment

Egg-not Nog Prep time: 20 minutes Cook time: n/a Total time: 20 minutes Serves: 6+ Egg-not Nog is a vegan-friendly version of a classic holiday drink, eggnog, using cashews, macadamia nuts, and warming spices. Ingredients 1 cup filtered water 1 cup almond milk 1 cup cashews (soaked for at least 30 min.) ½ cup macadamia… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Drinks, Gluten-Free, Raw, Vegan Tagged With: Christmas, eggnog, holiday

Simple Hemp Seed Salad

December 16, 2013 by moderndaymissus Leave a Comment

Simple Hemp Seed Salad Prep time: Cook time: Total time: Serves: A simple hemp seed salad with a lemon pepper dressing. This is super easy to make, and great for a weekday lunch, and it is packed with omega-3’s. Ingredients Cabbage (green or purple or both) – shredded Carrot – grated Snow peas – chopped… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Vegan Tagged With: hemp seeds

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