A Gathering of Veggie Deliciousness!
Best Green Smoothie Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2 This classic green smoothie recipe is well-balanced from sweet, organic fruit, spinach and coconut water. It gets a huge nutrient boost from some superfoods, like wheat grass and chia seeds. Ingredients 1 cup frozen mango 1 cup frozen pineapple 2…
Black Rice and Raspberry Salad Prep time: Cook time: Total time: Serves: Vegan black rice and raspberry salad with sprouts, mint, and a sweet mustard dressing is bright, fresh and incredibly healthy. Ingredients 1 cup of black rice 1 cup of mixed sprouts (I used broccoli and radish sprouts) 1 cup of raspberry ½ cup…
Apple Cider + Dijon Vinaigrette Prep time: 2 minutes Cook time: Total time: 2 minutes Serves: 2-4 Store-bought salad dressing brands are often filled with excess sugar and sodium, inflammatory oils, preservatives and harmful additives like MSG, gums, and artificial colors and flavors. Fortunately, making your own salad dressing couldn’t be easier–this healthy homemade vinaigrette…
Nicer Krispie Squares Prep time: 15 minutes Cook time: 0 minutes Total time: 15 minutes Serves: 16 squares This Nicer Krispie Squares recipe mimics the flavors and textures of Rice Krispie Treats using more natural ingredients. These squares taste phenomenal. Ingredients 1⁄3 cup coconut butter (not oil) OR 1/2 cup macadamia nut butter (see note)…
Magical Applesauce Vinaigrette Prep time: 5 minutes Cook time: o minutes Total time: 5 minutes Serves: 0.5 cup This dressing uses applesauce to emulsify the ingredients and produce a surprisingly thick vinaigrette that is virtually fat-free! Ingredients 1/4 cup unsweetened applesauce 2 tbsp apple cider vinegar 1 tbsp balsamic vinegar 1 tsp mild miso (ex:…
Sweet Potato Chocolate Cake with Chocolate Sweets Frosting Prep time: 20 minutes Cook time: 21 minutes Total time: 41 minutes Serves: 10 generous slices Rich and decadent chocolate cake. It’s extra special because it’s vegan, whole-grain & oil-free! Ingredients Cake: 3/4 cup peeled, cooked, and cooled orange sweet potato (see note) 1/2 cup plus 1…
Pomegranate beet citrus smoothie Prep time: Cook time: Total time: Serves: Pomegranate beet citrus smoothie – loaded with antioxidants, and vitamins, spiced with mint and ginger, this smoothie is as refreshing, as it is detoxifying and immune boosting. Ingredients pomegranates clementines ginger beets mint Instructions View the full recipe at Viktoria’s Table →
Italian Power Salad Prep time: Cook time: Total time: Serves: Served as a main course or family side, this Italian Power Salad is a winner. It’s plant-based, protein rich, but also intensely flavorful! Ingredients spinach sun-dried tomatoes olives zucchini eggplant white beans croutons Instructions View the full recipe at Vintage Kitty →
Double Chocolate Pancakes Prep time: Cook time: Total time: Serves: 12-16 pancakes These Double Chocolate Pancakes are a perfect breakfast treat to indulge in on a special Saturday morning or extra long weekend. Made with a double dose of chocolate, using cocoa powder and vegan chocolate chips, they are more like dessert than breakfast. Ingredients…
Vegan Anzac biscuits Prep time: 15 min Cook time: 20 min Total time: 35 min Serves: 20 Vegan Anzac biscuits are easy to make and contain oats, maple syrup and coconut. They are perfect with a cup of tea or coffee. Ingredients 100 g / 1 cup oats 85 g / ¾ cup (slightly heaped)…
Lemon Dill Potato Salad Prep time: 10 minutes Cook time: 15 minutes Total time: Serves: 4 This healthy mayo-free lemon dill potato salad is fresh, full of flavour and perfect for those hot summer days! Light and refreshing, thanks to the citrus and herbs this is a potato salad you’ll make again and again. Ingredients…
One-Pot Vegetable Thai Red Curry Prep time: Cook time: Total time: Serves: Flavorful, satisfying and takes just 30 minutes to make! Vegan and gluten-free. Ingredients 2 tablespoons olive oil 1 small onion, finely chopped (about 1 cup) 1/2 teaspoon salt 3-4 cloves garlic, minced (about 2 tablespoons) 2-inches fresh ginger, minced (about 2 tablespoons) 2…