A Gathering of Veggie Deliciousness!
Israeli Couscous Salad With Apricot and Cucumber Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 6-8 A simple Israeli couscous salad with dried apricot, cucumber, and fresh mint. Vegan and perfect for packed lunches. Ingredients 2 cups Israeli couscous (pearl couscous) 2-1/4 cups water 1 cup chopped dried apricots 1…
Quinoa Tabbouleh Spinach Salad Prep time: 15 Minutes Cook time: 15 Minutes Total time: 30 Minutes Serves: 4 Quinoa Tabbouleh Spinach Salad-Light yet filling salad great for lunch or dinner. Fresh vegetables, quinoa & baby spinach, topped with a vinaigrette is sure to please any non-salad lover. Great for make ahead meal. Ingredients 1 Cup…
Vegan winter salad Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 4 Vegan winter salad makes a delicious lunch, brimming with fibre and key nutrients it’s a great way to start the new year off on the right foot. Ingredients SALAD: ¼ cauliflower 2 celery sticks a wedge of…
Watermelon radish orange salad with goat cheese and pistachios Prep time: Cook time: Total time: Serves: This watermelon radish orange salad is bright, crunchy, and full of flavor. The perfect, colorful side dish for your table. Ingredients 2 medium navel oranges 3 medium watermelon radishes, washed and thinly sliced 1 Tbsp white vinegar 1 Tbsp…
Beet and carrot salad with mustard garlic dressing Prep time: Cook time: Total time: Serves: Beet and carrot salad with mustard garlic vinaigrette – boiled root veggies, crunchy pickles and lots of fresh dill drizzled with a lovely mustard garlic dressing – a fantastic winter salad that’s easy on the calories, yet filling and satisfying….
Rainbow Kale Salad Prep time: Cook time: Total time: Serves: A bright kale salad with a creamy low fat vegan poppy seed dressing. Ingredients For the pecan cheese: 1 3/4 cup pecans 1 cup water 1 1/2 tbsp nutritional yeast 1/2-3/4 tsp salt (to taste) For the dressing: 1 can of low sodium or organic cannellini…
Vegan Kale Salad with Farro & Sourdough Croutons Prep time: Cook time: Total time: Serves: This Vegan Kale Salad with Farro & Sourdough Croutons is the perfect way to get more greens into your diet and is SO delicious! Ingredients 3 cups kale leaves, chopped into bite sized pieces 1 tablespoon extra virgin olive oil…
Vietnamese cold noodle salad with tofu Prep time: 15 min Cook time: 25 min Total time: 40 min Serves: 2 Vietnamese cold noodle salad with tofu is a perfect warm weather dish. It’s very easy to put together and has a satisfying mix of flavours and textures. Ingredients SALAD: 125 g vermicelli rice noodles 2…
Warm Spinach Salad with Roasted Grapes and Sweet Potatoes Prep time: Cook time: Total time: Serves: 4-6 An easy wilted spinach salad recipe with roasted grapes, sweet potatoes, hazelnuts and goat cheese. Ingredients 2 cups red seedless grapes 1 large sweet potato, peeled and sliced into thin triangles 1/4 cup extra-virgin olive oil 1 tablespoon…
Easy Quinoa Salad with Tomatoes & Spinach Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4-6 Complete your dinner with this Easy Quinoa Salad with Tomatoes & Spinach as a healthy side dish! It’s vegan, gluten-free, and also makes a great lunch. Ingredients ½ cup dry quinoa 2 cups cherry…
Greek Salad Prep time: Cook time: Total time: Serves: Fresh Greek salad with simple ingredients easily available in your pantry, Mediterranean style; a perfect accompaniment to every meal!!!! Ingredients 3 tablespoons extra virgin olive oil (or any other oil you prefer) 1 tablespoon lemon juice or vinegar 1 medium sized garlic clove, grated 1/4 teaspoon…
Vegan Salad Spring Rolls Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 8 spring rolls A fresh and delicious way to eat a rainbow medley of vegetables. Perfect for a quick & easy lunch, dinner, or even as a snack. Ingredients 8 rice paper wrappers 8 lettuce leaves 1 medium…