Strawberry Grapefruit Smoothie Bowl Prep time: Cook time: Total time: Serves: This Strawberry Grapefruit Smoothie Bowl is tart, sweet (+ you can serve it in the grapefruit peel…goodbye dishes!) Ingredients ½ cup (100 g) frozen strawberries 1 banana, chopped and frozen 1 grapefruit ¼ cup (70 g) plain yogurt (or dairy-free alternative) 2 Tbsp (30…
Grapefruit Brulee with Quick Quinoa Granola
Grapefruit Brulee with Quick Quinoa Granola Prep time: Cook time: Total time: Serves: This Grapefruit Brulee transforms bitter grapefruit into a rich, sweet, decadent breakfast! Topped with yogurt and Quick Quinoa Granola, it’s the perfect healthy breakfast for special mornings. Ingredients Granola: 1 cup (90 g) rolled oats ½ cup (70 g) puffed quinoa 1…
Nut Free Maple Coconut Granola Clusters
Nut Free Maple Coconut Granola Clusters Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 cups Delicious nut free maple coconut granola clusters that are perfect to have for breakfast or for snacking on in the afternoon! Ingredients 1 tbsp ground flax seeds 3 tbsp water 2 1/2 cups of…
Valentine’s Day Raw Vegan Hearts
Valentine’s Day Raw Vegan Hearts Prep time: Cook time: Total time: Serves: Here’s a very easy-to-make dessert recipe for Valentine’s Day that’s raw vegan and gluten-free. Actually, there are 2 serving ideas: the first one is to make small chocolates/truffles out of this delicious nutty mixture, and the second one – to use the dough…
Vegan green monster soup
Vegan green monster soup Prep time: 5 minutes Cook time: 20 minutes Total time: 25 Serves: 4 This healthy green soup is a delicious way to add more greens to your diet and is a great source of nutrients and minerals such as calcium, iron and B vitamins. Ingredients 1 onion, roughly chopped 3 garlic…
Buddha Bowl
Buddha Bowl Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 2 This may just be the ultimate Buddha Bowl and it packs a punch of nutrients. Warm millet, roasted sweet potatoes, beetroot and chickpeas along with fresh greens, avocado and a delliciously creamy tahini sauce. Ingredients 1 cup millet, uncooked…
Roasted Butternut Chickpea Wraps
Roasted Butternut Chickpea Wraps Prep time: Cook time: Total time: Serves: Spicy, savory, wintery flavor is all wrapped up in a warm, homemade flatbread with these Roasted Butternut Chickpea Hummus Wraps. Quick winter weeknight dinners never tasted so good! Ingredients Filling: 1 Tbsp butter + 1 Tbsp olive oil (or 2 Tbsp olive oil for…
Vietnamese Quick Pickles
Vietnamese Quick Pickles Prep time: Cook time: Total time: Serves: These Vietnamese Quick Pickles are perfect on sandwiches, salads, or all by themselves! Ingredients 1 Medium cucumber, julienned 1 Medium daikon, peeled and julienned 1 Medium carrot, peeled and julienned 1 cup rice wine vinegar 1 cup water 1 tablespoon salt 1 tablespoon sugar sesame…
Banh Mi Avocado Toast
Banh Mi Avocado Toast Prep time: Cook time: Total time: Serves: This Banh Mi Avocado Toast is packed with flavor and SO easy to make! Ingredients 2 pieces sourdough bread (or bread of choice) 1 avocado, halved and sliced 6 slices of cucumber 1/2 cup vietnamese quick pickles sprinkle of sesame seeds Instructions View the…
Blueberry Pineapple Smoothie
Blueberry Pineapple Smoothie Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 A refreshing and healthy way to start your day is with a blueberry pineapple smoothie. It’s loaded with fruits, vegetables, and it tastes delicious! Ingredients 1 1/4 cup blueberries 1 cup pineapple chunks 1 banana 1/2 avocado 1 cup spinach…
Lentil Lettuce Wraps
Lentil Lettuce Wraps Prep time: 10 min Cook time: Total time: 60 min Serves: 8 Vegan lentil lettuce wraps are the healthy take on the classic sloppy joe! Enjoy healthy comfort food at its healthiest. Ingredients 1 tbsp. extra-virgin olive oil 1 sweet onion, finely diced 1 red pepper, finely diced 1 medium carrot,…
Crockpot Vegan Sloppy Joes
Crockpot Vegan Sloppy Joes Prep time: Cook time: Total time: Serves: Gluten-free and vegan, this Sloppy Joes recipe will satisfy all your comfort-food cravings – and it’s made in the crockpot, so it’s simple to make. Ingredients 2 drained, 15 oz cans chickpeas 1 stemmed, seeded and diced green pepper 1/2 finely diced sweet onion…
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