A Gathering of Veggie Deliciousness!
Roasted Garlic & White Bean Soup with Parmesan Frico Prep time: 15 minutes Cook time: 2 hours Total time: 2 hours 15 minutes Serves: 4-6 The Parmesan frico adds a pleasant crunch and nutty, cheesy flavor to a bowl of this simple bean soup. As with many soups, the flavor will continue to develop and…
Cauliflower and Mushroom Pressure Cooker Soup with Parmesan Prep time: Cook time: Total time: Serves: I used my new electric pressure cooker to make this Cauliflower and Mushroom Soup with Parmesan, and the soup is healthy but loaded with flavor. This soup is low-carb and gluten-free and freezes well. Ingredients 1 large onion, chopped 1…
Italian Soup with White Beans and Greens Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4-6 servings This tasty (and vegan) soup is perfect for a cold day and can be made with any type of leafy greens like kale or collard greens. Ingredients 1 lb Greens (Kale, Collard, Mustard…
Thai green curry spinach soup Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 2 Thai green curry spinach soup – makes you feel indulgent and virtuous at the same time! Ingredients 1tbsp oil 1 onion, halved then sliced 2 cloves garlic, minced 1 small red chilli, deseeded and finely chopped…
Smoked Tea Lentil Soup Prep time: Cook time: Total time: Serves: 5 Lapsang Souchong is a smoked black tea. I think of it as the scotch of tea. It is intensely smokey and rich and lends an amazing flavor to this hearty lentil soup. I happened to have leeks and swiss chard in the fridge…
Italian Wedding Soup with Chickpea Meatballs Prep time: Cook time: Total time: Serves: A healthy and hearty stew perfect for cold winter days. Ingredients 96 oz of Unsalted Vegetable Broth (approximately) 1 small head of Kale, stems removed and chopped into bite size pieces 7-8 carrots, finely chopped 1 medium yellow onion, chopped. 1/2 teaspoon…
Easy Spinach Lentil Soup Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 A delicious vegan soup that’s super healthy and easy on the wallet. Ingredients 1 cup dried brown lentils 5 cups vegetable broth 29 ounces diced tomatoes 10 ounces fresh baby spinach 2 garlic cloves, minced 1 yellow…
Tofu, Kale and Shiitake Mushroom Ramen Noodle Soup Prep time: Cook time: Total time: Serves: This soup is so easy to make because it uses vegetable stock. The richness of the ginger in the stock and the sauteed mushrooms evenly balances with the kale and other vegetables. This one will be a hit if you…
Vegan Quinoa Corn Chowder Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4-6 This quinoa corn chowder is comforting and creamy…without the cream. Packed with whole grains and veggies, it is perfect for a blustery winter evening. Ingredients 1 tablespoon olive oil 1/2 medium yellow onion, diced 1/2 red bell…
Black-eyed Peas and Kale Soup Prep time: 20 minutes Cook time: 3 hours Total time: 3 hours 20 minutes Serves: 6-8 A warming, satisfying, high-fiber, gluten-free soup filled with black-eyed peas and kale. Ingredients 1 pound dried black-eyed peas 2 quarts vegetable stock 4 cups organic kale, chopped 6 large carrots, chopped 2 stalks of…
Orange and spices roasted fennel soup Prep time: Cook time: 40 min Total time: Serves: 4 A warm and creamy soup for winter, that associates the freshness of fennel with the sweetness of orange. Ingredients 1 big fennel bulb 1 carrot 2 shallots, finely chopped the juice of 1 orange and the zest of 1/2…
Potato Cheese Soup Prep time: Cook time: Total time: Serves: Super yummy, warm, & comforting Potato Cheese Soup inspired by Marie Callendar’s Ingredients 1 tablespoon olive oil, or light tasting oil of your choice 1 white onion, diced 2 tablespoons all-purpose flour 2 pounds russet potatoes, peeled and diced into 1-inch cubes 1 teaspoon smoked…