Marinated Vegetable Ribbons with Dill Prep time: Cook time: Total time: 20 minutes Serves: 4 servings Zucchini, yellow squash, and radishes thinly sliced and marinated for only minutes before serving. A ridiculously easy, quick, light and healthy salad great for any occasion. Ingredients Dressing: 1 TBSP shallot, minced 2 TBSP dill, chopped 2 TBSP avocado…
Campfire Smoky Bean and Tomato Stew
campfire smoky bean and tomato stew This is a delicious, hearty, nourishing vegan stew designed to stave off the excesses of the winter weather. Ingredients 2 onions, finely chopped 3 carrots, peeled and diced 4 sticks celery, diced 2 cloves garlic, finely chopped 1 x 400 g can organic black eye beans 1 x 400…
Vegan Vanilla Strawberry Cake
Vegan Vanilla Strawberry Cake This fluffy, decadent Vegan Vanilla Strawberry Cake is perfect for any occasion—Easter, baby showers, birthday parties, you name it! To make it extra special for Easter, the cake is decorated with a marshmallow lamb. Ingredients 3/4 cup unsweetened non-dairy milk 1 teaspoon apple cider vinegar 2 cups unbleached all-purpose flour 1/2…
Vegan Scotch Eggs
Vegan Scotch Eggs Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 4 eggs We’ve made this vegan version of a very popular British dish for British Food Fortnight, but of course, it’s tasty all year round. Kidney beans are high in both protein, fibre and slow-release carbs which keep blood…
Chocolate Peanut Butter Magic Bars
Chocolate Peanut Butter Magic Bars Prep time: Cook time: Total time: Serves: A truly MAGICAL gooey nutty chocolate treat – chocolate cookie crust, peanut butter on top, lots of chocolate chips, and NO sweetened condensed milk! Ingredients 2/3 cup (80g) oat flour 1/3 cup (35g) cacao powder 1/3 cup (90g) peanut butter 1/4 cup (90g)…
Date-Sweetened 3 Seed Granola
Date-Sweetened 3 Seed Granola Prep time: Cook time: Total time: Serves: Crunchy triple seed granola without refined sugar or oil – made with medjool dates, almond butter, oats, cinnamon, and a mix of hemp, pumpkin, and flax seeds! Ingredients 10-12 pitted (200g) medjool dates 1/2 cup (110g) water 1/4-1/2 cup (65-130g) almond butter 1 tsp…
Vegan Energy Balls
Vegan Energy Balls Prep time: 20 Cook time: 0 Total time: 20 Serves: 12 Balls Be it to take to work and share with your colleagues, to give to your kids to take to school or to keep all for yourself, these are the perfect healthy snack you can eat every day. Ingredients 1/2 cup…
Chickpea Cowboy Caviar
Chickpea Cowboy Caviar Prep time: Cook time: Total time: Serves: Fresh delicious cowboy caviar with garbanzo beans and fresh tomatoes. Ingredients ¾ cup garbanzo beans– prepared (see below) 3 Roma tomatoes, seeds removed, diced 1 small red onion, diced 1 15oz. can low-sodium black beans, rinsed and drained 1 ½ cup frozen sweet corn, thawed…
Whole Orange Balsamic Arugula Salad
Whole Orange Balsamic Arugula Salad Prep time: 10 Cook time: 0 Total time: 10 Serves: 8 Using the whole orange gives richness to this fat-free dressing and a bright citrus sweetness to compliment the peppery arugula. Ingredients 1 medium clove of garlic 2 small navel oranges 1 tsp dijon mustard 3 Tbls balsamic vinegar Instructions…
Korean Tofu & Leek BBQ
Korean Tofu & Leek BBQ Prep time: 8 hrs Cook time: 15 mins Total time: 8 hrs 15 mins Serves: 8 skewers This recipe is an easy to make, and easy to eat addition to the outdoor fun on National Picnic Week. Tofu is a good source of protein and comes in a range of…
Easy Chocolate Chip Muffins
Easy Chocolate Chip Muffins Prep time: Cook time: Total time: Serves: The yummiest easiest chocolate chip muffins made with non-dairy yogurt so they are SO moist and tender (and vegan!). Prep ahead snack or freshly baked treat! Ingredients 1 cup (240g) non-dairy yogurt 1/3 cup (55g) coconut sugar 1 tbsp baking powder 1 tsp vanilla…
Vegan Pizza Margherita
Vegan Pizza Margherita Prep time: 20 mins Cook time: 40 mins Total time: 1 hr Serves: 1 pizza This recipe could be fun for the kids to do for a healthy father’s day, Pizza isn’t often considered a healthy meal but this option definitely is. Let’s look at the base – Cauliflower – high in…
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