A Gathering of Veggie Deliciousness!
Banana Bread Granola Prep time: Cook time: Total time: Serves: Start your day with a bowl of this crunchy banana bread granola! Made without butter, oil, or refined sugar, it’s all the flavor of banana bread in delicious granola form! Ingredients 1 cup oats 1 cup crisp rice cereal ½ cup nuts and/or seeds of…
Slow Cooker Breakfast Sweet Potatoes Prep time: 5 minutes Cook time: 4 hours Total time: 4 hours, 5 minutes Serves: Easy overnight slow cooker breakfast sweet potatoes loaded with toppings. Ingredients 1 medium-large sweet potato PER PERSON Optional: coconut oil or butter for mashing Topping ideas: tahini peanut butte chocolate hazelnut butter cacao nibs raisins…
Braised Red Cabbage Prep time: 20 min Cook time: 60 min Total time: 1h 20min Serves: 6-8 Braised Red Cabbage is nutritious and easy to make. With a Sweet and Sour taste, it is an excellent autumn side dish, perfect for Thanksgiving. Ingredients 1 head red cabbage (medium size) 1 tbs sugar 1 onion 1…
Cranberry pomegranate detox smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 24 ounces This cinnamon spiced cranberry pomegranate detox smoothie is full of antioxidants, fiber, vitamin C, and anti-inflammatory properties. A naturally sweetened way to boost back up and detox after all those holiday goodies! Ingredients 1/2 cup fresh cranberries 1…
The Velvet Elvis Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: This Velvet Elvis Smoothie — with peanut butter and banana (thus, the Elvis part!), and it’s velvety smooth (thus, the Velvet part!). And, oh my gosh, is it good! Ingredients 2 tablespoons creamy peanut butter 2 tablespoons Heart Healthy…
Vegan winter salad Prep time: 15 min Cook time: 5 min Total time: 20 min Serves: 4 Vegan winter salad makes a delicious lunch, brimming with fibre and key nutrients it’s a great way to start the new year off on the right foot. Ingredients SALAD: ¼ cauliflower 2 celery sticks a wedge of…
TAHINI ALMOND COOKIES Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: Tahini Almond Cookies, chewy delicious gluten-free, dairy-free and sugar-free nutritious cookies, fast and easy to make. Ingredients 100 g almond flour (or almond meal, or ground almonds) 35 g chickpea flour (if you want to omit chickpea flour, replace with…
Chickpea pasta with garlic & Rapini Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 10 cups Organic Rapini tossed with a touch of olive oil sauteed garlic & chickpea pasta. High in plant based protein, a whole lot of goodness ready in 35 minutes! Ingredients 1 box Banza chickpea shell…
Beet and carrot salad with mustard garlic dressing Prep time: Cook time: Total time: Serves: Beet and carrot salad with mustard garlic vinaigrette – boiled root veggies, crunchy pickles and lots of fresh dill drizzled with a lovely mustard garlic dressing – a fantastic winter salad that’s easy on the calories, yet filling and satisfying….
Veggie Lentil Bowls Prep time: Cook time: Total time: Serves: Veggie lentil bowls healthy and pocket friendly, and are a great option for a quick vegan dinner. Ingredients 1 cup lentils 4 medium carrots, peeled and chopped into large chunks 4-5 cups of medium-packed kale, chopped/shredded 2 cups shredded purple cabbage 1/2 cup chopped onion…
Baked Vegan French Toast with Cranberry Maple Syrup Prep time: Cook time: Total time: Serves: This delicious custardy Baked Vegan French Toast is dotted with cranberries and drizzled with cranberry maple syrup. It’s an easy to make breakfast recipe that can be assembled a day in advance and popped in the oven before you’re ready…
Maple Bourbon Sweet Potato Ribbon Casserole Prep time: Cook time: Total time: Serves: Sweet Potato Ribbon Casserole is made with pre-cut sweet potato ribbons that are coated in a maple, bourbon glaze and topped with sweet and crunchy pecans. It’s a simple to make and beautiful Christmas side dish recipe that is naturally vegan, paleo,…