Vegan red pepper pasta Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 2 This vegan red pepper pasta comes together in less than 20 minutes. It’s super tasty, nutritious and naturally vegan. It can also be made gluten-free. Ingredients 2 tbsp / 30 ml olive oil 2 large garlic cloves,…
Moroccan chickpea stew
Moroccan chickpea stew Prep time: 20 min Cook time: 30 min Total time: 50 min Serves: 4 Moroccan chickpea stew is an easy, delicious and filling dish that makes an ideal weekday dinner or post-exercise recovery meal. It’s vegan and gluten-free. Ingredients 2 tbsp / 30 ml oil (I used olive oil) 3 garlic cloves,…
Gluten-free banana muffins
Gluten-free banana muffins Prep time: 15 min Cook time: 35 min Total time: 50 min Serves: 4 These gluten-free banana muffins make a great midday snack or a coffee treat. They are filling, sweet but not overly so, vegan and gluten-free too. Ingredients DRY INGREDIENTS: 120 g / 1 cup buckwheat flour 30 g /…
Vegan pumpkin pasta with sage and coconut bacon
Vegan pumpkin pasta with sage and coconut bacon Prep time: 15 min Cook time: 60 min Total time: 75 min Serves: 2 This vegan pumpkin pasta with sage and coconut bacon is nourishing, filling and delicious. It’s a perfect vegan and gluten-free (if needed) winter dinner. Ingredients COCONUT BACON: ½ cup (loosely packed) raw coconut…
Creamy Vegan Mexican Pasta Salad
Creamy Vegan Mexican Pasta Salad Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 This Creamy Vegan Mexican Pasta Salad is packed with spicy flavor, vegetables and healthy fats to satisfy you at meal time. Only 30 minutes of prep time! Ingredients 10 ounces whole-wheat or gluten-free pasta 5 slices…
Avocado Chickpea Salad Collard Wraps
Avocado Chickpea Salad Collard Wraps Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2-3 These Avocado Chickpea Salad Collard Wraps are perfect to pack for on-the-go! They’re packed with fiber, protein & greens for a healthy lunch or dinner. Ingredients 1 ripe avocado 1 15-ounce can (1½ cups) chickpeas, drained and rinsed…
Sweet Potato Spaghetti with Chunky Lentil Sauce
Sweet Potato Spaghetti with Chunky Lentil Sauce Prep time: 15 mins Cook time: 40 mins Total time: 55 mins Serves: 6 Enjoy this classic flavors of this Sweet Potato Spaghetti with Chunky Lentil Sauce! This vegan & gluten-free meal is comforting and filling, yet healthy. Ingredients 2 large or 4 medium sweet potatoes (about 2…
saffron braised leek with cannellini and farro
saffron braised leek with cannellini and farro Prep time: Cook time: Total time: Serves: This lovely, comforting dish is great served with some steamed greens and garlicky crostini or plain crusty bread. Ingredients 1 onion, chopped 3 leeks, sliced 60 g farro 2 stick celery, sliced 2 cloves garlic, finely chopped 400 g can organic…
Whole30 Creamy Garlic Cauliflower Rice
Whole30 Creamy Garlic Cauliflower Rice Prep time: 3 mins Cook time: 15 mins Total time: 18 mins Serves: 4 In this recipe I will be showing you my Whole30 best creamy garlic cauliflower rice that is perfect for eating healthy and enjoying real wholesome food. Ingredients 1 Large Cauliflower (chopped into florets) 250ml Coconut Milk…
Healthy-ish Vegan Nachos
Healthy-ish Vegan Nachos Prep time: Cook time: Total time: Serves: Easy, cheesy, plant based Vegan Nachos loaded with veggies, stretchy nacho cheese, and a black bean-walnut ‘meat’. Gluten Free + Dairy Free Ingredients 1 cup walnuts, roughly chopped 1 cup cook black beans, drained & rinsed 1 tablespoon olive oil 1 teaspoon cumin 1 teaspoon…
Ginger Turmeric Hummus
Ginger Turmeric Hummus Prep time: Cook time: Total time: Serves: Ginger & Turmeric Hummus – a classic dip with a healthy twist | Gluten Free + Vegan Ingredients 2 15 ounce cans of chickpeas, drained & rinsed 1/3 cup | 77 grams tahini (sesame seed butter) 1/4 cup | 60 ml freshly squeezed lemon juice…
Mushroom Ragu with Creamy Polenta
Mushroom Ragu w/ Creamy Polenta [Vegan] Prep time: Cook time: Total time: Serves: 4 Mushroom Ragu w/ Creamy Polenta. Satisfying, intense, warming. Vegan. Ingredients 2 medium onions, finely chopped 2½ tbsp olive oil 2 medium carrots, diced 2 sticks celery, chopped 5 cloves garlic, finely chopped 800g (=1.8 lbs) mixed mushrooms (chesnut, button and portobello…
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