Italian Power Salad Prep time: Cook time: Total time: Serves: Served as a main course or family side, this Italian Power Salad is a winner. It’s plant-based, protein rich, but also intensely flavorful! Ingredients spinach sun-dried tomatoes olives zucchini eggplant white beans croutons Instructions View the full recipe at Vintage Kitty →
Lemon Dill Potato Salad
Lemon Dill Potato Salad Prep time: 10 minutes Cook time: 15 minutes Total time: Serves: 4 This healthy mayo-free lemon dill potato salad is fresh, full of flavour and perfect for those hot summer days! Light and refreshing, thanks to the citrus and herbs this is a potato salad you’ll make again and again. Ingredients…
Vegan Creamy Italian Salad Dressing
Vegan Creamy Italian Salad Dressing Prep time: Cook time: Total time: Serves: Wow your taste buds with this Vegan Creamy Italian Salad Dressing. It’s thick, herb-y and more nutritious than the sugary store bought kind. Ingredients oil almonds white wine vinegar Italian seasoning dried basil fresh parsley garlic shallot water sugar Instructions View the full…
ROASTED CHICKPEA CAESAR SALAD
ROASTED CHICKPEA CAESAR SALAD Prep time: 35 minutes Cook time: 35 minutes Total time: 1 hour 20 minutes Serves: 4-5 Vegan and gluten-free, yet so close in flavor to the real deal. With a homemade caesar salad dressing and roasted spicy chickpeas. Ingredients For the dressing: 1/2 cup raw cashews 1/4 cup water 2 Tbsp…
Paleo Cauliflower Tabbouleh
Paleo Cauliflower Tabbouleh Prep time: Cook time: Total time: Serves: Cauliflower Tabbouleh – a Middle Eastern classic made gluten free. Ingredients 2 cups | cauliflower (1/2 a head) 1/3 cup | chopped spring onions (about 3 large spring onions) 1 cup packed | chopped parsley, measured after chopping with leaves & stems 1/4 cup |…
Chopped Winter Salad
Chopped Winter Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 6 Chopped Winter Salad with escarole and Romaine lettuce, apple, celery, radishes and cider vinegar shallot dressing. Ingredients 3 tablespoons cider vinegar 3 tablespoons extra-virgin olive oil 2 tablespoons minced shallot, about 1 small 2 teaspoons Dijon mustard 1 teaspoon honey…
Creamy Vegan Mexican Pasta Salad
Creamy Vegan Mexican Pasta Salad Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 This Creamy Vegan Mexican Pasta Salad is packed with spicy flavor, vegetables and healthy fats to satisfy you at meal time. Only 30 minutes of prep time! Ingredients 10 ounces whole-wheat or gluten-free pasta 5 slices…
Buddha Bowl
Buddha Bowl Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 2 This may just be the ultimate Buddha Bowl and it packs a punch of nutrients. Warm millet, roasted sweet potatoes, beetroot and chickpeas along with fresh greens, avocado and a delliciously creamy tahini sauce. Ingredients 1 cup millet, uncooked…
Mushroom, Lemon and Lentil Salad
Mushroom, Lemon and Lentil Salad Prep time: Cook time: Total time: Serves: This hearty Mushroom, Lemon and Lentil Salad is a nutritional powerhouse! Even better it only needs a handful of ingredients you probably already have in your pantry! Ingredients 1/2 cup French Green Lentils 2 cups vegetable stock or water 4 cups mix of…
Vegan Caesar Dressing
Vegan Caesar Dressing Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Luckily my brother, a talented professional chef, allowed me to publish his vegan Caesar dressing recipe. And I must admit, it’s rather awesome! Ingredients For the salad: 1 serving of your favourite salad – for example: chopped lettuce,…
Cranberry Apple Pecan Salad
Cranberry Apple Pecan Salad Prep time: 15 min Cook time: Total time: 15 min Serves: 4 This filling Cranberry Apple Pecan Salad with Honey Mustard Vinaigrette is packed with layers of flavor, texture, and color. Ingredients 2 cups baby spinach 4 cups chopped lettuce 1 large apple, cored and thinly sliced 1 small red onion,…
Winter Fruit Salad
Winter Fruit Salad Prep time: Cook time: Total time: 30 minutes Serves: 5 – 6 cups Lighten up and freshen up your winter with this sweet and slightly tart fruit salad made with the delightful fruits of winter. Ingredients Fresh pineapple Persimmons Tangerines An Apple Pomegranate seeds Minted honey ginger vinaigrette Instructions View the full…
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