Blueberry Bliss Bars Prep time: Cook time: Total time: Serves: Single-bowl blueberry bliss bars. Gluten free, vegan & paleo. Ingredients 1/2 cup of very ripe mashed bananas (about 2 bananas) 1/4 cup maple syrup 1 flax egg (1 tbsp flax + 3 tbsp water) 1 tbsp apple cider vinegar 1 tsp almond extract 1/4 tsp…
Rainbow Baked Potatoes
Rainbow Baked Potatoes Prep time: Cook time: Total time: Serves: Rainbow baked potatoes are a comforting, colorful dish that’s easy to fall in love with. Kale, beets, and carrots bring an extra dose of veggies and vibrance to this dinnertime classic. Ingredients 4 large russet potatoes 1/2 cup unflavored almond milk 2 carrots 1 medium…
Vanilla Chai Breakfast Quinoa Bowls
Vanilla Chai Breakfast Quinoa Bowls Prep time: Cook time: Total time: Serves: Vanilla Chai Breakfast Quinoa Bowls are creamy, delicious, and packed with protein and fiber! Ingredients uncooked quinoa almond milk chai spice mix (cinnamon, cardamom, ginger, clove) maple syrup vanilla extract toppings: dairy free, vegan yogurt, fresh fruit, nuts, seeds, etc. Instructions View the…
No-Bake Berry Granola Bars
No-Bake Berry Granola Bars Prep time: Cook time: Total time: Serves: These no-bake berry granola bars are perfect for a yummy snack– no oven required! Ingredients 2 cups oats, divided 1 scoop vanilla protein powder (optional) ½ cup pure maple syrup ½ cup cashew butter ¼ cup dried berries of choice ¼ cup nuts and/or…
Vegan Caesar Dressing
Vegan Caesar Dressing Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 1 Luckily my brother, a talented professional chef, allowed me to publish his vegan Caesar dressing recipe. And I must admit, it’s rather awesome! Ingredients For the salad: 1 serving of your favourite salad – for example: chopped lettuce,…
Decadently creamy hot chocolate
Decadently creamy hot chocolate Prep time: Cook time: Total time: Serves: A decadently creamy hot chocolate for winter, with spices & peanut butter. Plus a photo album from Lapland. Ingredients 300 mL oat milk 30g dark chocolate 10g corn starch 1tbsp cacao (unsweetened) 1tsp peanut butter 1tsp vanilla 1tsp cinnamon 1/2tsp anise 1/4tsp chili Instructions…
Seven Bean Winter Soup
Seven Bean Winter Soup Prep time: Cook time: Total time: Serves: A little pre-planning makes for a hearty winter soups that will last you for days! Soaking time aside, this recipe comes together nicely and makes for a filling lunch or dinner. Beans add a robust body to this soup and as you can see,…
Warming Rose Almond Milk Tea
Warming Rose Almond Milk Tea Prep time: Cook time: Total time: Serves: Roses are high in vitamin C and antioxidants, which makes them an ideal ingredient when you need a winter time boost (apparantly it’s great for your skin, too). Combined with fresh almond milk, vanilla and a touch of sweetness, rose petals create a…
Roasted butternut squash Thai curry
Roasted butternut squash Thai curry Prep time: 5 minutes Cook time: 43 minutes Total time: 48 minutes Serves: 12 – 13 cups Roasted butternut squash, onions & garlic sauteed with lemongrass yellow Thai curry paste stewed with broth & coconut milk. Perfect Winter Detox recipe. Ingredients 2 lbs cubed organic butternut squash 2 cups chopped…
Apple & Nuts Overnight Oatmeal
Apple & Nuts Overnight Oatmeal Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2 This delicious and healthy Sugar-Free Apple & Crunchy Nuts Overnight Oatmeal is the perfect start to a busy day! Ingredients 7 tbs rolled oats 2 dcl non-dairy milk 1 apple 2 ts chopped almonds 2 ts…
3-Minute Gingerbread Mug Cake
3-Minute Gingerbread Mug Cake Prep time: 1.5 minutes Cook time: 1.5 minutes Total time: 3 minutes Serves: 1 This gingerbread mug cake takes only 3 minutes to make and it’s healthy and vegan too! The perfect single-serve snack or dessert. Ingredients 4 tbsp whole wheat flour 1/2 tsp baking powder pinch of salt 1/2 tsp…
Sweet Potato Comfort Bowl
Sweet Potato Comfort Bowl Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 2 Bowl food at its best! Chili & Garlic Roasted Sweet Potato & Sweet Corn with Black Beans, Cauliflower Rice and finished with an Avocado Dressing! Comforting AND healthy at the same time! Ingredients 1 large (370 g)…
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