Low calorie creamy Paleo pea soup Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 16 cups Incredibly satisfying yet low calorie, low carb Paleo creamy pea soup… what’s the secret… one secret ingredient makes all the difference. Ingredients 45 oz stringless organic sugar snap peas 1 large head of cauliflower,…
Chewy Vegan Gluten Free Gingerbread Cookies
Chewy Vegan Gluten Free Gingerbread Cookies Prep time: 60 minutes Cook time: 10 minutes Total time: Serves: 30 Chewy, perfectly spiced, vegan gluten free gingerbread cookies that will make a nice addition to your Christmas baking list and become a new favourite! Ingredients 1 tbsp ground flax seeds + 3 tbsp water 2 cups almond…
Vegan Christmas Shortbread Cookies
Vegan Christmas Shortbread Cookies Prep time: Cook time: Total time: Serves: Here’s a delicious vegan and gluten-free shortbread cookie recipe. They taste amazing and they are very easy to make. These cookies are also great for coconut lovers, because they are made with coconut oil and coconut milk, but if you don’t have coconut milk,…
PUFFED RICE DATE SQUARES
PUFFED RICE DATE SQUARES Prep time: 20 minutes Cook time: Total time: 30 minutes Serves: about 16 squares 5 ingredient treats, that are a healthy and delicious snack. Chewy, light, and naturally sweet, they are packed with nutrients and are able to satisfy your sweet craving. Ingredients 1 cup (25 g) rice puffs 1/2 cup…
Plum pancakes with cinnamon
Plum pancakes with cinnamon Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 12 Plum pancakes with cinnamon are a perfect autumn breakfast.Waking up to a stack of fluffy pancakes with succulent spiced plums will put a smile on your face. Ingredients PANCAKES: ¾ cup plain flour, sifted ¾ cup wholemeal…
Vegan chocolate and salted caramel tarts
Vegan chocolate and salted caramel tarts Prep time: 40 min Cook time: 20 min Total time: 60 min Serves: 4 Our vegan chocolate and salted caramel tarts are a to-die-for dessert. They are made up of shortcrust chocolate pastry, salted caramel and dark chocolate ganache layers. Ingredients PASTRY: 120 g white all purpose flour a…
Gluten Free Chocolate Chip Cookies
Gluten Free Chocolate Chip Cookies Prep time: 2 hours 20 minutes Cook time: 15 minutes Total time: 2 hours 35 minutes Serves: 10-13 cookies These soft batch Vegan Chocolate Chip Cookies are the best I have ever eaten! They are made in just one bowl, are deliciously soft, slightly chewy and loaded with chocolate in…
Vegan Broccoli Salad
Vegan Broccoli Salad Prep time: 5 minutes Cook time: 8 minutes Total time: 13 minutes Serves: 3 Quick and delicious veggie side dish. High Protein, low carb, vegan and done within 10 -12 minutes. In my opinion a must-have recipe. Ingredients 3 cups of broccoli (roughly one bunch) 1 tbsp of oil (sesame oil, olive…
Kale, Tomato, and White Bean Soup
Kale, Tomato, and White Bean Soup Prep time: Cook time: Total time: Serves: This Kale, Tomato, and White Bean Soup is savory, comforting, and hearty. It’s the perfect healthy dish for a chilly winter night. Ingredients 2 tablespoons olive oil 4 cloves garlic, minced 1 leek, diced (white and light green parts only) 1 medium…
Chocolate Cranberry Oat Bars
Chocolate Cranberry Oat Bars Prep time: Cook time: Total time: Serves: These chocolate cranberry oat bars are a deliciously sweet and tart dessert– perfect for the holiday season! Ingredients For the oat layers: 1 cup white whole wheat flour 1 cup oats ½ cup brown sugar ½ cup baking stevia or sugar 1 teaspoon cinnamon…
Gingerbread Oat Cookies
Gingerbread Oat Cookies Prep time: Cook time: Total time: Serves: Perfect for the holiday season, these cookies are certain to be a winner among even the pickiest of eaters! Ingredients For the gingerbread cookie: 2 cups oat flour 1 cup Millet Flour 1 ½ cups of pecans 1/2 cup almonds ½ cup coconut flour 2…
Freezer Vegan Breakfast Burrito
Freezer Vegan Breakfast Burrito Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 8 Save time in the morning by grabbing a prepped Vegan Breakfast Burrito from the freezer! It’s full of protein to keep you satisfied during busy mornings. Ingredients 1 14-ounce package extra-firm tofu, drained 1 onion, diced 3…
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