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Home » Community » Raw » Page 122

No Bake Chocolate Truffles

October 29, 2013 by myrealfoodfamily Leave a Comment

No Bake Chocolate Truffles Prep time: 10 Cook time: 0 Total time: 10 Serves: 16 These delicious truffles are quick and easy to make and make a great treat. Ingredients 1 cup walnuts 15 medjool dates, halved and pitted 1 teaspoon vanilla extract 2 tablespoons cacao powder (plus extra for coating) unsweetened shredded coconut (optional)… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Raw, Snacks Tagged With: coconut, dates, raw, truffles

Veggie Sushi Rolls

October 26, 2013 by McKel Leave a Comment

Veggie Sushi Rolls Prep time: Cook time: Total time: Serves: A raw vegan veggie sushi filled with only avocado, fresh crunch vegetables and served with a soy-like dipping sauce. Ingredients 2 organic raw sushi nori sheets 1 Avocado, mashed ¼-1/2 organic red bell pepper, cut into thin strips ¼ large organic carrot, cut into thin… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Raw, Side Dishes, Snacks, Vegan Tagged With: low carb, raw, sushi, vegan

Fuji Apple Kale Salad with Maple Spiced Hazelnuts

October 24, 2013 by McKel Leave a Comment

Fuji Apple Kale Salad with Maple Spiced Hazelnuts Prep time: Cook time: Total time: Serves: A hearty fall produce salad with raw massaged kale, citrus, crunchy maple hazelnuts, and sweet apples. Ingredients 5 cups organic kale, chopped 1½ cups (1 large) organic Fuji apples, chopped 1 cup hazelnuts 2 tablespoons of olive oil 2 tablespoons… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Vegan Tagged With: apple, fall, gluten free, hazelnut, kale, raw, salad

Raw Caramel Apples

October 23, 2013 by McKel Leave a Comment

Raw Caramel Apples Prep time: Cook time: Total time: Serves: An all raw caramel dip recipe sure to trick anyone into thinking it’s the “real deal”, non-dairy, gluten free, and vegan Ingredients ½ cup maple syrup ½ cup organic coconut oil ⅓ cup + 2 tablespoons of raw almond butter 1 teaspoon of vanilla extract… 

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Filed Under: 30 Minutes or Less, Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: caramel, dessert, dip

Massaged Kale Salad

October 23, 2013 by McKel Leave a Comment

Massaged Kale Salad Prep time: Cook time: Total time: Serves: A raw massaged kale recipe perfect to eat on it’s own or use as a salad base to add more veggie goodness to. Ingredients 2 heavy handfuls (2-3 cups) of organic raw kale leaves (I prefer the lacinato a.k.a. “dino” variety) 1 tsp. of olive… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Side Dishes, Vegan Tagged With: kale, raw

Chocolate Cocoa Kale Chips

October 23, 2013 by McKel Leave a Comment

Chocolate Cocoa Kale Chips Prep time: Cook time: Total time: Serves: A sweet take on raw kale chips celebrating the flavors of chocolate. Ingredients 1 large bunch of organic kale, de-stemmed and washed (about 5 cups) 1 cup of filtered water ¾ cup cashews ¼ cup hazelnuts ½ cup raw cocoa powder 4 dates 1½… 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan

Mint Chocolate Chip Green Smoothie

October 23, 2013 by McKel Leave a Comment

Mint Chocolate Chip Green Smoothie Prep time: Cook time: Total time: Serves: A delicious mint chocolate chip green smoothie that tastes like ice cream without all the dairy! It’s also a great way to sneak greens into your diet. Ingredients 2 heaping cups organic spinach 1 cup unsweetened almond milk (or of choice) 1 cup… 

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Filed Under: 30 Minutes or Less, Breakfast, Desserts, Drinks, Gluten-Free, Raw, Snacks, Vegan

Kale Hemp Tabbouleh

October 23, 2013 by McKel Leave a Comment

Kale Hemp Tabbouleh Prep time: Cook time: Total time: Serves: A twist on traditional tabbouleh, using raw massaged kale greens and hemp seeds. Full of healthy fiber, fat, and plant based proteins! Ingredients 5 cups organic kale, chopped (you may use Lacinto or regular kale) 2 large tomatoes, diced (about 1 cup total, you can… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Side Dishes, Vegan Tagged With: hemp, hemp seeds, kale, protien, salad, tabbouleh

Fall Harvest Superfood Salad

October 23, 2013 by McKel Leave a Comment

Fall Harvest Superfood Salad Prep time: Cook time: Total time: Serves: A massaged kale salad with loads of superfoods including goji berries, butternut squash, cabbage, and more! Ingredients 4 cups organic kale, chopped and “massaged” 1 cup butternut squash, roasted and diced 1 cup quinoa, cooked ½ cup red cabbage, diced ¼ cup red onion,… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Raw, Salads, Vegan Tagged With: gluten free, goji berries, kale, raw, superfood

Raw Beet Marinara Sauce with Zucchini Noodles

October 23, 2013 by McKel Leave a Comment

Raw Beet Marinara Sauce with Zucchini Noodles Prep time: Cook time: Total time: Serves: An all raw dish with a delicious raw beet marinara sauce with zucchini noodles- perfect to get the kids to eat their vegetables. Ingredients 6 zucchini, through the spiralizer/mandelin/vegetable peeler 3 cups tomato, blended 1 cup of sun-dried tomatoes 1 large… 

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Filed Under: 30 Minutes or Less, Gluten-Free, Main Dishes, Raw, Salads, Vegan Tagged With: beet, raw, zucchini

Fruit Leathers: Strawberry, Apple Cinnamon, and Pear

October 23, 2013 by McKel Leave a Comment

Fruit Leathers: Strawberry, Apple Cinnamon, and Pear Prep time: Cook time: Total time: Serves: A home made fruit roll up fit for everyone, but especially great for kids. Raw fruits only. Ingredients 4 large fuji apples, 4 cups (or type of your choice) 4 large pears, 4 cups 5 cups fresh strawberries, hulled 1 Tbs…. 

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Filed Under: Desserts, Gluten-Free, Kid-Friendly, Raw, Snacks, Vegan Tagged With: fruit leather, raw, snacks, vegan

Classic Cashew Cheese

October 23, 2013 by McKel Leave a Comment

Classic Cashew Cheese Prep time: Cook time: Total time: Serves: A non-dairy cheese perfect as a spread or sauce made from cashew nuts. Ingredients 1 cup raw cashews (soaked) ¼ cup filtered water ¼ cup nutritional yeast 2 Tbs. lemon juice 2 cloves garlic 2 Tbs. white wine (wine you’d drink) or use 1 Tbs…. 

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Filed Under: 30 Minutes or Less, Everything Else, Gluten-Free, Raw, Snacks, Vegan Tagged With: cashew, cheese, dip, spread

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